What do you lift for?

What do you lift for, IST?

  1. 4 months ago
    Anonymous

    Do you make these threads daily or hourly?

    • 4 months ago
      Anonymous

      White women suck

      https://i.imgur.com/3DIV6fr.jpg

      Norske jenter and Henry Sidgwick

      POV: you took true crime as major

      Imagine the smell

      oh no Chang has infiltrated deep into our reserve of hwi-wimin

      • 4 months ago
        Anonymous

        Hahaha noticed that too.

      • 4 months ago
        Anonymous

        ching chong louis vuitton

  2. 4 months ago
    Anonymous

    White women suck

    • 4 months ago
      Anonymous

      >White women suck
      my cock

    • 4 months ago
      Anonymous

      BBCs

    • 4 months ago
      Anonymous

      >White women suck
      very well

  3. 4 months ago
    Anonymous

    Norske jenter and Henry Sidgwick

  4. 4 months ago
    Anonymous

    POV: you took true crime as major

    • 4 months ago
      Anonymous

      >true crime
      gender studies more likely

  5. 4 months ago
    Anonymous

    Imagine the smell

  6. 4 months ago
    Anonymous

    imagine the smell

    • 4 months ago
      Anonymous

      They all smell like sweet perfumes and light dab of sweat

      I used to work with this cutest skinny blonde, we would work physically moving containers around in cold warehouse.
      Sometimes she would dress down to a sweater only and the heat from her body just warming my face.

      I miss her so much bros

      • 4 months ago
        Anonymous

        she doesnt remember you, probably forgot your name

    • 4 months ago
      Anonymous

      Vanilla. Bitches love vanilla scented perfume.

  7. 4 months ago
    Anonymous

    So that when my lord and savior Jesus Christ calls upon me to defend Heaven I’ll be ready

  8. 4 months ago
    Anonymous

    Passionate gay sex

  9. 4 months ago
    Anonymous

    >that one rich garden gnome just hangin out

  10. 4 months ago
    Anonymous

    meanwhile i'm working on a construction site with my homies and these gays are telling me they are opressed
    greeting from kazakhstan

    • 4 months ago
      Anonymous

      Trades are the least woke place thankfully, highest test enviroment and actually provide some value to society unlike pencil pushers and HR.
      Tradies are the best man.

  11. 4 months ago
    Anonymous

    Imagine the smell

  12. 4 months ago
    Anonymous

    I bet each one of those calls themselves 'unique'
    when their personality and fashion sense is the standard vanilla flavor of girls.

  13. 4 months ago
    Anonymous

    I lift for my wife and to be better at martial arts (therefore better at protecting her and our kids).

    I also have type 1 diabetes so I do a lot of cardio and endurance training so I don't end up like that one f*m*le who lost her toe in the shower.

    • 4 months ago
      Anonymous

      Fuck yeah Diabetes bro. Type 1 too. My heaviest was 289 and I'm down to 215 now. Do you have any tips for improving recovery time after a work out? Since we heal slower my muscles stay wrecked after a hard workout.

      • 4 months ago
        Anonymous

        Tbh I didn't know we heal slower, I haven't noticed that.

        I lift 5 times a week and run 1.6 miles 3 times a week. I try to go to my Muay Thai class at least twice a week as well.

        I take creatine because there are a lot of studies that show that it helped type 2's regulate their blood sugar. It binds to the sugars in your blood and pushes them into your muscles--speeding up recovery. Since we tend to have higher blood sugar, this'll help with speedy recovery.

        Additionally I eat a lot of protein and few carbs. I try to keep my carbs below 70 grams per day. I usually consume about 140-180 grams of protein through eggs, ground beef, chicken, and various low-sugar but high protein greek yogurts.

        I haven't had problems with recovery, so I'm not sure if that's just my age (21) or if my diet has something to do with it.

        • 4 months ago
          Anonymous

          Ah age might be a factor. I’m in my 30s. Good tip about the creatine too. I had no idea. My routine is usually lifting 3-4 times a week with biking or walking 5 miles a day. The slow recovery has definitely been more noticeable as I’ve gotten older but it’s not dramatic. Cuts heal a few days slower and sore muscles take an extra day or two to feel like normal. My A1.c is usually around 6 so my blood sugars are normally pretty regular. Usual morning spike then around 120 to 160 for the rest of the day.

          Sounds like you are doing really well which is honestly nice to hear. I’m mostly around type 2’s so the diabetes conversations are usually about soon to be missing body parts and switching from regular to diet soda. I just quit a career in healthcare where I was around a lot of them. Keep it up man. This shit doesn’t get easier as we get older.

          • 4 months ago
            Anonymous

            You too man. From what I've read, circulation is important for healing so cardio is pretty important.

            I do not want to be like those type 2 fatasses who lose their limbs. I want to be healthier and more fit than any one of my peers, diabetic or not.

  14. 4 months ago
    Anonymous

    I lift so I can post on this board and receive validation from other men

  15. 4 months ago
    Anonymous

    Unironically to receive this from a female.

    • 4 months ago
      Anonymous

      Minus the dick sucking part I had a girl ask me out in high school with a note like this.
      Too bad that shit doesn't happen in the grown up world for us spergs.

  16. 4 months ago
    Anonymous

    For fedrelandet din kukskalle

  17. 4 months ago
    Anonymous

    What will happens when over 90% of doctors and lawyers are female in 10 years?

    • 4 months ago
      Anonymous

      Society will collapse after a while, or women have to start dating down which is against their biological programming.
      Society will collapse when only the top men get girls, and a majority of the young male population who can't find a mate will tear it all down because the social contract no longer benefits them.

      My doomer take, I hope I'm wrong.

      • 4 months ago
        Anonymous

        Nah I think you’re wrong and that’s a bad thing.
        More like soi/brain washing/media/chud chemicals/etc etc. and a massively policed and surveilled state with near perfect propaganda will prevent any tearing down. We’re already seeing it a bit, look at the stats, and al that’s happened is the incels being more common.
        Of course I think the design for this wasn’t to do only with female selection. But maybe it was, reproduction is the default end goal of life so controlling that is powerful.

        • 4 months ago
          Anonymous

          Maybe I haven't considered that.
          The pandemic has certainly made some countries full on fascist for a while which is worrying. But I don't think it's possible on a world wide scale, there will always be pushback unless you boil the frog slowly.

          The breaking down of the nuclear family is going to destroy society in the long run. Having a family gives both women and men purpose in society and keeps it alive.
          Modern feminism mixed with capitalism was a mistake.

          • 4 months ago
            Anonymous

            You're mixing up "fascism" with "tyranny", but that's ok, that just means there's still a big part of mind-controlled NPC in your brain. True Fascism is the only solution to globohomo dystopia and it shall rise.

            https://i.imgur.com/e9Hx8CF.jpg

            The inevitable return of NatSoc, or something similar.

            Unironically same.

            • 4 months ago
              Anonymous

              You're right tyranny is a better word for it, I'm just ESL bro

  18. 4 months ago
    Anonymous

    all of those are afghan hounds

  19. 4 months ago
    Anonymous

    For jannies unironically

  20. 4 months ago
    Anonymous

    Definitely not recent since in anos 2022 half of them would be wearing hijabs and brown now

  21. 4 months ago
    Anonymous

    >Norway
    This room is built for BBC

    • 4 months ago
      Anonymous

      BBCs

      what class is this; Introduction to BBC?

      Discord trannies pls go

      • 4 months ago
        Anonymous

        >trannies
        It's nigcels. Discord nigcels

  22. 4 months ago
    Anonymous

    what class is this; Introduction to BBC?

  23. 4 months ago
    Anonymous

    What class is this? Some nursing lecture?

    • 4 months ago
      Anonymous

      Business

  24. 4 months ago
    Anonymous

    The inevitable return of NatSoc, or something similar.

    • 4 months ago
      Anonymous

      >retarded economy got so in debt war was the only "exit"
      >lose
      kek

      • 4 months ago
        Anonymous

        based retard chud

        • 4 months ago
          Anonymous

          Here is your le aryan superpower.

          • 4 months ago
            Anonymous

            >countries get in debt when under reconstruction
            God damnit you are one dumb chud, by the way, look at the US extern debt today and stop being a dumb cunt

            • 4 months ago
              Anonymous

              >reconstruction of armed forces
              >send them to fight half the world
              >lose
              LOL

  25. 4 months ago
    Anonymous

    For she

  26. 4 months ago
    Anonymous

    This room smells like Victoria's Secret or bed bath and body works cocoa butter and shea. Oh, and iPhones.

  27. 4 months ago
    Anonymous

    To increase my chances of finding a woman to marry

  28. 4 months ago
    Anonymous

    how thy faces look doe?

  29. 4 months ago
    Anonymous

    I wonder how many of them i can kill if they lock me with them for 10 mins?

    • 4 months ago
      Anonymous

      what would be your strategy? are you going to just grab them one by one, and choke them to death? or are you going to go hulk mode and punch all of their lights out first so there's no resisting, and only then get the confirmed kills? 10 minutes is not a long time. please elaborate.

  30. 4 months ago
    Anonymous

    Is this the 72 virgins muslims talk about? Maybe it's time to convert

    • 4 months ago
      Anonymous

      I'm needfully a white hindu now

  31. 4 months ago
    Anonymous

    for her

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