What do you take to work for lunch? I work a 9-to-5 and need some ideas for high protein bagged lunches and snacks.

What do you take to work for lunch? I work a 9-to-5 and need some ideas for high protein bagged lunches and snacks.

  1. 2 months ago
    Anonymous

    Tuna and rice. Sandwiches. Potato salad WITH the hard builded eggs, and whole mutton legs with the bone in.

  2. 2 months ago
    Anonymous

    sandwich, banana, water. otherwise i go out for lunch

    • 2 months ago
      Anonymous

      What kind of sandwich you autist

      • 2 months ago
        Anonymous

        peanut butter for a quick and easy
        Otherwise, get yourself lots of sandwich meat like chicken ham salami. put on veggies and n stuff idk

  3. 2 months ago
    Anonymous

    .
    >what is a sandwich
    The kind with meat and cheese, mayo (or oil or whatever) and some greens (spinach ftw)- you ACTUAL autist.

    • 2 months ago
      Anonymous

      >>what is a sandwich
      who are you quoting? he obviously wanted specifics you DOUBLE ACTUALY autist

      • 2 months ago
        Anonymous

        Lol holy shit this thread is so gay

  4. 2 months ago
    Anonymous

    I've been making protein pbjs following Remington James' recipe. It's just peanut butter, Greek yogurt, and a scoop of protein powder, and then make a pbj with it. Get big bread though. Eat it with a banana and a tall glass of milk and that's my 1000 cal bulking lunch.
    Tuna salad or chicken salad sandwiches are always a good idea as well

    • 2 months ago
      Anonymous

      sounds good what is the ratio of stuff in it

    • 2 months ago
      Anonymous

      Give recipe

  5. 2 months ago
    Anonymous

    I bring lunch and enough for 2 large snacks.

    1st snack, protein shake, granola bar and banana
    Lunch, usually something like chicken and rice, steak, pasta
    Second snack, pb&nutella

    This gets me through bulking while working a 8-4

  6. 2 months ago
    Anonymous

    4 peanut butter honey sandwiches on potatoe bread every day

  7. 2 months ago
    Anonymous

    Wait, you guys get a lunch break?

    • 2 months ago
      Anonymous

      based Amazon worker

  8. 2 months ago
    Anonymous

    I do Intermittent fasting so lunch is my biggest meal of the day. I have 5 eggs, rice cakes peanut butter and bananas, and then either hummus Or yogurt.

  9. 2 months ago
    Anonymous

    Beef, chicken, pork, turkey, horse, rabbit, duck, potatoes, rice, broccoli, liver, tripe, lungs, tomatoes, eggs, cheese, yogurt, any combination thereof.
    Just off the top of my head. Emphasis on the beef.

  10. 2 months ago
    Anonymous

    God I would murder a PB&J right now

  11. 2 months ago
    Anonymous

    My work provides healthy bento. Bloomberg is gains town.

    • 2 months ago
      Anonymous

      >Bloomberg
      gib free terminal access pls

      • 2 months ago
        Anonymous

        No, I can apod a bloomberg program to make it accessible from non-bloomberg terminal devices but I can't provide the login/service free.
        Also our starboards are tracked by inventory so I could only send a damaged one but our inventory room has a camera outside.

      • 2 months ago
        Anonymous

        law dog

    • 2 months ago
      Anonymous

      it would be a huge plus for me if my employer provided actual healthy food at work. Not fucking muffins and chips and garbage

      • 2 months ago
        Anonymous

        Be an adult and provide your own food.

        • 2 months ago
          Anonymous

          I do. But meal prepped rice and chicken soul-lessly re-heated in a microwave will never be as good as cooking fresh.
          guaranteed you're a neet if you wouldn't appreciate a real cooked meal at work

          • 2 months ago
            Anonymous

            Electrician and I take a flask of warm stew and the like every day to work with homemade bread. Fuck of being a useless cunt.

            • 2 months ago
              Anonymous

              >Electrician
              HAHAHA you really fell for the trades meme?
              holy fuck you're pathetic if you think bringing some bitch boy soup is some moral high ground. i guess you really have nothing else to brag about poorfag scum

              • 2 months ago
                Anonymous

                You're insulting me because you are forced to eat muffins and chips by your boss?

  12. 2 months ago
    Anonymous

    i would guess that most if not all of fit all get free catered gourmet meals from work since everyone here is a white collar chad

    • 2 months ago
      Anonymous

      Y-yes we are fellow white collar chad

    • 2 months ago
      Anonymous

      I am blue collar Chad my trad stay at home wife packs me a nutritious lunch that I eat on the job

  13. 2 months ago
    Anonymous

    All of these lunches suck. They have basically no protein and tons of calories.

    Homemade protein pancakes (egg white oats whey) and sugar-free syrup
    Hardboiled eggs
    Chicken sandwich

    And more

    Are you guys even trying

  14. 2 months ago
    Anonymous

    serves 5.
    >t. biggest in thread

    • 2 months ago
      Anonymous

      here are my credentials

    • 2 months ago
      Anonymous

      here are my credentials

      >2.205lbs of ground beef

      • 2 months ago
        Anonymous

        lean ground beef is the GOAT, low cal high nutrition unlike chicken breasts.

        • 2 months ago
          Anonymous

          you're a beast, of course you're eating liver

        • 2 months ago
          Anonymous

          Looking thick solid and tight, great job dude.

    • 2 months ago
      Anonymous

      what is you make? take a picture

  15. 2 months ago
    Anonymous

    25g protein mozz balls 25g protein cottage cheese 50g protein skyr cucumbers carrots peppers and sometimes spring onions

  16. 2 months ago
    Anonymous

    I keep a six pack of protein shakes and 5 meals from a meal prep place in my mini fridge, a box of protein bars, mini bags of trail mix, and mini bags of beef jerky in storage cabinet.

    in my lunch bag, I'll take a protein shake for breakfast, green shake or salad, some fruits, and sometimes yogurt.

  17. 2 months ago
    Anonymous

    I go through the dumpster at the Arby's near my work around lunch time. You can find so much good shit in there and it's free!

  18. 2 months ago
    Anonymous

    Leftover beef or steak stew (bone broth, beef or steak chunks, potatos, carrots and onion) with two mandarin oranges or a banana.

  19. 2 months ago
    Anonymous

    On Sunday I get a kilo of lean meat (chicken breasts, pork loin, etc), cut it in slices, cook them in a pan and bring it to work on Monday. I find 200g of pork chops easier to eat than half a kilo of Greek yogurt.

    • 2 months ago
      Anonymous

      I forgot to add I also eat lunch with rest of the colleagues, but it’s usually small with cca 120g of meat which why I bring extra.

  20. 2 months ago
    Anonymous

    Ham and cheese sandwich, sometimes peanut butter sandwich, yoghourt, protein shake, water, banana...

  21. 2 months ago
    Anonymous

    While i dont know if this classifies as a healthy high protein meal (onky new to loosing weight) a go to for me is a chicken and rice dish i got off youtube that is amazing reheated. Its from ethan chelbowski on youtube. I use frozen chicken slices i get from walmart that are actually really good. The marinade is based on mayo but is pretty nice paired with the chicken (do be conservative with the mayo though as les is more) i usually make a large batch of it portion it out and fridge it. Throw some salad and bit of nice pita in there and its pretty good. Skip the rice if your going less carb but keep the veg. Its a pretty easy meal to put together and the garlic sauce is addiciting. I put in a ton more garlic powder and vinegar though. It needs it.

  22. 2 months ago
    Anonymous

    Im never hungry till later in the day. So I'll have two protein bars, and maybe some cereal. I work at a hotel of course, so the occasional morning it's smoked sausage, or patties with scrambled eggs in an everything bagel, or an omelette and red skin potatoes.

  23. 2 months ago
    Anonymous

    bento unironically

  24. 2 months ago
    Anonymous

    why is everyone bulking lmao, it's summer

    • 2 months ago
      Anonymous

      Because we aren't lookism fags. Imagine not making gains for 5 months.

  25. 2 months ago
    Anonymous

    I bring crockpot chicken, broccoli, and rice in a pyrex

  26. 2 months ago
    Anonymous

    Some rotisserie chicken and half a sweet potato

  27. 2 months ago
    Anonymous

    Crisp bread (knekkebrød)

    For breakfast, lunch and supper.

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