What do you think about when you need that final burst on your last rep?

What do you think about when you need that final burst on your last rep? personally i think about how much i hate seagulls and imagine them laughing at me if i dont complete that last rep

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  1. 1 year ago
    Anonymous

    Usually something racist

    • 1 year ago
      Anonymous

      i like it, but last time i said something racist on here i got banned

    • 1 year ago
      Anonymous

      I can't do this since I tend to say my thoughts out loud and my gym is infested with Black folk.

  2. 1 year ago
    Anonymous

    Thinking is for gays

    • 1 year ago
      Anonymous

      This.
      If it's a struggle rep, then you should be in pure fight-or-flight mode to survive it, if you can actually think about other things beyond surviving the set, then you're not going heavy enough.

    • 1 year ago
      Anonymous

      This.
      If it's a struggle rep, then you should be in pure fight-or-flight mode to survive it, if you can actually think about other things beyond surviving the set, then you're not going heavy enough.

      unironically this. If you can think about anything, you're not pushing hard enough.

  3. 1 year ago
    Anonymous

    I try to figure out which muscle isn’t firing enough for the lift to be smooth and then I focus on that muscle part during the lift.

  4. 1 year ago
    Anonymous

    >Having enough oxygenated blood in your brain to think on your last rep

    ngmi

  5. 1 year ago
    Anonymous

    I either
    Check out whatever gym prostitute is nearby for a testosterone boost
    Or I imagine I’m in Skyrim fighting a dragon(I am listening to the soundtrack in the gym)

  6. 1 year ago
    Anonymous

    I think of attached pic

  7. 1 year ago
    Anonymous

    I imagine Virgie Tovar is on my shoulders trying to crush me after I shamed her for eating too much cake.

  8. 1 year ago
    Anonymous
  9. 1 year ago
    Anonymous

    BIG DOG HERE,
    WHILE SQUATTING?
    LUKE MILLION - ARNOLD
    UP UP UP

  10. 1 year ago
    Anonymous

    My ancestors

    This has gotten me through many cheeky PRs I didn't honestly expect to get

    • 1 year ago
      Anonymous

      who are your ancestors?

      • 1 year ago
        Anonymous

        Most wanted pirate in history
        Man who spared Andrew Jacksons life
        Many prolific scientists
        Some inventors
        A lot of farmers
        And yes vikings

        My family line is known 1000 years back

        • 1 year ago
          Anonymous

          and here you are posting on IST

          • 1 year ago
            Anonymous

            I'm posting here with you, and you seem like a swell and respectable man.

            • 1 year ago
              Anonymous

              holy based, nice to be among you guys
              cheers

              • 1 year ago
                Anonymous
          • 1 year ago
            Anonymous

            Everyone posts here. Some fat nerd who plays magic the gathering and hasn't bathed in a week can be seen arguing with some fat, bloated, over paid fed prick about trannies. So basically what I'm trying to say is everyone here is probably fat and... I lost my train of thought and I'm way too fat to backspace all this and start again.

  11. 1 year ago
    Anonymous

    I think about my Kaiser Reinhard von Lohengramm

  12. 1 year ago
    Anonymous

    I think about how my gym doesn't have a squat rack with safety bars

  13. 1 year ago
    Anonymous

    Finishing the rep. I almost feel like if I can't get that last rep out, all of my gains will fly from my body in a single spontaneous explosion, leaving me a husk of skin on the bench or in the rack.

  14. 1 year ago
    Anonymous

    i frame it as showing my ex what a b***h she is by achieving every goal i set for myself, including hitting that last rep.

  15. 1 year ago
    Anonymous

    How my father doesn’t love me and has always seen me as a disappointment, even though he’s never spent any time or energy in helping me develop as a man. Frick that guy, I did it on my own.

  16. 1 year ago
    Anonymous

    Based, I hate seagulls so much.

    When I run whenever I get that cramp/stich in my side (if you know, you know) I always imagined it was a green little gains goblin with a rusty knife stabbing me in the sides and the only way to beat him was to say "Not today gains goblin" and run through the pain.

  17. 1 year ago
    Anonymous

    I have realized that being in my 40’s means my lifting is more about my body staying functional for as long as possible. The only exercise I really push is bench and when I hit 3 plates I’ll probably stop doing that, too. I like lifting so I don’t want to get injured and have to stop.

    • 1 year ago
      Anonymous

      Side note: A 67 year old guy at my gym busted out 10 pull-ups the other day as his upper body warm up. I want to be like him.

    • 1 year ago
      Anonymous

      The bibles been changed so many times and is full of so many errors and contradictions. Christian authorities themselves say this. Did I fall for the bait or are you just that uninformed

  18. 1 year ago
    Anonymous

    I imagine all the white and/or Latina fatties I wanna breed after doing my 2nd squat session of the week.

  19. 1 year ago
    Anonymous

    I think of how I need more leg strength to effortlessly crush the skull of her boyfriend.

  20. 1 year ago
    Anonymous

    I have a cat at home. She is my best/only fren. When I’m doing a really heavy rep/end rep/max out, I think of her and what would happen if I wasn’t strong enough to protect her. Usually triggers my caveman instinct and adrenaline courses through every vein.
    (Pic is cat)

    • 1 year ago
      Anonymous

      It is sideways
      Have another

      • 1 year ago
        Anonymous

        Exasperation
        I just want fit to know what I am psychologically connected to

        • 1 year ago
          Anonymous

          Ok
          Ok I have 2 images
          I hope they are not sideways

          • 1 year ago
            Anonymous

            Maybe this one

            • 1 year ago
              Anonymous

              I’m very happy at this development
              Fit can see my kitty 🙂

              • 1 year ago
                Anonymous

                CUTE

        • 1 year ago
          Anonymous

          Lovely cat

    • 1 year ago
      Anonymous

      You are a sad man. A sad, pathetic, more than likely fat, man. But I respect your devotion to your friend, who really isn't all that fat. You are going to make it.

    • 1 year ago
      Anonymous

      Frick cats but yours is cute

    • 1 year ago
      Anonymous

      https://i.imgur.com/TxSvJI3.jpg

      It is sideways
      Have another

      https://i.imgur.com/hPBIQJo.jpg

      Exasperation
      I just want fit to know what I am psychologically connected to

      https://i.imgur.com/wAwR3JG.jpg

      Ok
      Ok I have 2 images
      I hope they are not sideways

      https://i.imgur.com/NDsDieu.jpg

      Maybe this one

      Based. Nekoneko approves.

  21. 1 year ago
    Anonymous

    Your mother

  22. 1 year ago
    Anonymous

    The girl in the last e-girl doujin I jerk offd to

  23. 1 year ago
    Anonymous

    I don't.

  24. 1 year ago
    Anonymous

    >HIP DRAHVE!
    >GETCH YER ASS OUTTA THAT HOLE!

  25. 1 year ago
    Anonymous

    thinking of someone harrasing my GF and then beating them with the barbell.

  26. 1 year ago
    Anonymous

    I just think about how I’ve grinded a million last reps and I’ll grind a million more

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