What do you think preworkout should contain and why?

What do you think preworkout should contain and why?

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  1. 4 days ago
    Anonymous

    Coffee.

  2. 4 days ago
    Anonymous

    Now draw her exercising and dieting.

  3. 4 days ago
    Anonymous

    5g L-Citrulline

  4. 4 days ago
    Anonymous

    Meat because that’s what you need for building muscle.

  5. 4 days ago
    Anonymous

    breast milk of course

    • 4 days ago
      Anonymous

      me on the right (1997).

    • 4 days ago
      Anonymous

      >Danananana
      >MIS’SIPPI QUEEN!
      >Danananana
      >YOU KNOW WHAT I MEAN!
      >Danananana
      >MIS’SIIIPY QUEEN!

  6. 4 days ago
    Anonymous

    Meth and ibuprofen probably

  7. 4 days ago
    Anonymous

    >caffeine or alpha-gpc
    Energy boost
    >creatine
    Better performance with low to moderate reps
    >beta-alanine
    Better performance with moderate to high reps
    >L-Citruline
    Enhanced Pumps
    >niacinamide
    Enhanced pumps
    >anything else?
    All else is cringe and gay

    • 4 days ago
      Anonymous

      Thanks friend

    • 4 days ago
      Anonymous

      >creatine needs to be taken every day not just on workout days so if he's doing a 3x a week he's wasting it
      >beta alanine same thing should be drank throughout the day so he's just pissing it all out

      Learn your shit before talking

      Tyrosine,Taurine and Citruline are all you need

      • 3 days ago
        Anonymous

        >he doesn't lift every day
        Maybe you should learn even basic shit before talking

    • 3 days ago
      Anonymous

      >creatine needs to be taken every day not just on workout days so if he's doing a 3x a week he's wasting it
      >beta alanine same thing should be drank throughout the day so he's just pissing it all out

      Learn your shit before talking

      Tyrosine,Taurine and Citruline are all you need

      Could you explain the purpose of including niacinamide and taurine? Never heard of the former impacting blood pressure.

      • 3 days ago
        Anonymous

        nta but niacin has huge and obvious effects on bloodflow

        • 3 days ago
          Anonymous

          My gf drinks niacinamide tea for some skin beauty shit, are you telling me I should be drinking it to get better gains?

  8. 4 days ago
    Anonymous

    This is the first one I found funny

    • 4 days ago
      Anonymous

      Literally me (I am OP) (gay)

  9. 4 days ago
    Anonymous

    Water.

  10. 4 days ago
    Anonymous

    I mix milk and coffee/green tea, works well enough for me

  11. 4 days ago
    Anonymous

    overseer started taking his bipolar meds so we're not getting skizo kino anymore 🙁

  12. 4 days ago
    Anonymous

    is this one meant to be portrayed in a positive light?
    like he's come to terms with the lardo, or he's just discovering he's fricking a fat doomer girl?

    • 4 days ago
      Anonymous

      The second, you can see he's crying because he realizes he is the plapjak.

      • 4 days ago
        Anonymous

        ty man, everytime i ask people think i was that skizo who thought it was a psyop, bless

  13. 4 days ago
    Anonymous

    these ones are the best
    the ones where they make her comically obese, the wojak is like 250lbs shredded dbz titan mode, is too far tbh

  14. 4 days ago
    Anonymous

    the femjack looks so cute sleeping aww

  15. 4 days ago
    Anonymous

    I take some aspirin, salt and dexamphetamine

  16. 4 days ago
    Anonymous

    DMAA

  17. 4 days ago
    Anonymous

    Just eat healthy food and drink water.

  18. 4 days ago
    Anonymous

    Completely unnecessary. Have a coffee and banana

  19. 4 days ago
    SwedishBrorsan

    > Pump
    Citrulline malate 3-5g (main pump ingredient)
    Arginine
    Amaranth extract
    > Absorption/efficacy
    Vit C (supports absorption)
    Caffein 50mg (supports absorption, above 50mg only equals vasoconstriction)
    > Vril
    Beetroot extract or blend with beet juice
    Beta-alanine (skin tingles, not really needed or potentially just irritating)
    (excessive arginine/citrulline = pissed out, wasted supplementation)
    > Cute
    monk fruit sweetener (powdered or liquid with pipette)'
    stevia sweetener (powdered or liquid with pipette)'
    (80/20) ratio consistency masking the artificial taste of stevia

    you would be surprised by how cheap this is if bought in bulk
    preworkout "blends" are israeli tricks

    • 3 days ago
      Anonymous

      >bought in bulk
      Which vendors do you recommend? Was looking at bulk supplements myself out of curiosity, thinking of making a bulk mix of electrolyte powder to dump into my water bottle. Don't feel like paying 1.50+ dollars per serving when it's possible to lower that to 0.15 for like 10 minutes of effort, if even that.

  20. 3 days ago
    Anonymous
  21. 3 days ago
    Anonymous

    Now draw him with no tears and her with cum all over her face

    • 3 days ago
      Anonymous

      Sex??

  22. 3 days ago
    Anonymous

    i just now noticed the ceiling fan is a crying wojak blurred

  23. 3 days ago
    Anonymous

    I don't care who makes these as long as they keep making more.

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