I never went anywhere anon. I faked my death in that school shooting. I've been fucking my way across the world these past 8 years and staying IST with calesthenics. What did I miss? PS best pussy in the world is in Argentina. His name is Emilio. You're welcome
Because every gym has far more 20kg plates than 25kg ones. And since there are 5kg and 10kg plates, you can easily make every weight increment by mixing those 3 plate types.
Biggest plates at my gym are 25kg and so I thought that's the proverbial plate. It was nice to learn it's just 20kg, closer to the 4/3/2/1 with that in mind
if you do a 5pl8 diddly using 20kg, and a burger does 5pl8 diddly using 45#, you will never actually lifted the same weight as the mutt
the 25kg are the equalizer
It means 2x 45lbs plates, 1 on each side of the bar, or if youre yuropeen, 2x 20kg (44lbs) plates, 1 on each side of the bar
55# and 25kg are pl8s because they're equal
you really think the Americhads and eurocucks 4pl8 are comparable by your standards?
25kg plate is over 56lbs
is it though?
They don't make 55lb plates, you dyel
have a (You)
Gr8 B8 M8 R8 8/8
under8ed
I think you need to dil8
3 corns to a pilkin
5 pilkins to a pl8
dates
>45lbs is only called a pl8
>35, 25, 10, and 50 are not called plates despite being the same shape and size
Who tf came up wit this shit??!?
powerlifting hate
acronym spread by dyel "weightlifters" and bodybuilders to keep people from getting strong
It's short for pooplover8. He was a IST legend. May he rest in peace.
this
i miss that lil bro like you wouldn't believe
Do you guys remember when he changed his trip to poophater6 for April fools day? Guy was a real one. Shame about how he went
I never went anywhere anon. I faked my death in that school shooting. I've been fucking my way across the world these past 8 years and staying IST with calesthenics. What did I miss? PS best pussy in the world is in Argentina. His name is Emilio. You're welcome
Tripfags used to be cool
When did it all change oldfags?
The only one who stand out these days is that guy who fucked his dog
To contemplate
In every gym I've been to the heaviest plates are 25kg yet for some reason 20kg is treated as the standard
Because every gym has far more 20kg plates than 25kg ones. And since there are 5kg and 10kg plates, you can easily make every weight increment by mixing those 3 plate types.
it stands for the "Power Lifting 8" the 8 lifts you need to get powerful
It means power level 8, referencing that dbz episode where he goes "its over 8000".
Better question to ask is
>how much is pl8?
and
>What is 1/2/3/4 and 2/3/4/5?
As well as
>is coffee good for you?
i was wrong. fit is still gold
Biggest plates at my gym are 25kg and so I thought that's the proverbial plate. It was nice to learn it's just 20kg, closer to the 4/3/2/1 with that in mind
>learned it's 20kg
sorry friend, but pl8s are 25kg
I don't believe you
if you do a 5pl8 diddly using 20kg, and a burger does 5pl8 diddly using 45#, you will never actually lifted the same weight as the mutt
the 25kg are the equalizer
what ? 25kg is 55 pounds, that's a big difference.
>real pl8
70/120/170/220 = 155/265/375/485
>fake pl8
60/100/140/180 (132/220/308/396) < 135/225/315/405
I know it's less, 45 pounds is 20.4 kg. But you're suggesting to lift 25kg plates instead which is way fucking heavier.
yes
bruh
25 kilos
b8
pl means plate. Pl8 means plate (8) so eight plates and one plate is 20kg so that makes 2pl8 2*8*20kg=320kg and 3pl8 3*8*20kg=480kg etc etc
>powerlifting eight
probably a training term or something