What exercises should you do to get good at lifting a partner during sex?

What exercises should you do to get good at lifting a partner during sex?

  1. 2 months ago
    Anonymous

    Doesnt matter
    you'll never need it
    boom headshot OOOOOH mom get the camera!
    /thread

    • 2 months ago
      Anonymous

      good post fren
      good sens of humor you'll make it

    • 2 months ago
      Anonymous

      You got ‘im good fren

    • 2 months ago
      Anonymous

      true

  2. 2 months ago
    Anonymous

    zerchers

    • 2 months ago
      Anonymous

      zerchers fuck your elbows

      https://i.imgur.com/6n4X18X.jpg

      What exercises should you do to get good at lifting a partner during sex?

      Farmer walks and front squats

      • 2 months ago
        Anonymous

        >What exercise will make me better at benchpress?
        >Bench press fucks your elbows, do pull overs and dips
        Zercher is the closest thing to sex positions that require you to hold your partner up. If you're worried about fucking your elbow, you're bitch made or you're trying to carry a landwhale.

        • 2 months ago
          Anonymous

          My gf isn't a landwhale but I'm a 5'5" gigamanlet and she's 5'9" so she weighs about the same as me lol.

        • 2 months ago
          Anonymous

          >lifting and carrying soft flesh is the same as having a steel bar directly on your joints.

          Unless you either expect OP to hold up a plate of weight for 30 min, or that he's only gonna last as long in bed as he takes to do a proper set, he's gonna lift more than his girl(male)friend weighs.

          Zerchers are a meme, and no one in their right mind incorporates them into a routine if they care at all about longevity.

          • 2 months ago
            Anonymous

            It's sure a hell of a lot more relevant to OP's question than fucking front squats and farmer's carries.

            • 2 months ago
              Anonymous

              None of this shit is relevant to the OPs question. OP doesn't have a question OP is just bored and wants anonymous attention.

              I at least went in knowing OP is a gay, what's your excuse?

              • 2 months ago
                Anonymous

                >What exercises should you do to get good at lifting a partner during sex?
                >?
                Looks like a question to me.

              • 2 months ago
                Anonymous

                Do I have to explain what intent means, moron? You might be able to read but you sure can't decipher shit else.

              • 2 months ago
                Anonymous

                If you weren't here to pretend that OP was serious, then you had no business posting in the first place, dumbass.

              • 2 months ago
                Anonymous

                Are you an ESL?

              • 2 months ago
                Anonymous

                >zerchers are a meme

                tell that to him.

              • 2 months ago
                Anonymous

                You're comparing us to M'lord, gains be upon him

                For that, you will be executed by attempting to bench press his 1RM

    • 2 months ago
      Anonymous

      zercher squats are THE "standing fuck" exercise. it address all necessary points.

      zercher squat and farmer's carries

      Based Zercher bros

  3. 2 months ago
    Anonymous

    This is like asking what exerxises you should do to get good at bench pressing...
    Lol...
    Just have sex and your endurance will naturally get better.
    >but I'm not strong enough to lift a 90 to 140lb woman up against the wall for 30 minutes
    NGMI

    • 2 months ago
      Anonymous

      >30 mins
      Damn grandpa Hurry up and cum

  4. 2 months ago
    Anonymous

    zercher squats are THE "standing fuck" exercise. it address all necessary points.

  5. 2 months ago
    Anonymous

    zercher squat and farmer's carries

  6. 2 months ago
    Anonymous

    Just do missionary or doggy and when you get tired put her on top. Life isn't a porno sex is supposed to be fun bro lol.
    Why do insecure guys always do such weird sex positions when women always want missionary or doggy? Macabre.

    • 2 months ago
      Anonymous

      Tbf lifting to fuck a petite chick feels pretty good. Makes me feel like a beast. so i get why OP wants to try it.

      • 2 months ago
        Anonymous

        Based and Beast pilled

      • 2 months ago
        Anonymous

        I wish my wife was petite. She's not big, but still 58kg. That's above the weight where I could toss her around the way I wanted to.

        • 2 months ago
          Anonymous

          Your wife isn't even 1pl8, time for you to train presses other than the mating press, bud.

          • 2 months ago
            Anonymous

            I know, lol.

    • 2 months ago
      Anonymous

      >being this much of a virgin
      mental stimulation is as important as the actual physical act for women. if the girl is submissive and/or finds prototypical masculinity to be attractive then picking her up and fucking standing and/or against a wall is going to turn her on a lot.

      >sex in real life isn't like porn
      it isn't but that doesn't mean the things people observe in porn aren't ingrained as being desirable. there's a reason guys are into shooting loads on faces. part of it is an understandable sense of intimacy, another is because they've seen it in porn and want to emulate it. women are the same way.

      • 2 months ago
        Anonymous

        >sex is supposed to be fun
        >just do missionary or doggy
        fuckin lel

        [...]
        >I can't do it so you must be slow and bad at it
        Confirmed cumlet.

        [...]
        Yeah it's great. My gf loves that shit, too.

        If you want to be dominant and turn her on just choke her bros. You're putting too much thought into it, the female lizard brain is simple just hit them and choke them no need for contrived positions lol

        • 2 months ago
          Anonymous

          >sex is supposed to be fun
          >just do missionary or doggy
          fuckin lel

          [...]
          >I can't do it so you must be slow and bad at it
          Confirmed cumlet.

          [...]
          Yeah it's great. My gf loves that shit, too.

          >no need for contrived positions
          I'll choke my woman in whatever position I please.

          Bruh no girl wants to fake enjoying your 4 incher for more than 5 mins, have some common courtesy would ya?

          Funny, your girl thought it was 8 inches for at least an hour. Would have been two if you didn't get off work early.

          • 2 months ago
            Anonymous

            Yeah because she's a midget

    • 2 months ago
      Anonymous

      >sex is supposed to be fun
      >just do missionary or doggy
      fuckin lel

      >30 mins
      Damn grandpa Hurry up and cum

      >I can't do it so you must be slow and bad at it
      Confirmed cumlet.

      Tbf lifting to fuck a petite chick feels pretty good. Makes me feel like a beast. so i get why OP wants to try it.

      Yeah it's great. My gf loves that shit, too.

      • 2 months ago
        Anonymous

        Bruh no girl wants to fake enjoying your 4 incher for more than 5 mins, have some common courtesy would ya?

  7. 2 months ago
    Anonymous

    Weighted squats
    Overhead Press

  8. 2 months ago
    Anonymous

    Hip thrust for lower back gains

  9. 2 months ago
    Anonymous

    Zercher and not being a chubby chaser

  10. 2 months ago
    Anonymous

    Are those jeans part of her body? Or are her bones sticking out?

  11. 2 months ago
    Anonymous

    Everything. Good core for balance, good legs because you're going to be using those for stability AND for thrusting. No you wont be using your hips the whole time. Gotta be able to hold her so some arm strength is important too, but you have the wall for support and women are usually LIGHTWEIGHT.

    tl;dr: be strong enough to actually lift her, otherwise mostly legs

  12. 2 months ago
    Anonymous

    I'm a 27 yo virgin and what is this?

  13. 2 months ago
    Anonymous

    honestly having sex like this is just uncomfortable for both people involved, even if your partner is petite and you're huge.

    a better idea would be for the person getting fucked to hold onto a door frame pull-up bar or to lean them against a wall

    even then, you won't want to do it for long

    • 2 months ago
      Anonymous

      Wait you're tellong me women don't like discomfort? Then why do they tell me to slap them and hit them? Mixed signals brah..

  14. 2 months ago
    Anonymous

    Sex

  15. 2 months ago
    Anonymous

    lower back, biceps, quads. In that order I think

  16. 2 months ago
    Anonymous

    Anyone else find it hard to cut in this position? I’m strong enough to hold a woman in the air for a decent length of time but for whatever reason it’s hard to finish. Maybe the blood is going to the muscles, idk

    • 2 months ago
      Anonymous

      For me this position makes me cum the easiest

  17. 2 months ago
    Anonymous

    just lift your partner?
    it will hit the exact number of muscles

  18. 2 months ago
    Anonymous

    Squats, Oats and Milk

  19. 2 months ago
    Anonymous

    its all about cardio
    low weight long distance farmer carries are probably the best

  20. 2 months ago
    Anonymous

    Oly lifts + interval training for cardio+ barbell rows
    You need a strong upper back and strong legs with good endurance.

    • 2 months ago
      Anonymous

      kaappihomo lol

      • 2 months ago
        Anonymous

        :DDDDD

  21. 2 months ago
    Anonymous

    >67105842

  22. 2 months ago
    Anonymous

    You don't need to lift for this unless your gf is obese

  23. 2 months ago
    Anonymous

    I love my gf but
    >tfw no stacked ~5'0" gf

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