i looked up this pic and there's one that includes the info plaque saying how thick his bones are and because of depressions in the bone he had well developed muscle, especially arm muscle. instead of letting this peasant mog without clothes they've covered him in loose fitting attire to make him look dyel. i want to see
F
where are you from? Did you see they found that ancient c**t in a cave then traced his ancestors and his closest living relative worked at a school about a mile up the road or some shit? Bong genes are long genes
you will gain some muscle from eating more and exercising. besides that nothing will happen. you won't look like an english bowman or like a dorito chip. if there's any change in your physique it'll be because you started eating. you will have wasted a year.
You'll end up looking like a Dorito chip
you'll go samus aran mode
jokes aside it'll look like shit. cannonball delts with small arms and dyel body.
You will become the fourth angel
you ever seen those medieval english bowmen? yeah
Is that William Regal?
it’s Ron weasleys dad if I’m not mistaken
i looked up this pic and there's one that includes the info plaque saying how thick his bones are and because of depressions in the bone he had well developed muscle, especially arm muscle. instead of letting this peasant mog without clothes they've covered him in loose fitting attire to make him look dyel. i want to see
All the men in my family look like this naturally
F
where are you from? Did you see they found that ancient c**t in a cave then traced his ancestors and his closest living relative worked at a school about a mile up the road or some shit? Bong genes are long genes
Yorkshire
Yeah most of my ancestors for the last 300 years lived no more than 15km from here
>what happens
in a year you’ll think
>oh I should have trained everything else too
and spend a year catching up on yourself
you will gain some muscle from eating more and exercising. besides that nothing will happen. you won't look like an english bowman or like a dorito chip. if there's any change in your physique it'll be because you started eating. you will have wasted a year.
You'll reach a point where you stall because your back and arms and core can't support anything heavier.
lmao why would you do this? it would take no extra effort to just do a a regular routine.
I think he was doing a normal routine but his shoulders had a better response, I can't remember very well
https://desuarchive.org/fit/thread/55254225
he just has a good frame, no lifting, at least that's what he says
He looks great obviously he lost a lot of weight because of the loose skin on his belly
Nothing because shoulders can't be trained