What inspired you to get in shape?

What inspired you to get in shape?

  1. 3 months ago
    Anonymous

    It improves my mental health

  2. 3 months ago
    Anonymous

    my own mortality and the chance to see how much i can achieve before succumbing

    • 3 months ago
      Anonymous

      Extremely based

    • 3 months ago
      Anonymous

      Based

    • 3 months ago
      Anonymous

      Same. If I get my dream job in finance, I know that I'll have to give up on fitness. I want to see how much I can achieve until then

      • 3 months ago
        Anonymous

        you don't have to do anything. you should change "have" to "choose" fagit

  3. 3 months ago
    Anonymous

    girls. didn't work out though

    • 2 months ago
      Anonymous

      you're the part that works out honey

  4. 3 months ago
    Anonymous

    Just part of doing what I can to beat anxiety and depression.
    Also, strong heart = strong boners

  5. 3 months ago
    Anonymous

    >in shape
    Nope. If you're not running marathons then you're by definition not in shape. You might be muscular but you're not fit.

    • 3 months ago
      Anonymous

      you're gonna be in some kind of shape when I'm done manhandling you with these muscles, anon

      • 3 months ago
        Anonymous

        you have to catch me first

        • 2 months ago
          Anonymous

          It'd be so god damn easy. What do you think running 26 miles at my walking speed is gonna do for you here?

      • 3 months ago
        Anonymous

        >out of breath after 6 seconds of wrestling
        Who are you trying to fool? Non-cardio fags can't fight for shit.

        • 2 months ago
          Anonymous

          6 seconds is probably enough to drive a hungry skelly into the ground tho.
          Most of you morons are like 160lbs soaking wet whenever I take a look at a CBT.

          • 2 months ago
            Anonymous

            Just don't be short. I'm Auschwitz at 240 lbs

    • 3 months ago
      Anonymous

      If a man is wide and hard he’s in shape
      If a woman is soft and curvy she is in shape

    • 3 months ago
      Anonymous

      cope. go play a real sport sometime

    • 2 months ago
      Anonymous

      All marathon runners ive seen look like hungry skeletons. They run with weighted vests so the wind doesnt blow them away lmao :^)

      • 2 months ago
        Anonymous

        No way that’s true.

        • 2 months ago
          Anonymous

          Its an exaggeration but for the most part yeah some do if its windy

          • 2 months ago
            Anonymous

            surely no one can be so stupid as to believe fucking marathon runners wear weighted vests while running. if you're not trolling kys

    • 2 months ago
      Anonymous

      long distance running fucks up the heart due to extreme dilation. heavy lifting also fucks the heart but not as much.
      -cardiologist.

      • 2 months ago
        Anonymous

        >extreme dilation
        Interesting...

      • 2 months ago
        Anonymous

        >extreme dilatation
        What if I run a lot..
        But I am not a gay?

      • 2 months ago
        Anonymous

        This has only been observed in people that run 100+ miles in one go and the damage is minor to the point it can be reversed with resting for a week. Fuck off, fatass larper.

  6. 3 months ago
    Anonymous

    I cannot fathom how most people don't want to see what their bodies are capable of. Why do people not strive to push their physical existence to it's extent? Especially those who have kids. Why don't they want to be as healthy as possible for their wife and kids sake?

    • 3 months ago
      Anonymous

      They are weak. Weak in spirit, which reflects unto their body. I've had in-depth conversations tryibg to convince my loved ones to exercise every once in a while. Its like they think its impossible.
      It's pathetic that they don't believe in themselves.
      That's why I laugh when anyone calls me narcisstic or arrogant. Better to be that, than somebody who doesn't believe in themself

      • 2 months ago
        Anonymous

        fun part is normies are so far down the ladder they mistake confidence and competence for narcissism or a superiority complex of some sort. truly a different species. and to think all they have to do is actually DO the things they know they should be doing and avoiding the stuff they know they should avoid.
        just as you said, id rather be called arrogant by normie copers than to not try to be the best at what i do.

    • 2 months ago
      Anonymous

      >I cannot fathom how most people don't want to see what their bodies are capable of
      Not a lot of people think like this, anon, let alone follow through with the thought. We are a minority

    • 2 months ago
      Anonymous

      Reminds of that screencap of the guy who hyperfocused on running a 5k and thought he had to dead fucking sprint the entire distance and was almost there but was reminded of his mortality when he joined a running club and saw people jogging
      >he was so close to greatness, so close to leaving humanity behind forever

  7. 3 months ago
    Anonymous

    I got bored with video games and needed a new grind.

    • 3 months ago
      Anonymous

      This.
      Minmaxing my life become an obsession that's rivaled my first mmo addiction.

    • 3 months ago
      Anonymous

      how do you get bored with games? There're tens of thousands of games out there, so many different varieties, different mechanics, different styles. That'd be like getting bored of books, or getting bored of fucking new girls

      • 3 months ago
        Anonymous

        >how do you get bored with games? There're tens of thousands of games out there, so many different varieties, different mechanics, different styles
        Not that anon but I literally grew up in a computer chair by virtue of having a dad who was into IT when it was still in it's infancy. I've literally dumped countless hours into probably a little under a thousand different games and I don't know you just get burnt out regardless of how passionate you were in the beginning.

        • 3 months ago
          Anonymous

          I guess. I don't play as much as I used to but am definitely not bored or burnt out of games. How could I be? If one game gets tiring just play a different game or a different genre of game and have a brand-new experience. Some games I never get bored of no matter how much I play. Games with randomness or multiplayer competitive games never seem to get old because each play is a different experience.

      • 3 months ago
        Anonymous

        nta but I share his perspective. Played games of all genres across different consoles and computers. It just doesn't do it for me anymore.
        Above all I'm just not curious about video games and their worlds anymore. Nothing in a video game excites me. Not competitive pvp. Not laid back grindy games. Not flashy single player and story telling.
        Once in a blue moon I'll get the urge to revisit an older game and I'll play it for a few days maybe then burn out again.

      • 2 months ago
        Anonymous

        they exploit a small number of reward systems in the brain, and that can get old after a while, thankfully

    • 3 months ago
      Anonymous

      This, I didn't have any timesinks and was just wasting hours every day doing nothing so I figured "I can do an hour of working out to fill this void". And voila...

    • 2 months ago
      Anonymous

      this.
      games suck nowadays. i dont have time to play or replay older ones. i put all my time into them when i was younger and i figured out the whole system of why i even enjoyed them and just applied that into things that can benefit me more.

      • 2 months ago
        Anonymous

        The video game model (particularly mmos or grindy rpg games) of slow but stable progression over a long period of time applies to so many areas of life. Fitness, learning new skills, learning new topics, etc.
        The gamers will rise up, as it was foretold.

        • 2 months ago
          Anonymous

          most video game stories are long boring and shitty so i dont play it for those. i play them for the challenge and see how better i can get. but once is said and done, it's not something to be proud of or show off. so what if i could platinum bayonetta, no one cares so why bother. i had fun playing but its just flashy colors and sense of accomplishment that goes away as soon as you turn it off.
          being good at counter-strike didn't mean much anymore that the last i played it, i mainly played for the social aspect and shit talked people. being good at the game didn't make me feel great.

          i was playing vampire survivor for 2 hours yesterday because it hits everything that videogames were meant to be. high score, quick to get in, no story, action right away and hits all the dopamine spots.

        • 2 months ago
          Anonymous

          In my experience gamers as a community has been on a spiraling downfall, they’ve become more arrogant and lazy. I can’t see gamers rising up beyond a twitter conversation

  8. 3 months ago
    Anonymous

    Where is comic from?

    • 3 months ago
      Anonymous

      Silent War
      I warn you, it doesn’t respect women

      • 3 months ago
        Anonymous

        Looks pretty autistic tbh. Never been a fan of american comics.

        • 3 months ago
          Anonymous

          Never judge a book by its cover!

          The world sucks,
          I don't have to.

          Wakka?

          Yeah it’s wakka

          • 3 months ago
            Anonymous

            Source?

              • 3 months ago
                Anonymous

                Thanks
                My bench 1rm is 365 lbs and I weigh 216 at 6 feet 3 inches tall, just felt like sharing that

              • 3 months ago
                Anonymous

                >it was actually called silent war
                Read the first 3 chapters.
                Does the MC develop into a better guy?
                Does Brad ever get his comeuppance?

              • 3 months ago
                Anonymous

                (me)
                Skimmed through.
                >melodrama, partner-swapping, etc.
                >MC becomes a talent agent CEO
                >recruits beautiful women, fucks them all
                >dude-bro becomes a champion boxer
                I don't know what I expected from a web comic

              • 3 months ago
                Anonymous

                I find Gunner oddly likable even though he’s a cunt. He’s like an anti hero

              • 3 months ago
                Anonymous

                It's porn dude, asian chad fucks the MC's crushes lmao.

              • 3 months ago
                SwedishBrosnan

                ntr cringe on a fitness board, i guess its too late to be posting/reading threads anyway since R9Ktists wake up in the middle of the night
                to start spreading their degenerate filth whilst everyone is sound asleep

              • 3 months ago
                Anonymous

                Yeah it's kinda sad, you can tell the readers of those are asian dudes since they can relate.

              • 3 months ago
                Anonymous

                The thread was on topic to IST too, crazy, nutty

              • 3 months ago
                Anonymous
              • 3 months ago
                Anonymous

                Who is this supposed to represent? You?

              • 3 months ago
                Anonymous

                sounds like me

              • 3 months ago
                Anonymous

                i like NTR because i identify with the badguys

              • 2 months ago
                Anonymous

                But anon what if they're fat bald and ugly?

              • 2 months ago
                Anonymous

                >implying most anons can't self insert as this
                Kek

              • 2 months ago
                Anonymous

                Your on fit, retard, this is the ONE place where it's more likely your talking to a jacked chad (with autism) than anyone else.

              • 2 months ago
                Anonymous

                >turned 30
                >started self-inserting as FUB in hentai

                I need to lift more, so I could at least self-insert as strongfat rapists.

              • 3 months ago
                Anonymous

                Yes, and kinda, the brad gets humbled and improves from it, also the stupid crush gets btfo

              • 3 months ago
                Anonymous

                can't stop reading this shit

              • 3 months ago
                Anonymous

                It gets better

              • 3 months ago
                Anonymous

                Okay this was based

              • 3 months ago
                Anonymous

                go back

              • 2 months ago
                Anonymous

                Trying too hard to fit in

              • 2 months ago
                Anonymous

                He’s finna dabbin it

              • 2 months ago
                Anonymous

                I remember stuff like this back in school five years ago lol

              • 3 months ago
                Anonymous

                Very cool read so far. Thanks.

          • 3 months ago
            Anonymous

            To test the limits of my abilities

            What anime is this?

      • 3 months ago
        Anonymous

        The world sucks,
        I don't have to.

        Wakka?

  9. 3 months ago
    Anonymous

    First of all like many has said, it fixes my mental health if I keep it up
    Second off, that fucking quote people kept posting
    >Someone once told me the definition of Hell: The last day you have on earth, the person you became will meet the person you could have become
    I don't usually care about "le motivational quote" and I find alot of it to be the self-help masculine form of "Live, Laugh, Love".

    That fucking thought though. I don't want to disappoint myself.

    • 2 months ago
      Anonymous

      totally my thoughts

      I still don't look in mirrors unless absolutely necessary tho

  10. 3 months ago
    Anonymous

    I want to look good in nice tight out fits

    • 3 months ago
      Anonymous

      We should suck each other out some time

  11. 3 months ago
    Anonymous

    this board

    • 3 months ago
      Anonymous

      Same

  12. 3 months ago
    Anonymous

    Hitting forty.

    Yes, I know, I know...

    • 3 months ago
      Anonymous

      Aniki was 48. What's your excuse?

  13. 3 months ago
    Anonymous

    Josh Brolin preparing for the Cable role was mu wake up call. If a 50 year old man can look like this then i can as well.

    • 3 months ago
      Anonymous

      inspo is inspo but be aware that every A list celeb who beefs up is on pharma grade sauce and world class oversight

  14. 3 months ago
    Anonymous

    Random urges to get pounded, then I noticed rich men wanted to get intimate so nowadays I keep in shape to get filthy rich men to spoil me

    As of now it’s been 5 years I haven’t had to work a single day to live comfortably by the beach, I wanna keep enjoying that

    • 3 months ago
      Anonymous

      bbbbbbbbased and red pilled

    • 2 months ago
      Anonymous

      based and pozpilled

  15. 3 months ago
    Anonymous

    balding

  16. 3 months ago
    Anonymous

    my saddness. working out improves your mental state which improves your spiritual state. women are sexy demonesses that get in the way of that. i still dump cum loads in them, but without any games, they hate/love it, and i love/hate it. single life forever, but the bros are my family. love you bros. keep those gains up, but don't forget to work those gains on your mind by reading history and philosophy. love you bros

    • 2 months ago
      Anonymous

      >but don't forget to work those gains on your mind by reading history and philosophy.
      based /fitlit/ anon
      an essential part of "making it" involves developing a personality and having interesting things to say. that comes from literature, philosophy, and history
      plus, girls who major in the humanities tend to be way hotter

  17. 3 months ago
    Anonymous

    Being a weak man who could not even help my father or my friends with the most trivial of work

  18. 3 months ago
    Anonymous

    onassis

    • 3 months ago
      Anonymous
  19. 3 months ago
    Anonymous

    camgirl wanted to c2c with me

    i aint ashamed it worked and thats all that matters

    • 3 months ago
      Anonymous

      Based but hope you dropped that habit, the whores on there are not worth nutting - even less talking to

    • 2 months ago
      Anonymous

      Heh, I frequent that general.

      Although I've been burned out lately I just raidlog and shitpost on /wowg/ making fun of the mazed ones.

      Excuse me for a short while

    • 2 months ago
      Anonymous

      Ex-simp here

      Stop while youre ahead. Those whores know exactly how to wrap you around their finger. Theyll even remember your name and shit and its going to mean something to you. It doesnt. Its their job.

      • 2 months ago
        Anonymous

        Some dude gave all his money to one of this whores, then he started stealing from his parents, untill his family confronted him, then he killed his parents and brother, fucking coomers and whores man

        • 2 months ago
          Anonymous

          Pokimane?

          • 2 months ago
            Anonymous

            Na like an actual camgirl, not a coping streamer who refuses to accept she is basically a prostitute too

  20. 3 months ago
    Anonymous

    I became an homosexual watching too much porn and got into paraphilia.

  21. 3 months ago
    Anonymous

    seeing another cuban that was brolic as fuck at a phone store with my parents when i was like 10

  22. 3 months ago
    Anonymous

    Honestly? It was reaching a boiling point. Little by little I saw fat disgusting people, attractive men I wanted to emulate, and my lack of pussy and lack of pride in my own body. I didn't want any of the fat chicks hitting on me but then I thought "how can I have such standards when I am chubby myself?". Then one day I was playing FFXIV and took this screenshot of my female highlander's back muscles and it just kinda clicked. I reached the point where I had enough motivation to start lifting.

    Then I joined a gym the next week and I've been going for about 2 months now. Lots of progress, I think I'm going to have a rather impressive 12mo before/after comparison at this rate.

    I don't do cheat days, I don't drink soda or alcohol, I can't even have dairy because of lactose intolerance. I'm just counting calories and doing a PPL rotation 6 days a week along with some vitamins in the morning and evening that my online bro recommended. I look forward to the day I can post in /cbt/ with pride.

    • 3 months ago
      Anonymous

      As long as you don’t join the losers on /xivg/
      That was the lowest point of my life years ago

      • 3 months ago
        Anonymous

        Heh, I frequent that general.

        Although I've been burned out lately I just raidlog and shitpost on /wowg/ making fun of the mazed ones.

        • 3 months ago
          Anonymous

          I avoid /xivg/ (and that game) because I know what it will do to me. I was mazed with WoW for over a decade. Now 50lbs later (still have a good way to go) I laugh at what I used to be.

          • 2 months ago
            Anonymous

            Mmorpgs are a fucking plague. Games in general is going to be a bigger problem than alcoholism in the future in my opinion. I have fond memories of playing wow but then my life turned for the better when i stopped playing (literally met my wife a month after I stopped), so sometimes I wonder what could have been achieved by that time...

            • 2 months ago
              Anonymous

              Game, or screens. Nowadays, everything that goes through a screen is designed by PhD to get you hooked. We are going to lose a lot of people to screen. We already are.
              The best way to keep power is to have everyone believe the screens reflect reality.

              • 2 months ago
                Anonymous

                I’m gonna be a fucking nerd and bring up Japan relative to this. There are a few media like Chulip and nia that reminisce on the time when the country used to be more social with each other since turn of the 2000s meant more people are staring at phones and computers rather than going to public bath houses and socializing more. Because the country is very autistic about their old ways, they do still enforce face to face meetings for things like business relationships because talking from screen to screen doesn’t build the same kind of bond

                tldr smite smart phones

          • 2 months ago
            Anonymous

            Heh, I frequent that general.

            Although I've been burned out lately I just raidlog and shitpost on /wowg/ making fun of the mazed ones.

            what's mazed?
            >t. avoided mumorpegers because I knew I'd be done if I start one

          • 2 months ago
            Anonymous

            That pic made me laugh good

    • 2 months ago
      Anonymous

      based good job anon

  23. 3 months ago
    Anonymous

    FEET
    E
    E
    T

  24. 3 months ago
    Anonymous

    My test was around 500 and I'm 21. Literally left the doctors office and walked into the gym 7 minutes later.

    • 3 months ago
      Anonymous

      isn't that average? or did this goynutrition website lie to me when it said 240-900 was normal for adult men?

  25. 3 months ago
    Anonymous

    Mental health, feels good, looks good, health, be able to overpower females easier

  26. 3 months ago
    Anonymous

    >Be me, 17 years old
    >Go with mom buying clothes
    >See myself in the mirror, looked like a fat pig
    >Decided to change and lost 15kg in a few months while gaining muscles thanks to noob gainz.
    >Girls started to look at me
    >Fucked one instantly after my transformation

    • 2 months ago
      Anonymous

      How did you do that?

  27. 3 months ago
    Anonymous

    People who don't, at very minimum, care take the bodies they were gifted make me sick.

    • 3 months ago
      Anonymous

      based heavinly trips

  28. 3 months ago
    Anonymous

    Little Dark Age

  29. 3 months ago
    Anonymous

    Hemorrhoids

  30. 3 months ago
    Anonymous

    I want to look nice for my sister's wedding

  31. 3 months ago
    Anonymous

    There was a time in my life where I had given up on everything. At this point i've accepted some things about me will never be normal/socially acceptable, so the least I can do is not be another sidewalk whale stinking up the place. I just want to pretend to be happy so people will leave me be.

  32. 3 months ago
    Anonymous

    I broke my office chair in half.

    • 3 months ago
      Anonymous

      Similar but I didn’t destroy furniture
      >sitting in my office all day
      >ass hurts, think I’m too heavy for the chairs cushioning
      >lose 40 pounds and it still kinda hurts
      Damn it

      • 3 months ago
        Anonymous

        Eh, you'll get there. Just feel better knowing you didn't break the motherfucker in half by reclining.

        • 3 months ago
          Anonymous

          I’ll do it for you chair splitter friend

    • 3 months ago
      Anonymous

      based ultraweight chair demolisher

    • 3 months ago
      Anonymous

      you should broke it anyway with the sheer weight of your muscles

  33. 3 months ago
    Anonymous

    this manhwa is so fucked up holy shit

  34. 3 months ago
    Anonymous

    My knee started to hurt. Kept hurting long enough I actually went to see a doctor about it.
    Doctor told me the only way to make the pain go away is to strengthen my leg muscles, so I started working out.
    It worked, so I kept at it and got IST.

  35. 3 months ago
    Anonymous

    So people will respect me.

    • 3 months ago
      Anonymous

      Well-respected entertainers will mock you for lifting, though

      • 3 months ago
        Anonymous

        >well-respected
        >well
        >respected

      • 2 months ago
        Anonymous

        >Well-respected

      • 2 months ago
        Anonymous

        >entertainers
        The cucks that let their wives fuck some random Blacks found on the street?
        Hmmm, let me consider if I care...

      • 2 months ago
        Anonymous

        The ripped belly is based though, life is pain and it's all about fighting through the pain and overcoming weakness
        You're not looking for "happiness", you're looking for meaning

  36. 3 months ago
    Anonymous

    my skin was horrible so I was going to have to change my diet anyways, so I threw in a few hours of lifting and cardio a week to feel better while it cleared up

  37. 3 months ago
    Anonymous

    I don't want to be a victim when I go to prison in a few months.

  38. 3 months ago
    Anonymous

    everybody in my family is fat, they traumatized me

  39. 3 months ago
    Anonymous

    being a gay retard

  40. 3 months ago
    Anonymous

    The Baki series in general and my dad constantly criticizing and poking jabs at my body.

  41. 3 months ago
    Anonymous

    reaching my full potential
    simple as

  42. 3 months ago
    Anonymous

    >be me
    >fat as fuck
    >realize i'm gay
    >learn that if i wanna get some ass i gotta work for it
    >start improving my life substantially
    >learn that because i live in bumfuck nowhere i can't get ass
    >still work out in the vain hope i might get some one day
    truly a tragedy

    • 2 months ago
      Anonymous

      >smalltowngay
      pls don't do this to yourself anon, move to some fag capital
      get the vaxes and prep before that so you don't pozz out when you slut out too, ofc

    • 2 months ago
      Anonymous

      >Get in shape feels good man
      >get compliments from men all the time
      >compliments from woman too but the ugly ones are there too
      >slowly become more vain
      >start liking being vain
      >start exclusively thirsting guys because they give the best pick-me-ups
      Loving your body is a hell of a drug bros.

  43. 3 months ago
    Anonymous

    I started going to get girls (like most people, I think), then it was to feel superior to others, and now it's because of the satisfaction, enjoyment, and personal pride I receive whenever I PR.

  44. 3 months ago
    Anonymous

    for me, it was a breakup. My long time girlfriend broke up with me, and when I looked in the mirror, I realized the biggest thing dragging on my self esteem and my dating chances was being fat. Getting fit was one of the best decisions I've made.

  45. 3 months ago
    Anonymous

    the prospect of being able to impregnate femboy bussy

    • 3 months ago
      Anonymous

      ayyyyyy same

    • 3 months ago
      Anonymous

      Holy shit..... haven't seen that pic in a while

      I want to look good in nice tight out fits

      Ahhh another man of taste.

  46. 3 months ago
    Anonymous

    Anna > everyone

    • 2 months ago
      Anonymous

      based

  47. 3 months ago
    Anonymous

    I was always skinny and fairly twinkish, which I was fine with. But I could see myself slowly crossing into skinnyfat territory. So I decided to take my health and fitness seriously and I started lifting.

  48. 3 months ago
    Anonymous
    • 2 months ago
      Anonymous

      i hate that this picture is kinda true

      • 2 months ago
        Anonymous

        many such cases

        • 2 months ago
          Anonymous

          INSPIRATIONAL

        • 2 months ago
          Anonymous

          kino

  49. 3 months ago
    Anonymous

    fuck you OP for making me read this hot garbage in one night

    • 2 months ago
      Anonymous

      >Imagine reading well drawn pornwa shlock in one night
      Why would you do that to yourself? Did you atleast fap?

      • 2 months ago
        Anonymous

        Can you recommend me any other good ones of this quality. I burned through his one in a day and need to COOOM more.

        • 2 months ago
          Anonymous

          Read sexercise my good sir.

  50. 3 months ago
    Anonymous

    the fact that the green party of our country is now led by a literal landwhale and that the left wing media has therefore started to crack down on "fatshaming" and "le evil gym bros"; Amerishart bullshit is now infecting my country. A mixture of pure metaphysical hatred and the unquenchable urge to differentiate myself from those sad excuses for "people" has made me get into the best shape of my life.

  51. 2 months ago
    Anonymous
  52. 2 months ago
    Anonymous

    Not gay Chinese cartoons anyway

  53. 2 months ago
    Anonymous

    My hatred for fat people

  54. 2 months ago
    Anonymous

    i wanted to

  55. 2 months ago
    Anonymous

    first day of college was in exactly 6 months. on a snap decision, decided i wasn't going to be a fat cunt going into college, and I wanted to feel confident in myself around new people instead of hating myself and how i looked

    anyways, went on a crash diet, lost a fuckton of weight, started lifting and came out looking good

    • 2 months ago
      Anonymous

      Nice

    • 2 months ago
      Anonymous

      based
      started lifting during a stint out of Uni, realized that if I went back I wanted to look good and not sticc
      Still haven't gone back yet tho

  56. 2 months ago
    Anonymous

    Did he kill her?

  57. 2 months ago
    Seethe general MOGGED EDITION

    If you are guilty of anything from the following you are confirmed for not gonna make it chud

    >training for „strength“
    >non visible abs
    >wears glasses
    >doing nofap (the virgin dance)
    >natty
    >wears a mask to the gym (the virgin dance)
    >uses words like „normie“ „chad“ or „chad lite“
    >less then 5 girls you fucked in your contact list
    >benches under 2 plate
    >deadlifts

    If you check any of these you are confirmed chud lmao don’t even bother

    • 2 months ago
      Anonymous

      nobody needs your confirmation, chimp

  58. 2 months ago
    Anonymous
  59. 2 months ago
    Anonymous

    Abused drugs for years I was seriously underweight and bulimic from booze. My fit bro died last year and he always told me to lift weights so now I am

    • 2 months ago
      Anonymous

      You'll make it bro, at the 2nd-3rd month, your body starts craving to go and lift.

  60. 2 months ago
    Anonymous

    I thought I was fat (obese) and unhealthy so I did running really basic shit for 2 months, gave up and tried again next year. But Last year I started again and so far it stuck, so one year actively working out. Not obese anymore, but still a little bit to go. I've got my goals, to run a 20min 5k. After that I think I'll be happy.

  61. 2 months ago
    Anonymous

    I'm an incel and I want to rip people apart

  62. 2 months ago
    Anonymous

    dragonball manga

  63. 2 months ago
    Anonymous

    It's a moron comic called Silent War
    The cuck MC transforms into a gigachad and fucks the red haired bro's girls.

  64. 2 months ago
    Anonymous

    Shitty ending

  65. 2 months ago
    Anonymous

    Girls.

  66. 2 months ago
    Anonymous

    https://vocaroo.com/1oKFEPguYMCb

  67. 2 months ago
    Anonymous

    I looked in the mirror and what I saw disgusted me

  68. 2 months ago
    Anonymous

    I looked in the mirror and saw I wasn't disgusting enough

    • 2 months ago
      Anonymous

      Ugly bastard maxxing

      • 2 months ago
        Anonymous
        • 2 months ago
          Anonymous

          How did you find this picture of me?

        • 2 months ago
          Anonymous

          kek

  69. 2 months ago
    Anonymous

    I fucking hate manwa. Why the fuck did all the good free manga reading websites start filling their shit with unfilterable Korean garbage?

    • 2 months ago
      Anonymous

      Why are you looking at the front page of shitty poorfag websites and complaining lmao. Just search for your moeshit and move on bro

      • 2 months ago
        Anonymous

        Because how the fuck am I going to find it when all the manga websites are filled with Korean "not porn" garbage.

        • 2 months ago
          Anonymous

          Stop being poor you broke moron

        • 2 months ago
          Anonymous

          You bitch like a woman bro

  70. 2 months ago
    Anonymous

    it makes the voices go away and makes me feel good

  71. 2 months ago
    Anonymous

    I used to fap on Chatroulette or Omegle or whatever.

    Some girl said "ew you're fat" and clicked next.

    I sat there with my dick in my hand, feeling defeated. That was the last straw.

    I wanted to be mired for my dick and body.

  72. 2 months ago
    Anonymous

    Fuuuu ck I just finished chapter 107 and it's not finished AAAAAAAAAAAAAA
    I'VE FUCKING BEEN READING THIS ALL DAY AND COOMED 4 TIMES FFS ALL THAT COOOM WASTED I'M NOT WAITING 2 FUCKING WEEKS FOR THIS SHIT.

    • 2 months ago
      Anonymous

      Anon why didn’t you pace yourself lol this thread is less than 20 hours old and you went and read 100 chapters of moron toons

      • 2 months ago
        Anonymous

        >this thread is less than 20 hours old and you went and read 100 chapters of moron toons
        Fucking mad lad

      • 2 months ago
        Anonymous

        Also I just get hooked on media easily. I don't consume it often but when I do I just finish it in one go. I read the whole of berserk in two days and a night. I did a bit of speed reading near the end tho.

    • 2 months ago
      Anonymous

      Nevermind I'm retarded it keeps going

      Anon why didn’t you pace yourself lol this thread is less than 20 hours old and you went and read 100 chapters of moron toons

      I wasn't able to touch my penis the last few days from eating too much Hispanicy curry so when i found this I couldn't stop.

  73. 2 months ago
    Anonymous

    I started because I was a dumb, 18 year old virgin that was inspired by zyzz.
    I kept going because I found a new path.

    • 2 months ago
      Anonymous

      Nightwing is cringe

      • 2 months ago
        Anonymous

        This
        Batman is the original schizo

  74. 2 months ago
    Anonymous

    I do not want to be fat and unattractive while in my 20's I want to get an attractive wife

  75. 2 months ago
    Anonymous

    Probably Guts from Berserk and that Spiderman flick from 2002, when he looks himself shirtless in the bedroom mirror after the spider bite.
    Being ripped looks cool, so why not look like that?
    Also for the improvement of my physical and mental performance.

  76. 2 months ago
    Anonymous

    I was molested by older brother when I was younger and his name was [redacted]. Over the years, when he moved out, I decided to get out of my depression and started working out. At one point I was feeling good about myself, but along the lines, I couldn’t stop thinking about [redacted]. Maybe he liked my pudgyness? Then I started to eat to gain weight again, because it’s what [redacted] would’ve wanted. Now, whenever I hear someone’s name like [redacted] I get immediately turned on, and really, I just want to see anyone’s penis with the name [redacted] right now. I’m half naked right now and please show me anons.

    • 2 months ago
      Anonymous
    • 2 months ago
      Anonymous

      have a nice day as soon as possible.

    • 2 months ago
      Anonymous

      Rope hangs are not enough for you

    • 2 months ago
      Anonymous
    • 2 months ago
      Anonymous

      Nice digits. I probably have the same name tbh

    • 2 months ago
      Anonymous

      bump

    • 2 months ago
      Anonymous

      Is this advanced shitposting?

    • 2 months ago
      Anonymous

      C-cap?

  77. 2 months ago
    Anonymous

    One day I realized I entered a new phase of my life, likely the last chapter. When I die, I wanna die shredded.

  78. 2 months ago
    Anonymous
    • 2 months ago
      Anonymous

      He should be one of IST‘s inspirations

      • 2 months ago
        Anonymous

        but who is he? where is he from?

        • 2 months ago
          Anonymous

          [...]
          https://mangamanhua.online/manga/silent-war-4/chapter-1/

          • 2 months ago
            Anonymous

            oh I see
            thanks

      • 2 months ago
        Anonymous

        >a high school bully that nearly kills one of his underlings
        >fucks women left and right and decides to rise through the ranks in an interest of making a brothel running out of his apartment
        >pisses off the yakuza on multiple fronts
        >nearly gets chopped up and fed to the sharks
        >the guy he nearly kills becomes disassociated, then gets fit, then fucks his girl and all the other girls in his life that he's built up as a "businessman", and steals them; turns out he's an even better fuck than he
        >he's after ruthless pursuit of the flesh, but utterly trash and keeping women interesting in riding his dick willingly
        >nearly gets killed by his underlying, only for his girlfriend to save him after drinking the seed of the underling that nearly killed him, several times
        >ultimately loses every single girl in his life
        >meets his maker through a near drowning death event
        >reforms and becomes a boxer, but never fucks another girl in his life after
        >enters a profession where he'll eventually self destructive after repeated brunt force trauma to the skull due to eventual brain damage

        brilliant inspiration for IST anon, truly a Mozart of his times.

  79. 2 months ago
    Anonymous

    Nothing. I am simply choosing to have 24ffmi by using a certain amount my free time to develop it. It just baffles me how anybody can make it more complicated than that.

  80. 2 months ago
    Anonymous

    My exs. All of them. The fact that they thought they could do better than us is enough to never stop grinding.

    Its not that we didn't love each other or had a bad time/relationship.

    They just simply thought because they're young and attractive that there's a never ending party of better men around every corner.

    So I need to be better than any man that settles with them.

    So far doing good.

  81. 2 months ago
    Anonymous

    Seeing my fat body in the mirror.

  82. 2 months ago
    Anonymous

    ive been fat my whole life and just want to be normal and get people to treat me normally. ive eaten enough share of sweets and pizza for one lifetime to not go back to it

  83. 2 months ago
    Anonymous

    I already knew I was fat and a poor athlete, but the catalyst was a book, called "One Fat Summer"

  84. 2 months ago
    Anonymous

    Just pain.

    • 2 months ago
      Anonymous

      >I miss when you were weak
      >Still looks like a dyel girl
      Fucking nip cunts
      But source me up because monster girls are great; sharkgirl doujin is still kino

      • 2 months ago
        Anonymous

        nhentai code in the filename

        • 2 months ago
          Anonymous

          Legend

  85. 2 months ago
    Anonymous

    Universal increase in respect. People treat you better when you take care of yourself. And every little bit of favor you can garner from others will serve your own happiness, even if only a little. It all adds up.

  86. 2 months ago
    Anonymous

    >What inspired you to get in shape?
    I got punched in the face.
    after that I never stop doing sports except the fucking lockdowns.
    got fat and depressed.
    tatami is best therapy.
    now I am depressed but I'm back to not being a fat blob

    • 2 months ago
      Anonymous

      Why’d you get punched?

  87. 2 months ago
    Anonymous

    Only get one body so I've been dedicated to improving my body, mind, and finances.

  88. 2 months ago
    Anonymous

    Lower back pain at the young ass age of 20 due to sitting on my ass all day and pic

  89. 2 months ago
    Anonymous

    WEEEG WEG WEG
    OOOOOOH AAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAA

  90. 2 months ago
    Anonymous

    It was a manga. I read Baki several times, and It changed my life

    • 2 months ago
      Anonymous

      Basedpilled manga enjoyer.

  91. 2 months ago
    Anonymous

    Depression mainly. When I do my califags exercice i don't want to kill myself during 1 hour and a half

  92. 2 months ago
    Anonymous

    Fat dyke was willing to fuck me because she wanted to suck my perky man tittys. Def a low point.

    • 2 months ago
      Anonymous

      So did you?

      • 2 months ago
        Anonymous

        of course

  93. 2 months ago
    Anonymous

    Silent War was kinda okay. Now, A Wonderful New World? Art quality is so much higher.

  94. 2 months ago
    Anonymous

    I wanted to see my Pee-Pee when I Potty.

  95. 2 months ago
    Anonymous

    to be right

  96. 2 months ago
    Anonymous

    whoever drew this had a foot fetish, only they would know how to detail a woman's feet in stockings this way

    • 2 months ago
      Anonymous

      Koreans like legs

  97. 2 months ago
    Anonymous

    Was in a sad place, wanted to do it for ages. Part of it was because of rage. I saw this funny meme on youtube of zyzz dancing with a caption that read "didn't care + you're female" this really resignated with me and made perfect sense. then i stopped being a sad cunt

  98. 2 months ago
    Anonymous

    I'm not gonna lie I just went to the gym cause it was fun and for the meme. I didn't even really mean to go on a fitness journey until I realized what I was doing was making me feel better and look better lol.

    Literally tricked myself into going IST

  99. 2 months ago
    Anonymous

    my favorite

    • 2 months ago
      Anonymous

      >Baki the redditor
      Yawn

      • 2 months ago
        Anonymous

        I dont necessarily like the manga, the extreme physiques drawn though surely anyone could appreciate without any context similar to any other picture

        • 2 months ago
          Anonymous

          sandowich is better even if he is also a hack

  100. 2 months ago
    Anonymous

    Everyone I hate and cause me pain don't do it.

  101. 2 months ago
    Anonymous

    I fell for the self improovment meme, but I will keep going because I get to watch all the people I know that are my age get fat, bald, and divorced
    god the satisfaction of watching their confidence get completely sapped with age is worth the effort

  102. 2 months ago
    Anonymous

    True story, I started working out after finishing watching Evangelion. I was like "damn I should do something with my life" and then I found an old pair of dumbbells at the attic. The rest is history.

  103. 2 months ago
    Anonymous

    i just want to look like him, attract femboys and beat morons and woman unrinonically

  104. 2 months ago
    Anonymous

    I am Naked Snake

  105. 2 months ago
    Anonymous

    reckob i'll finally be happy when i'm physically perfect. Also, Jack Hanma.

  106. 2 months ago
    Anonymous

    I want to look less like a fucking loser when I'm playing with my swords outside

    • 2 months ago
      Anonymous

      Based

  107. 2 months ago
    Anonymous

    I’ve been trying for so many years I forgot my reasons already. I’ve failed and relapsed countless of times, but this has been my best try (4 months of diet and gym nonstop). I want this to be the definitive one and keep a healthy lifestyle from now on. No matter how many times I fall tho, I’ll fucking stand up and keep going on this path.

    • 2 months ago
      Anonymous

      >renewing gym membership after getting dumped
      many such cases, sad

  108. 2 months ago
    Anonymous

    I lift for her.
    And also to be able to kill my enemies with my barehands, should the need arrive.

  109. 2 months ago
    Anonymous

    unironically this chad of a mc

    • 2 months ago
      Anonymous

      Coomer IST motivation kind of based.

    • 2 months ago
      Anonymous

      I lift for Stacy

  110. 2 months ago
    Anonymous

    I want to look good naked

  111. 2 months ago
    Anonymous

    unironically some greentext on /b/ basically saying how the fuck do you expect to pick up chicks if you look like a dyel incel or fat bastard that doesn't even put effort into them selves. That and i like feeling like the biggest guy in the room and make my grandma happy

  112. 2 months ago
    Anonymous

    Health- mental and physical. I was a fatass, felt like shit, looked like shit and had anxiety attacks.

  113. 2 months ago
    Anonymous

    I WFH and I've always been a weakling. Unfortunately my 20s were hell for me because I picked a meme degree (STEM but still, no jobs and it was really hard).

    Now that I'm in my 30s I'm investing all the energy I can in taking everything back: I have a really high salary but I'm still a weakling, so here I am, chugging protein shakes and training 6 times per week so I can become proud of my physique soon before everything collapses.

    Also, I want to be desired. Some female friends are commeting on my gains, but I reply that I'm still far away from my objective. I'm a DYEL, I know they praise me only because before I was a fatass and obviously this is better, but not ideal at all.

  114. 2 months ago
    Anonymous

    Unironically rpg stat grind

  115. 2 months ago
    Anonymous

    Can't even remember. I just wanted to become my best at least once in life, before it's too late.
    Also I was planning on traveling to Japan and slay mad puss. Apparently being a 185cm white guy that looks minimally trained can't cover the smell of being autistic.

    t. still didn't make at 34

  116. 2 months ago
    Anonymous

    >What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own?
    >For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God's.
    It's God's commandment to become strong. In mind, body and spirit.

    • 2 months ago
      Anonymous

      What the fuck did I just watch?

      • 2 months ago
        Anonymous

        Somebody wasn't eating his daily complimentary goyslop

      • 2 months ago
        Anonymous

        In America we have mc donalds sponsors on our police force

      • 2 months ago
        Anonymous

        The home owner had McFucked up..

    • 2 months ago
      Anonymous

      Holy Based

  117. 2 months ago
    Anonymous

    I'm autistic and want to chase women at night

  118. 2 months ago
    Anonymous

    I have no outer source of inspiration, I just got sick of being myself.

  119. 2 months ago
    Anonymous

    fear of aging set in once I started noticing effects of aging. it's really all downhill from here all I can do is try to apply the brakes and have a graceful descent.

  120. 2 months ago
    Anonymous

    to mog all the stupid motherfuckers around my town that I grew up with. i was pretty weak and skinny in high school, but now I'm pretty big and strong, and I see all these cunts who were athletic and popular and whatever other fucking dickheads are now mostly all let themselves go and all chubby and balding and pathetic over the years since graduation. it might be shallow reasons but hey whatever fucking works to keep going hard, so I don't give a fuck

  121. 2 months ago
    Anonymous

    My initial motivation, as gay as it sounds, was when my friend recommended that I watch jojo and the jacked characters in that made me want to look that way.
    In the past, I was content being a skeleton, but now I want to feel more confident and signal to people that I take care of my body.
    Did calisthenics for years but plateau'd, so I bought some dumbbells and started taking my training more seriously.
    And then the real motivation started: spite
    >dad is morbidly obese
    >sees I bought dumbbells and started training hard
    >tries to tell me that I shouldn't get too big because girls don't like that
    >tries to tell me that hypertrophy is overrated so I should only do high rep ranges with low weight
    I love my dad, but he's literally just jealous that I'm going to look better than he does. I want to make him seethe.

    • 2 months ago
      Anonymous

      Oh, also as other anons have mentioned, the mmorpg-style grinding that training involves tickles my inner autist.
      The runescape skilling aficionado -> jacked gymbro pipeline is real.

  122. 2 months ago
    Anonymous

    I didn’t want to shop for clothes at the big & tall stores.

  123. 2 months ago
    Anonymous

    so i can do things

  124. 2 months ago
    Anonymous

    keeps me busy
    gives me a hobby
    helps me sleep
    helps with ADD even if thats fake
    can move stuff without needing help
    i like being treated like a human and not an abomination

  125. 2 months ago
    Anonymous

    Do it for him if not anyone else

  126. 2 months ago
    Anonymous

    a heinlein quote unironically

    >A human being should be able to change a diaper, plan an invasion, butcher a hog, conn a ship, design a building, write a sonnet, balance accounts, build a wall, set a bone, comfort the dying, take orders, give orders, cooperate, act alone, solve equations, analyse a new problem, pitch manure, program a computer, cook a tasty meal, fight efficiently, die gallantly. Specialization is for insects.
    I recently learned to weld. Next I think I'll take a long-range shooting course

    • 2 months ago
      Anonymous

      I fucking hate welding. Either too dark to see or my eyes burn and I get cramps from the tiny repetitive movement. Good on you though, you can make good money welding

      • 2 months ago
        Anonymous

        do you not have an adjustable autodarkening face shield
        they're like $50 at harbor freight
        also I don't plan on making money from it. it's just a skill among skills that I have collected over time. I do guns, machining, welding, computers, landscaping, bodybuilding, even a little bit of interior decorating. among other special projects. I wish to be the competent man

        • 2 months ago
          Anonymous

          you forgot you're a world class cocksucker as well. don't short yourself man

          • 2 months ago
            Anonymous

            ngmi

            • 2 months ago
              Anonymous

              6'5, $300k annual income
              i've already made it

              • 2 months ago
                Anonymous

                cope, ngmi

              • 2 months ago
                Anonymous

                cope, ngmi

                trips confirm, ur ngmi

          • 2 months ago
            Anonymous

            nta but what’s with the weird aggression? Grow up

            • 2 months ago
              Anonymous

              i'm mad bc im nmgi

  127. 2 months ago
    Anonymous

    Looking in the mirror

  128. 2 months ago
    Anonymous

    My dad had a Cerebrovascular accident while driving when I was little, he miraculously survived but he had his knees were left severely calcified after being laid down on the hospital for so much time. Even though he initially did the excersices and therapy he was told to In order order recover, as soon as he felt "good enough" he went on to live a sedentary life without caring much about his overall health. This attitude persisted as long as I have memory of him. Over the years he has been diagnosed with diabetes, had a peacemaker implanted, had a knee Injury due to a car crash where he was fully responsible in part due to poor leg coordination , he's been constantly overweight , and now he has to go through hip replacement surgery still being overweight, none of this nor the constant advices towards him from others got him to care about his physical status. I truthfully enjoy training but my father's attitude and seeing him in a much worse shape than other man around his age has and will resonate in my head throughout my life.

    • 2 months ago
      Anonymous

      That’s right, be strong anon

  129. 2 months ago
    Anonymous

    Dead Rising. The line about Americans causing the end of the world just to feed their fat bellies really got to me.

  130. 2 months ago
    Anonymous

    Not being able to help lift a small 80kg boat on top of a high shelf. Having to ask for a third person to help out. Why can't I lift 40kg above my head? Feels bad man

  131. 2 months ago
    Anonymous

    I was in an abusive relationship where my ex fed me until I became fat.
    Only when I got to 93 kg's at 175 cm height I realised I couldn't move or sit properly.

    Became disgusted at myself, two years later and I get mired. Even my dad thinks I'm strong for the first time in my life.

    Thanks for the thread OP, feels good to remember how far I got.

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