In Shape Today
Stop procrastinating and begin your healthy life today!
what is IST addicted to?
Beating the monkey that lives in my brain to the ship's wheel. The fact that I'm currently on IST at work means that the monkey beat me this time round, but after I post this comment I'm closing the internet, walking to that ship's wheel, pulling the monkey off and putting this baby back on course.
Rooibos tea and adderall, weed every 6 months if I could I would fuck my pastors hot wife
Beating off and sweets
Jerking off with old men on discord
should i hire a dietician or a nutritionist?
I can't control my fucking eating. In about 2016-2017 i was 5'8" skinny fat but around 150-160. 2018 and 2019 i was working out and eating like a machine. an i went from 24.9% bf down to 19.9% but went up in weight from that 160 is to 177. And then right before covid i stopped going to the gym, and i have devolved into an absolute disgusting blob of fucking shit. Today I weighed in at 184. I haven't touched a weight in 3 years. I have to be well over 30% bf by now. It's horrible. I'm thinking about seeing a therapist or something. I don't understand why I am self destructing like this.
Autistic berserker disassociation at the gym when on too much DMHA
Will dmha make me stronger?
YouTube, IST, nicotine, caffeine, alcohol
Caffeine and masturbation. Neither seems to be a problem so addiction isn't really the right word.
Also possibly Diet Coke which is so gay that it's just ridiculous
Prob a beer a day, I'm skinny tho so it's not gonna make me fat. But that's about it really.
benzos are for losers
Caffeine, lifting, dropping n bombs online
sportsbetting and trannies
I'm addicted to schizophrenic thoughts
Sugarfree energy drinks and fantasizing about my protector angel
Alcohol, nicotine, caffeine, porn, internet, taking headless shirtless pics and putting them on gay and straight apps fishing for compliments,
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