What is an inexpensive pre-workout?

  1. 1 month ago
    Anonymous

    Coffee

    • 1 month ago
      Anonymous

      I hate coffee it makes me dehydrate faster

      • 1 month ago
        Anonymous

        Strong back tea

      • 1 month ago
        Anonymous

        ngmi

      • 1 month ago
        Anonymous

        drink more water

  2. 1 month ago
    Anonymous

    self harm and self loathing

  3. 1 month ago
    Anonymous

    you can buy pure caffeine pills from grocery stores and drug stores, haven't bought in a while but if I recall it was like 100 doses for less than $10

    • 1 month ago
      Anonymous

      I hate coffee it makes me dehydrate faster

      can you OD on caffeine pills? What dosage did you take?

      • 1 month ago
        Anonymous

        just take one fucking pill, I'm not telling you to down half the bottle in a sitting, what the fuck is wrong with the retards that infest this board?

        Do you think the manufacturer is going to make a single serving anywhere near a lethal dose?

        • 1 month ago
          Anonymous

          I'm not a med student, I study literature and humanities

          If you take too much it can stop your heart. 150-200mg/kg will kill you almost for sure

          Hmmm, thanks anon.

          I OD'd on Red Bull once. Worst night of my life.

          Did you get hospitalized? I once tried to OD on four loko once, tasted like battery acid after the 3rd can.
          >pic related (me that day)

          I like orange juice or bananas. Any fruit works pretty good though

          the PT at my gym swears by almonds (soaked) and fruits

          cup of coffee and a banana

          or you can get a bottle of caffeine pills and some primatene/OTC ephedrine (typically asthma relief pills is what they're labelled as), they'll give you a good kick. I typically don't even take a full caffeine pill, i'll take half or a quarter depending on how I'm feeling

          Did you ever feel like you developed a tolerance to the pills after a certain point of usage? I'm mostly gonna keep it restricted to a couple days a week at max (deadlifting and squats)

          you posted it. Bananas, water (or coconut water), music. ez

          coconut water as pre workout?

          • 1 month ago
            Anonymous

            coconut water has a lot of pottasium

          • 1 month ago
            Anonymous

            >Did you ever feel like you developed a tolerance to the pills after a certain point of usage? I'm mostly gonna keep it restricted to a couple days a week at max (deadlifting and squats)
            I'm very measured in my caffeine consumption so no not really. I use a little bit on days I'm feeling good and a little bit more on days I'm not feeling so good.

            • 4 weeks ago
              Anonymous

              Thanks anon.

              • 4 weeks ago
                Anonymous

                you're welcome anon
                remember, a proper diet and sleep schedule is the best possible pre-workout you can get. If you get a good night's sleep and eat a good pre-workout meal, pre-workout will either be unnecessary or give you an extra boost to make your workout even more fun.

                we're all gonna make it, king

          • 4 weeks ago
            Anonymous

            >Did you get hospitalized?
            No, it just made me the sickest I've ever been with the added bonus of heart palpitations and insomnia.
            2/10 would not recommend.

      • 1 month ago
        Anonymous

        If you take too much it can stop your heart. 150-200mg/kg will kill you almost for sure

      • 1 month ago
        Anonymous

        yes, give it a try

      • 1 month ago
        Anonymous

        I OD'd on Red Bull once. Worst night of my life.

        • 4 weeks ago
          Anonymous

          How many cans? The world record is 10 ( Beating Andrew Tates brother who did 9 in 3 minutes) its on youtube

          • 4 weeks ago
            Anonymous

            Eight or nine, maybe. This wasn't in some world record time though, I was drinking them over the course of a few hours. I wasn't actually trying to OD on them.

            • 4 weeks ago
              Anonymous

              How did you "know" you "od'd"
              An actually caffeine overdose will kill you, going over the RDA won't, most regular coffee drinkers go over the RDA

          • 4 weeks ago
            Anonymous

            That's not even a gram of caffeine. How is that a world record

  4. 1 month ago
    Anonymous

    air

  5. 1 month ago
    Anonymous

    I like orange juice or bananas. Any fruit works pretty good though

  6. 1 month ago
    Anonymous

    cup of coffee and a banana

    or you can get a bottle of caffeine pills and some primatene/OTC ephedrine (typically asthma relief pills is what they're labelled as), they'll give you a good kick. I typically don't even take a full caffeine pill, i'll take half or a quarter depending on how I'm feeling

  7. 1 month ago
    Anonymous

    you posted it. Bananas, water (or coconut water), music. ez

  8. 1 month ago
    Anonymous

    coffee and rice

  9. 4 weeks ago
    Anonymous

    half cup of peanuts

  10. 4 weeks ago
    Anonymous

    Just like, listen to a song or something. Idk why everyone needs to drug themselves for motivation.

  11. 4 weeks ago
    Anonymous

    Your ex texts

    • 4 weeks ago
      Anonymous

      the ultimate rage workout fuel

  12. 4 weeks ago
    Anonymous
  13. 4 weeks ago
    Anonymous

    Weed

  14. 4 weeks ago
    Anonymous

    literally waterboard yourself before you work out, not a hard concept.

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