he's hot, after all your spam op you've convinced me to go ottermode. just a question, do i need to go 12% bf or is it ok to stay at 15%? i kinda wanna go there just to fuck milfs and 16 yos (legal in my country) so i don't wanna lose my libido (there's research done that states that you lose some of your libido after 15% due to lack of fat needed to sustain healthy hormonal balance)
You need to go down to 12. Don't worry about your libido. Unless you have ED issues now, you won't have them at 12% either. Those studies are all a meme. Your body tanks at sub 10% bodyfat. Not 12
who is this retarded broccoli headed gay gay? How is that a physique? morons suck dick for crack and have a better body than that dyel gay lol. Cope from small bitch boy men is pretty sad these days.
>married the first girl that settled with him >just spends all time building a body like a meat head and will be forgotten for all eternity >girls never drool for a chance to be with him >only gets mires from other gay men like himself >will have a daughter that fucks anything that moves and is disgusted by buffy dudes since they remind him of her dad (and they're gross anyways)
2 months ago
Anonymous
Vs >sits on discord & IST >sits more on discord & IST >....discord & IST >*dies*
Wow dude great life you have there buddy let's trade
2 months ago
Anonymous
>t. average gymcel's day to day life while not at the gym or sleeping
2 months ago
Anonymous
>t.
At least you could admit to it newfriend
2 months ago
Anonymous
This. He lifemogs everyone here and does way cooler shit.
2 months ago
Anonymous
This is what blows my mind. I already spend way too much time on IST, but I can’t even comprehend also being on a IST related Discord channel planning 'raids' or whatever the fuck they do. I really hope it’s only a small percentage of shitposters that actually do it.
He's a famous TikToker and millions of prime age girls follow him and want to fuck him. I know boomers don't get this but guys like him absolutely destroy in the 16-22 year old demographic, your daughter probably touches herself to him no lie.
he's hot, after all your spam op you've convinced me to go ottermode. just a question, do i need to go 12% bf or is it ok to stay at 15%? i kinda wanna go there just to fuck milfs and 16 yos (legal in my country) so i don't wanna lose my libido (there's research done that states that you lose some of your libido after 15% due to lack of fat needed to sustain healthy hormonal balance)
>abs everyday
no rest days?
also can i do cardio everyday? i sort of enjoy it
and as for weight lifting is it okay to do as much as i want as long as i keep cutting? (i do calisthenics mixed with weight lifting)
>I'm so cool because I call everything gnomish and I'm so counter pop culture
You're a dweeb. No wonder you're fat. Being ottermode is for social Chad's who get pussy. This type of body isn't the one for you.
Pic related is more your style
2 months ago
Anonymous
Powershitters do be fat, whats the use of deadlifting a minivan if you can't run half a mile without wheezing to death.
Imagine being "straight" as you say and trying this hard to look like you can swallow 20 loads on a Friday night at the glory hole and still be ready for more.
>Imagine seeing a man and thinking about gay sex
Couldn't be me. You've spent too much time in the cbt threads i see
2 months ago
Anonymous
there's this subset of roided autists on IST that believe big muscles = chicks, not realizing that women prefer men that look lean like in the op
you can't convince these guys no matter how hard you try, they're dead set in that big muscles attract women
2 months ago
Anonymous
roidmorons are literally leaner than that, that kid is just skinny
Well, I'm not sure that powerlifters actually piss and shit themselves over a specific physique. However, some people may feel intimidated or envious of those with impressive muscular builds. As for the effeminate man with tattoos and lean muscles, I'm not sure what the connection is. People are attracted to all kinds of body types and styles, so it's hard to generalize. It's important to remember that everyone is unique and should be respected for who they are, regardless of their appearance.
kek, OP thinks anyone but weakfag "bodybuilders" seethe over someone's physique.
Only one pissing and shitting themselves here is OP for being a raging twink gay.
Can you believe powershitters reported the last ottermode general as spam lol.
Literally insecure bitches.
they cant handle the vinniepill
They really can't. And they like to act so tough.
You need to go down to 12. Don't worry about your libido. Unless you have ED issues now, you won't have them at 12% either. Those studies are all a meme. Your body tanks at sub 10% bodyfat. Not 12
who is this retarded broccoli headed gay gay? How is that a physique? morons suck dick for crack and have a better body than that dyel gay lol. Cope from small bitch boy men is pretty sad these days.
>t. will only ever have sex with 3 women in his whole life
>t. will only have sex with men
I hope to god your age starts with a 1 and a full grown man didn't write this post.
>married the first girl that settled with him
>just spends all time building a body like a meat head and will be forgotten for all eternity
>girls never drool for a chance to be with him
>only gets mires from other gay men like himself
>will have a daughter that fucks anything that moves and is disgusted by buffy dudes since they remind him of her dad (and they're gross anyways)
Vs
>sits on discord & IST
>sits more on discord & IST
>....discord & IST
>*dies*
Wow dude great life you have there buddy let's trade
>t. average gymcel's day to day life while not at the gym or sleeping
>t.
At least you could admit to it newfriend
This. He lifemogs everyone here and does way cooler shit.
This is what blows my mind. I already spend way too much time on IST, but I can’t even comprehend also being on a IST related Discord channel planning 'raids' or whatever the fuck they do. I really hope it’s only a small percentage of shitposters that actually do it.
He's a famous TikToker and millions of prime age girls follow him and want to fuck him. I know boomers don't get this but guys like him absolutely destroy in the 16-22 year old demographic, your daughter probably touches herself to him no lie.
bro needs to chill with the tats tho. 1-3 looks good after that your approaching diminishing returns.
he's hot, after all your spam op you've convinced me to go ottermode. just a question, do i need to go 12% bf or is it ok to stay at 15%? i kinda wanna go there just to fuck milfs and 16 yos (legal in my country) so i don't wanna lose my libido (there's research done that states that you lose some of your libido after 15% due to lack of fat needed to sustain healthy hormonal balance)
no one size fits all fitness advice,
just slowly cut with high protein diet and slight cal deficit and get as lean as you can without sacrificing energy or strength
make sure to do cardio at least twice a week and hit abs everyday
>abs everyday
no rest days?
also can i do cardio everyday? i sort of enjoy it
and as for weight lifting is it okay to do as much as i want as long as i keep cutting? (i do calisthenics mixed with weight lifting)
I bet He Is a bottom.
Fucked some shemales when i was on tren couple years ago And some femboys like him..
Anyone wanna hear some stories ?
He dated Billie ellish. He's straight. Cope harder gay
>let me impress you with my knowledge of gnomish pop culture icons, goys
Please stop, you're embarrassing yourself, moron lover.
>I'm so cool because I call everything gnomish and I'm so counter pop culture
You're a dweeb. No wonder you're fat. Being ottermode is for social Chad's who get pussy. This type of body isn't the one for you.
Pic related is more your style
Powershitters do be fat, whats the use of deadlifting a minivan if you can't run half a mile without wheezing to death.
Imagine being "straight" as you say and trying this hard to look like you can swallow 20 loads on a Friday night at the glory hole and still be ready for more.
>Imagine seeing a man and thinking about gay sex
Couldn't be me. You've spent too much time in the cbt threads i see
there's this subset of roided autists on IST that believe big muscles = chicks, not realizing that women prefer men that look lean like in the op
you can't convince these guys no matter how hard you try, they're dead set in that big muscles attract women
roidmorons are literally leaner than that, that kid is just skinny
That's very disgusting to see a man and think about having sex with him as if he were a woman, are you perhaps a powerlifter?
He is five tik toks away from chuding.
Well, I'm not sure that powerlifters actually piss and shit themselves over a specific physique. However, some people may feel intimidated or envious of those with impressive muscular builds. As for the effeminate man with tattoos and lean muscles, I'm not sure what the connection is. People are attracted to all kinds of body types and styles, so it's hard to generalize. It's important to remember that everyone is unique and should be respected for who they are, regardless of their appearance.
kek, OP thinks anyone but weakfag "bodybuilders" seethe over someone's physique.
Only one pissing and shitting themselves here is OP for being a raging twink gay.
why does he have the Queen of Spade tattoo?
Like i said that fag Is a bottom And probably likes 19cm+ big dicks balls deep.
I can Tell, like i said i fuck boys like this.
Nope, but used to roid And not even lift.
Fucked femboys like him couple times.
Is 19 BMI good enough for ottermode?
>Sees a lean man
>Immediately starts thinking of gay sex
Seek mental help freak or ngmi
homosexuals and trannies are mentally ill, afterall
Dude i know what im saying.
He's saying you're a gay who needs God
Holy shit, confirmed bbc gay
You're the same gay that keeps spamming the Brad Pitt thread aren't you?
Try /hm/, I think that's more your speed.
Mostly that there would be nothing you're capable of doing to stop me if I were to rape you.