No he's right, when I'd bulk if I were you you don't wanna be under 150lbs get stronger before you cut more and put some lean mass on. It'll be easier for you to look leaner with more lean mass too trust me.
At 5'9, you don't start looking skelly until you go under 130lb
Trust me, I cut down to 136lb and I looked pretty slim but nowhere near skelly
1 year ago
Anonymous
I'm only an inch or two taller and had hell being under 165lbs it felt terrible but you guys do whatever feels right I guess.
1 year ago
Anonymous
140 or under is total skelly.
1 year ago
Anonymous
140 is jacked as frick at 5’3”
1 year ago
Anonymous
>140 or under is total skelly.
Absolutely not
Here's photo proof (it's me) (i'm 5'9)
i started at about 90 lbs 5'9, ive gotten up to 137 bloatmode and cut down to 120 and looked amazing for a skinny shredded skeleton. i cant even imagine what i would look like if i kept bloating and got to like 160/170 bulked 150 lean
>i started at about 90 lbs 5'9
Dude what
1 year ago
Anonymous
>dude what
yeah thats what a 5'9 skeleton with organs and skin actually weighs lol. people are so brainwashed into thinking "you have to weigh this if youre x tall!" but theyre generalizing 100%. im definitely an extreme genetic outlier
1 year ago
Anonymous
>these are the people giving advice on IST
Pretty grim.
1 year ago
Anonymous
You're built like a larvae
1 year ago
Anonymous
Lmfao
I was just obese throughout my entire childhood, really fricks with you
>these are the people giving advice on IST
Pretty grim.
When you are as fricked up as me you have to work extremely hard to get anywhere. I used to look 100x worse.
That's why I don't feel bad about giving advice.
1 year ago
Anonymous
i started at about 90 lbs 5'9, ive gotten up to 137 bloatmode and cut down to 120 and looked amazing for a skinny shredded skeleton. i cant even imagine what i would look like if i kept bloating and got to like 160/170 bulked 150 lean
100%
Low enough to be shredded in a few months.
Around 20%.
You have the body of a toddler. Start bulking right now and don’t stop until March 2024
LIFE BEGINS AT 12% BABY
No he's right, when I'd bulk if I were you you don't wanna be under 150lbs get stronger before you cut more and put some lean mass on. It'll be easier for you to look leaner with more lean mass too trust me.
Idc I’m cutting anyway
You're gonna be skelly there's diminished returns getting cut without much muscle mass.
At 5'9, you don't start looking skelly until you go under 130lb
Trust me, I cut down to 136lb and I looked pretty slim but nowhere near skelly
I'm only an inch or two taller and had hell being under 165lbs it felt terrible but you guys do whatever feels right I guess.
140 or under is total skelly.
140 is jacked as frick at 5’3”
>140 or under is total skelly.
Absolutely not
Here's photo proof (it's me) (i'm 5'9)
>i started at about 90 lbs 5'9
Dude what
>dude what
yeah thats what a 5'9 skeleton with organs and skin actually weighs lol. people are so brainwashed into thinking "you have to weigh this if youre x tall!" but theyre generalizing 100%. im definitely an extreme genetic outlier
>these are the people giving advice on IST
Pretty grim.
You're built like a larvae
Lmfao
I was just obese throughout my entire childhood, really fricks with you
When you are as fricked up as me you have to work extremely hard to get anywhere. I used to look 100x worse.
That's why I don't feel bad about giving advice.
i started at about 90 lbs 5'9, ive gotten up to 137 bloatmode and cut down to 120 and looked amazing for a skinny shredded skeleton. i cant even imagine what i would look like if i kept bloating and got to like 160/170 bulked 150 lean
20-25%
You have about 15-20 pounds left to lose
>t. Rippetoe
Begone, gainer
do you have sticklegs? doubt ur under 170
>5'9
No my lower body is probably my best muscle group, I can squat 255.
Dyel100%
>being a skinnyfat in 2023
how
i’m 5’10 and when i looked like this i was like 175
bone density, organ size, limb/torso width there is a million things that make one person different than another