What is the actual breakpoint when you go from sort of flat normal gym goer look to that lifter look with harder more dense muscle?

What is the actual breakpoint when you go from sort of flat ”normal” gym goer look to that lifter look with harder more dense muscle? Is it just about the weight of your one rep maxes?

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  1. 1 year ago
    Anonymous

    Don't worry about that. Just lift.

    • 1 year ago
      Anonymous

      I have been doing that, for 3 years, and still look very mid.

      • 1 year ago
        Anonymous

        Keep lifting.

        • 1 year ago
          Anonymous

          Frick it, i’m hopping on the secret sauce

      • 1 year ago
        Anonymous

        You’re not lifting hard enough and not lifting enough and not eating enough and not sleeping enough and not stretching enough and not working out enough and not training enough and not picking up heavy things enough and not moving enough and not getting exercise enough

        • 1 year ago
          Anonymous

          >just work harder bro!

          • 1 year ago
            Anonymous

            L I T E R A L L Y

          • 1 year ago
            Anonymous

            zoomer homosexual

  2. 1 year ago
    Anonymous

    I thought she had a giant horsewiener from the thumbnail

    • 1 year ago
      Anonymous

      She still does

  3. 1 year ago
    Anonymous

    >asking about when
    then you arent there yet is the answer to your question. so keep lifting, keep eating.

  4. 1 year ago
    Anonymous

    Legitimately probably around 1/2/3/4 if you have decent genetics and test levels for MOST PEOPLE

  5. 1 year ago
    Anonymous

    The thumbnail makes it look like she has a massive horsewiener

  6. 1 year ago
    Anonymous

    100% genetics , there are plenty of people who lift for 10 years make good progress and still look normal in a tshirt or tank top.

  7. 1 year ago
    Anonymous

    Genetics and/or steroids. Most people will never look properly jacked without roids

  8. 1 year ago
    Anonymous

    uh never?

  9. 1 year ago
    Anonymous

    Does it matter? For me making gains and getting stronger with more stamina and less fat is all that is needed.

    • 1 year ago
      Anonymous

      >Does it matter?
      It does.

    • 1 year ago
      Anonymous

      You'll start to care more when you start to look better but not yet put together, as in your arms are a little better but could be bigger, stomach smaller, etc

    • 1 year ago
      Anonymous

      It matters to some more, others less.
      For some, it's everything and thus they roid.
      Others care more about their health but maximize their training, diet, etc.
      Only you know what you care about.

  10. 1 year ago
    Anonymous

    Horsewiener?

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