What is the better option full fat or fat free milk and why, i would like to drink raw milk instead but it's not available in the stores where i ...

What is the better option full fat or fat free milk and why, i would like to drink raw milk instead but it's not available in the stores where i live so i have to drink pasturized milk for now

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  1. 3 weeks ago
    Anonymous

    See if you can get organic non homogenized whole milk, that's the next best thing to raw

    • 3 weeks ago
      Anonymous

      organic milk generally means the cows were fed onions

      • 3 weeks ago
        Anonymous

        Depends on locale and brand. If you go conventional feedlot dairy then you're getting cows that are without doubt heavily medicated and fed slop.

  2. 3 weeks ago
    Anonymous

    Milk is made for baby cows, not humans. There's a reason why most people become unable to digest it when they reach adulthood.

    • 3 weeks ago
      Anonymous

      I don't care i will keep drinking milk i literally just drank a whole carton and i am drinking some right now too

      • 3 weeks ago
        Anonymous

        Insular celts are the only real people.

        way to out yourself as a genetic failure.

        2% still tastes good
        skim if you're on a low-fat diet I guess

        most "people" are chinks and poos

        https://i.imgur.com/BeXhdJe.png

        >There's a reason why most people become unable to digest it when they reach adulthood.
        People are unable to digest fake burned milk that they drink because real milk (raw) is unavailable.

        >have steak
        >burn it in the grill until it's charcoal
        >eat it and get sick
        >"I must have a meat intolerance!"
        ^ ^ This is literally you.

        https://i.imgur.com/o7FuK4y.jpeg

        >Milk is made for baby cows
        And they become huge, as I plan to become
        >There's a reason why most people become unable to digest it when they reach adulthood.
        Most people are dyel shitskins or dyel asians

        Falling for it so hard, ebin jej

    • 3 weeks ago
      Anonymous

      Insular celts are the only real people.

    • 3 weeks ago
      Anonymous

      way to out yourself as a genetic failure.

    • 3 weeks ago
      Anonymous

      2% still tastes good
      skim if you're on a low-fat diet I guess

      most "people" are chinks and poos

    • 3 weeks ago
      Anonymous

      homosexual posters will disagree and drink cows milk while fully rejecting human milk
      these posters need to be put in a big blender and fed to the crops

    • 3 weeks ago
      Anonymous

      >There's a reason why most people become unable to digest it when they reach adulthood.
      People are unable to digest fake burned milk that they drink because real milk (raw) is unavailable.

      >have steak
      >burn it in the grill until it's charcoal
      >eat it and get sick
      >"I must have a meat intolerance!"
      ^ ^ This is literally you.

    • 3 weeks ago
      Anonymous

      >Milk is made for baby cows
      And they become huge, as I plan to become
      >There's a reason why most people become unable to digest it when they reach adulthood.
      Most people are dyel shitskins or dyel asians

    • 3 weeks ago
      Anonymous

      full fat is better

      you're indian

    • 3 weeks ago
      Anonymous

      >guaranteed replies

    • 3 weeks ago
      Anonymous

      YEAH! The reason is who makes the milk and how they do it. Stop relying on the israelite to feed you (poison you). Of course, this wouldn't be a problem if India, China, and Africa didn't breed like rabbits with zero intent on providing properly for that offspring.

    • 3 weeks ago
      Anonymous

      Your eyes the color of poop.

  3. 3 weeks ago
    Anonymous

    fat free. preferably also lactose free. best would be water free too.

  4. 3 weeks ago
    Anonymous

    Red pill me on pasturised milk vs raw milk pls

    • 3 weeks ago
      Anonymous

      My dad grew up on a dairy farm. Apparently raw milk tastes like absolute shit at some times of the year. Apparently American milk is far more heavily pasteurised than in other countries, what you call regular milk we call UHT. It's all good for you though, and raw milk isn't in any way healthier than pasteurised milk.
      Light (semi-skim, 2%, whatever you call it) milk has technically better macros than full cream, but I still drink full cream milk because I like the taste and I'm not convinced that macros are everything.

      • 3 weeks ago
        Anonymous

        Thanks anon, I'll just drink my protein shakes with pasturised milk then since they don't spoil as easily.

      • 3 weeks ago
        Anonymous

        Literally everywhere I have been in the world only has UHT milk, it's insane. Europe, North America, Asia, every country I've been to, it's all UHT. I have only had normal milk in the UK and Ireland. The rest of the world is missing out big time

        • 3 weeks ago
          Anonymous

          UHT is basically none existent in Scandinavia.

        • 3 weeks ago
          Anonymous

          Australia has both. I love milk so much.

        • 3 weeks ago
          Anonymous

          UHT is basically none existent in Scandinavia.

          >people that don't drink ultra pasteurized milk are also the least likely to be lactose intolerant
          Curious

        • 3 weeks ago
          Anonymous

          >Europe
          Yeah, nah. Go to Germany, Switzerland, Austria, Northern France, hell even Northern Spain (Asturias) and you’ll find non-UHT milk is the main type of milk being sold. UHT is available, but people tend to prefer the fresh stuff.

      • 3 weeks ago
        Anonymous

        I get raw milk from my source year round and it is in a different league to the assembly line chalk water in supermarkets.

      • 3 weeks ago
        Anonymous

        /thread

        https://i.imgur.com/YkvZT3B.png

        Here's a list of the temperatures at which most enzymes, [necessary] bacterial activity and vitamins are destroyed in food.

        these temperatures are completely wrong

        • 3 weeks ago
          Anonymous

          Post right ones then

    • 3 weeks ago
      Anonymous

      Lactose intolerance in humans is mostly a hoax.

      Real milk (raw milk) has natural enzymes and bacterial activity that are REQUIRED for easy digestion. It also comes out from the animal at the perfect temperature for it to be digested.
      When you burn the milk with pasteurization, these enzymes are destroyed (as well as most vitamins) and the "milk" is now much harder to digest.
      The enzyme that enables milk digestion is called lactase, and is denatured at 135F/57C. Even slightly heating the milk will make it much harder to digest.
      Then your body has to supply enzymes of its own which costs a lot of resources to produce.
      Consuming cold milk also causes allergies and diarrhea because drinking cold liquid makes the stomach shrink and not do its job, the milk passes directly to the intestines and the sugars go into the bloodstream before being broken down by enzymes.

      Those are the reasons people believe in lactose intolerance. If they consume raw milk that isn't too cold, or drink it slowly enough, it's perfectly digestible.

      Every single instance of "food poisoning" and "deaths" from raw milk has been proven to be a hoax. ALL the bacteria in raw milk is beneficial, even when it is "contaminated" with "fecal" bacteria.
      E. Coli and Salmonella are bacteria native to our organism and perform a very important role in our gut flora. We NEED THEM to be healthy.

      • 3 weeks ago
        Anonymous

        >When you burn the milk with pasteurization

        Are you fricking moronic? You dont even know how pasteurization works lmao

      • 3 weeks ago
        Anonymous

        Lactose intolerance is real, it's just caused by vaccines and not milk.

    • 3 weeks ago
      Anonymous

      Here's a list of the temperatures at which most enzymes, [necessary] bacterial activity and vitamins are destroyed in food.

      • 3 weeks ago
        Anonymous

        >Here's a meaning less infographic with no source

        moron

        • 3 weeks ago
          Anonymous

          Source: google.com
          Everything in it can be quickly checked in less than 30 seconds through google. You're just a lazy frick.
          You wouldn't be this mad if I weren't right. Sucks to be wrong.

          >When you burn the milk with pasteurization

          Are you fricking moronic? You dont even know how pasteurization works lmao

          Pasteurization is heating up until most stuff in it is destroyed. That's the definition of burning.

      • 3 weeks ago
        Anonymous

        Fake and gay
        Studies show vitamin a INCREASED and riboflavin aka B2 difference was negligible.
        >Using snapchat esque points to prove points
        You can shove you bullshit back up your cursed butthole and crawl back into the prostitute cavern from where you bastard of a goat deserves to sleep and came from

        • 3 weeks ago
          Anonymous

          u mad bro

          >Studies show vitamin a INCREASED
          Nice fanfiction bro.

    • 3 weeks ago
      Anonymous

      Raw milk is as close to the source as you can get.
      Pasteurised milk is the next best thing.
      Low fat milk is a scam, they just skim the cream
      off the top and sell it separately.

      In the 40s, Rothschild appeared in parliament
      to speak out against raw milk in one of his 2
      appearances there. Makes you think.

  5. 3 weeks ago
    Anonymous

    the fats in milk is the basis for every hormone in your body
    the difference is 30 cal per serving
    full fat whole milk 100% is the non cuck white man's choice

  6. 3 weeks ago
    Anonymous

    Hey anon I th-OH SHIT!

  7. 3 weeks ago
    Anonymous

    Whole if you're trying to gain weight. Lower fat if you are trying to lose weight.

  8. 3 weeks ago
    Anonymous

    I drink whole milk because it's not as adultered.

    • 3 weeks ago
      Anonymous

      I'm sorry to have to tell you this but whole milk is exactly as adulterated as every other fat % grade of milk.
      When the raw milk arrives at the dairy it either gets heated to 40°C and centrifuged into cream and skim milk or (if it's a more modern dairy) it gets cold centrifuged. The cream and skim milk get heated to ~90°C and ~70°C respectively to pasteurize them. Next they're both cooled down in heat exchangers to heat up the incoming cream/skim milk and finally recombined into standardized products.
      The centrifuging apparently damages the milk but the damage is somewhat mitigated by doing it while the milk is cold, though it requires a much stronger centrifuge so it's still fairly uncommon.
      Unfortunately there's no difference between """whole""" milk and semi-skimmed in terms of processing, unless you're actually getting whole milk (which would be around 4.2% fat).

  9. 3 weeks ago
    Anonymous

    Pasteurized is not ideal but still alright. Avoid homogenized like the plague.

    • 3 weeks ago
      Anonymous

      Os homogenized going to kill me faster for me to notice?
      I'm on a budget and I'm not sure if there's nonhomogenized whole milk at winco

      • 3 weeks ago
        Anonymous

        homosexual milk i better than no milk, so no, but setting aside any potential health issues it just massacres the texture and flavor of the milk.

        • 3 weeks ago
          Anonymous

          Ok cool.
          Generally I try not to be picky as long as I am eating only "ingredients" so to speak. (shorter list is typically better)
          Notable exceptions to this is vegetable oils (technically a single ingredient but the processing is horrible)
          and sugar (though this is more that its very easy to overdose if you aren't careful or don't have massive amounts of muscle)
          Whole milk seems like a great energy source with a good bit of protein given the price.
          Goes well with whey as a filling beverage.

  10. 3 weeks ago
    Anonymous

    I AM A MACHINE THAT TURNS GLASSES OF MILK INTO EMPTY GLASSES

  11. 3 weeks ago
    Anonymous

    I drink Raw milk almost everyday and have been drinking it for years: none of you can stop me.
    >Numbers 14:8 KJV
    >[8] If the LORD delight in us, then he will bring us into this land, and give it us; a land which floweth with milk and honey.

  12. 3 weeks ago
    Anonymous

    Do you want the extra fat in the milk? Personally, I'd say it's a poor use of calories, but if you just want to drink raw milk, go for it. Just know, it has no special powers or any real nutrients benefit.

    • 3 weeks ago
      Anonymous

      >has no real nutrients benefit
      Cool story bozo.
      Besides having nutrients, it has omega 3 and probiotics.
      I wont eat the bugs.
      I wont eat the fake plant meat.
      I wont get in the pod.
      And there's nothing you can do about it.
      Seethe.

      • 3 weeks ago
        Anonymous

        >Omega 3
        If the cow is grass fed.

      • 3 weeks ago
        Anonymous

        >omega 3
        You'd have to consume 30x the calories of sardines to get the same amount of omega 3 from whole milk as rhe sardines lmao. No one is getting the omega 3 they need from whole milk

        >random defensive comment
        Typical milk and honey identity moron. AT least vegans can claim some ethical or moral grounding, you morons have nothing lmao

        >prebiotics
        Meme bullshit and even if true vegetables and fruits would be a far superior source lmao

        • 3 weeks ago
          Anonymous

          >nobody is getting the omega 3 they need from whole milk
          Most people don't drink grass fed raw milk, they drink the homogenized/pasteurized garbage so they're not getting any omega 3 anyway.
          >defensive comment
          Plebbit is down the hall.
          >prebiotics
          I said Probiotics not "Pre"
          Look, as a pureblood, I'm just not gonna trust globohomo.
          I'm still drinking the raw milk.
          I'm still not getting the vaxx.
          Christ is King.

          • 3 weeks ago
            Anonymous

            >Most people don't drink grass fed raw milk, they drink the homogenized/pasteurized garbage so they're not getting any omega 3 anyway.
            You don't understand, no moron drinking raw milk is getting his Omega 3s from his cow fluid. You'd need to drink a whole gallon to maybe get the same amount as a serving of sardines lmao

            >defensive comment
            >Plebbit is down the hall.
            >prebiotics
            >I said Probiotics not "Pre"
            >Look, as a pureblood, I'm just not gonna trust globohomo.
            >I'm still drinking the raw milk.
            >I'm still not getting the vaxx.
            >Christ is King.

            You're not even engaging, just throwing random jargon and buzzwords. You claim to be some special snowflake but default to programmed responses when challenged. Pathetic.

            • 3 weeks ago
              Anonymous

              >You're not engaging
              Yes and?
              >Pathetic
              Yet I'm the one enjoying bread, sweet bread and foods made with raw milk while you're shilling lies about how raw milk has no real nutrient benefit. Now if you'll excuse me, I have a big bowl of cereal waiting for me(with raw milk).

              • 3 weeks ago
                Anonymous

                So that's what this comes down to? Some fat kid who just wants to feel better about eating his fruity pebbles, lmao.
                Just say you like raw milk, I can't argue against that any more than I can argue with some fat autist about his insistence on chicken tenders.

      • 3 weeks ago
        Anonymous

        Why is it the ones who say "seethe" are always the ones seething?

    • 3 weeks ago
      Anonymous

      It has many nutritional benefits. Some well-understood and some that remain a complete mystery. Raw milk contains active lactase and lactobacillus colonies, both of which help digestion immensely. The latter will also integrate itself into your gut biome which is quite nice and abrogates the need for other probiotics (like yogurt). On the weird and unexplained front it seems to somehow either cure or prevent the development of allergies and asthma.
      Also, you can just skim the milk if you hate yourself. Let it sit for a day in the fridge and the cream will rise to the top.

  13. 3 weeks ago
    Anonymous

    For me? its raw milk kefir
    Yep I love the pro biotic action
    They can only sell it through a loophole that its for pets.

    Which of course is whatt Im buying it for.
    Cuz Im a fugging dog
    Wink wink

  14. 3 weeks ago
    Anonymous

    I prefer whole milk because skim milk is zogged in the US

  15. 3 weeks ago
    Anonymous

    20% fat yogurt with honey

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