what is the point in lifting anymore when you've been lifting for 4 years and have less muscle and weaker lifts than someone lifting for 6 months...

what is the point in lifting anymore when you've been lifting for 4 years and have less muscle and weaker lifts than someone lifting for 6 months?

  1. 1 month ago
    Anonymous

    MOMMY GIB MILKIES!

  2. 1 month ago
    Anonymous

    Do you anons think this is a real pathetic guy making these threads? Or is it just a really bored larper making weak bait because he has nothing else going on in his life?

    • 1 month ago
      Anonymous

      latter 100%.

    • 1 month ago
      Anonymous

      No, I'm sure we are all aware it is the chuds.
      They think their chaotic taint will lower our godlike forms to their lowly level so that they may convert us.
      They know not our iron will.

    • 1 month ago
      Anonymous

      Obviously a larper

    • 1 month ago
      Anonymous

      latter 100%.

      No, I'm sure we are all aware it is the chuds.
      They think their chaotic taint will lower our godlike forms to their lowly level so that they may convert us.
      They know not our iron will.

      Obviously a larper

      Wrong. Newfags detected. He has responded with new pics with timestamp. To people wondering this exact thing. Believe it or not there are people this pathetic on this board. Lots of them.

      • 1 month ago
        Anonymous

        He's not pathetic
        He's a baki bro

  3. 1 month ago
    Anonymous

    Just wrap your chest up like pic related and only wear black shirts. You're ngtmi, but you can look like you did

    • 1 month ago
      Anonymous

      That shit is bad for your ribs. There are garments for it though.

  4. 1 month ago
    Anonymous

    whats the point of shitting up the board with these retarded fucking threads constantly?
    whats the point of asking the same stupid questions when you dont care about the answer and will just make the same stupid retarded thread the next day anyway?

    • 1 month ago
      Anonymous

      Maybe he’s a hero. Maybe he (along with other terrible shitposters like pearanon) is shitting up the board on purpose in order to drive people away. Maybe he is helping to set people free from this prison. Coming to IST is mostly fucking awful and it has been that way for quite some time now. Maybe he realized it and he’s helping other anons realize it too.

    • 1 month ago
      Anonymous

      humiliation fetish

  5. 1 month ago
    Anonymous

    Women love dadbods.

    • 1 month ago
      Anonymous

      t. never touched a women

      • 1 month ago
        Anonymous

        woman*

      • 1 month ago
        Anonymous

        you can't even write woman

        • 1 month ago
          Anonymous

          just did

    • 1 month ago
      Anonymous

      That isn't a dadbod

    • 1 month ago
      Anonymous

      When women think of "dadbod" they think of their father when they were a child, but more fit. Meaning, they picture someone who is huge and impossibly strong, yet still attractive. Picrel is what women imagine a "dadbod" is.

      • 1 month ago
        Anonymous

        Achievable natty?

  6. 1 month ago
    Anonymous

    You can't outlift black genetics

  7. 1 month ago
    Anonymous

    There are lots of people at the gym like that and it usually just comes down to somebody coming in without any real plan. If you don't have defined goals and a plan to reach them you're just going to end up wasting your time.

    • 1 month ago
      Anonymous

      i lift consistently and lift hard but no matter what i cant build muscle or get stronger

      Stop comparing your gains to others.
      Lift to be the best version of yourself, not everyone is born equal

      why shouldnt i compare when everybody is stronger than me. thats how i know how shit i am

  8. 1 month ago
    Anonymous

    Stop comparing your gains to others.
    Lift to be the best version of yourself, not everyone is born equal

    • 1 month ago
      Anonymous

      cope

      • 1 month ago
        Anonymous

        cope

        • 1 month ago
          Anonymous

          you will never achieve anything

          • 1 month ago
            Anonymous

            you will never achieve anything

            • 1 month ago
              Anonymous

              lmfao nuclear cope

              • 1 month ago
                Anonymous

                lmfao nuclear cope

  9. 1 month ago
    Anonymous

    How can someone be so fat and weak at the same time?

  10. 1 month ago
    Anonymous

    There's no point. If you had spent 4 years with shitty diet, shitty lifting or shitty rest and you haven't felt the need to actually adjust any of those, then you are better off doing something else with your time.

    • 1 month ago
      Anonymous

      i eat over 200g of protein every day and havent had anything except food that i cooked myself for 5 years and lift hard to failure 5 times a week and get at least 7-8 hours of sleep every night and have tried all kinds of routines but nothing works because my genetics are the most garbage in the world and people that dont even lift have bigger muscles than me and people who have lifted 1/4-1/2 as long as me have a total twice as big as mine

      • 1 month ago
        Anonymous

        Post body frauding gay.

  11. 1 month ago
    Anonymous

    Then you are doing everything wrong
    Revisit your training, how do you train, do you actually train the muscle when you do that specific exercise for it?
    Diet, do you eat enough for bulk?
    Cant build muscle and lose fat at same time unless u roid, gtfo dyels
    I trained for years with no result then i started to focus on the muscle and moron im growing finally instead of just getting fat

    • 1 month ago
      Anonymous

      >do you actually train the muscle when you do that specific exercise for it?
      yes
      >Diet, do you eat enough for bulk?
      yes i gained a lot of weight but no muscle

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