what is the program for the Fruity Rudy physique

what is the program for the Fruity Rudy physique

Ape Out, Gorilla Mindset Shirt $21.68

Rise, Grind, Banana Find Shirt $21.68

Ape Out, Gorilla Mindset Shirt $21.68

  1. 11 months ago
    Anonymous

    Based generation kill poster.

    • 11 months ago
      Anonymous

      you should have a physique more like trombley

      • 11 months ago
        Anonymous

        more like TROMBLEEEEEEEEY?!?!

        • 11 months ago
          Anonymous

          MORE LIKE TROMBLEY!?!?!?

          WHOPPER JUNIOR WHOPPER JUNIOR WHOPPER JUNIOR WHOPPER JUNIOR WHOPPER JUNIOR WHOPPER JUNIOR WHOPPER JUNIOR WHOPPER JUNIOR

      • 11 months ago
        Anonymous

        MORE LIKE TROMBLEY!?!?!?

    • 11 months ago
      Anonymous

      https://i.imgur.com/OXXMdcq.png

      Goal fizeek right there

      you should have a physique more like trombley

      why dont you homosexuals go suck hot shits out of each others butthole literally ANYWHERE ELSE but my thread. I dont give a frick about any of that gay shit. I asked a question so either answer it or get the frick out

    • 11 months ago
      Anonymous

      Peak skarsgard period.

      • 11 months ago
        Anonymous

        yea thats his natty body before he became a fricking roid troon. thats most likely the peak viking body too, most of them didn't look much better than that

        • 11 months ago
          Anonymous

          He could have gotten bigger than that with a goodo weightlifing program. I guarantee for that role he just stayed lean, ran a lot and did basically calisthenics. Norseman was more like a solid weightlifting/powerbuilding routine plus roids given his advanced age.

          • 11 months ago
            Anonymous

            theres some vids of him training for the northman and its mostly outdoor stuff with kettlebells because they were filming in odd locations without gyms

    • 11 months ago
      Anonymous

      >generation kill
      that guy who played that wigger "Q-Tip" Stafford also was Bullseye in Daredevil Season 3.

  2. 11 months ago
    Anonymous

    Goal fizeek right there

    • 11 months ago
      Anonymous

      Literally perfect med grecian genetics. What a stallion. I know fruity rudy isn't gay but.. cmon, you definitely would...

  3. 11 months ago
    Anonymous

    Man i cant remember the last time i saw a fruityrudy thread

    • 11 months ago
      Anonymous

      thanks for the blog post, frickface. I literally do not give a shit about your worthless fricking thoughts. either answer the question or frick off and have a nice day. for real like I do not give a frick whatsoever. get out gay

      • 11 months ago
        Anonymous

        You're the fricking homo. You posted a picture of a mans face and asked how to achieve his "physique".
        Nothing here shows his physique, you just think he's cute.

        • 11 months ago
          Anonymous

          Hey homosexual boy, do you see me jerking off? Probably not, little homosexual boy. I asked a simple question in which you failed to answer. so maybe consider leaving my thread you little homosexual boy.

          • 11 months ago
            Anonymous

            when are you going to realize youre fricking gay rudy

          • 11 months ago
            Anonymous

            You absolutely reek of repressed homosexual homosexual vibes. No one will be surprised when you finally come out.

  4. 11 months ago
    Anonymous

    Rudy Reyes frequently posts his workouts, so go check them out. He’s also on gear so, you’ll need that too

    • 11 months ago
      Anonymous

      Cool, homosexual. how about post the program like I asked. think of that yet b***h?

      • 11 months ago
        Anonymous

        You can find it on his website: http://www.meatspin.com/

        • 11 months ago
          Anonymous

          Hey homosexual, you might have mixed it up with your gay porn sites. I know you like jerking off to wieners. maybe you should quit jerking off to wieners if you stop wanting to be a homosexual, homosexual.

          Watch out guys, OP is a tier one operator

          frick you piece of shit

  5. 11 months ago
    Anonymous

    Watch out guys, OP is a tier one operator

  6. 11 months ago
    Anonymous

    Id rather have this fizeek tbh anon

    • 11 months ago
      Anonymous

      what were they thinking
      retvrn to tradition

    • 11 months ago
      Anonymous

      Vector really? Beltway had the raw strength at least. Regardless any RE fan on IST needs to Chrismax.

  7. 11 months ago
    Anonymous

    It looks like he started juicing or on TRT some years after he got out. He carries more muscle past his forties while doing circuit training and cardio.
    No I’ve got no proof. Just an observation.

  8. 11 months ago
    Anonymous

    Hey guys, OP here. I’ve changed my mind. What PROGRAM do I need to follow to get this Physique?
    (Trans btw, not sure if that matters)

    • 11 months ago
      Anonymous

      snowplows 1x1 weekly

      • 11 months ago
        Anonymous

        TOO SOON

    • 11 months ago
      Anonymous

      you get into locker and start hurting yourself

  9. 11 months ago
    Anonymous

    Weighted gas mask runs until exhaustion

  10. 11 months ago
    Anonymous

    Why did he do it?

    ?t=172

    • 11 months ago
      Anonymous

      so the first thing fruity rudy does is put him in a head leg lock right near his genitals. how fruity

  11. 11 months ago
    Anonymous

    I'm a zoomer; did Generation Kill started the joke that the military is made up of morons, or has that always been a thing? I've heard about McNamara's 100,000

    • 11 months ago
      Anonymous

      youre not only a zoomer but also moronic it seems

    • 11 months ago
      Anonymous

      "Those who can't do teach, those who can't teach teach gym, those who can't even handle that join the military."
      I think Socrates said that.

      • 11 months ago
        Anonymous

        Was that before or after Generation Kill though?

        • 11 months ago
          Anonymous

          After, HBO was founded by one of Socrates' students.

        • 11 months ago
          Anonymous

          The muhREEns have been known as the glue sniffers for generations. Generation Kill if anything just highlights how military personnel see themselves and how they behave in a world full of lotsa bullshit, and not as some Hollywood nonsense

  12. 11 months ago
    Anonymous

    Frick , generation kill makes me wanna join the marine corp after community. I don't care if I fight a pointless war in some 3rd world country . As long as I get to be part of a community of moronic meatheads that care about me , I'll be happy .

Leave a Reply to Anonymous Cancel reply

Your email address will not be published. Required fields are marked *