What is the redpill on seed oils?

What is the redpill on seed oils?

  1. 4 months ago
    Anonymous

    Bad

  2. 4 months ago
    Anonymous

    They are good for you and people saying they are bad are part of an antisemitic clique that spams this board with memes
    They don't lift or workout they just spread false information to feed their egos

    • 4 months ago
      Anonymous

      das rite

    • 4 months ago
      Anonymous

      Post body

    • 4 months ago
      Anonymous

      >no body with timestamp posted
      Hello, Scholmo.

    • 4 months ago
      Anonymous

      That's literally what a seed oil shill would say.

    • 4 months ago
      Anonymous

      wow now i really dislike seed oils just like you goys lmao, i mean guys

  3. 4 months ago
    nutefag

    its not the seed oils them selves that are the problem, the problem is that, in order to make them shelf stable, they are treated with antioxidants that are them selves endochrine disrupters like bht .

    • 4 months ago
      Anonymous

      Large amounts of polyunsaturated fat are bad in any way. Although processing and heat do make them even worse.

    • 4 months ago
      Anonymous

      Wrong. Literally every single thing about seed oils is bad. Polyunsaturated fats, and the fact that it is made from literal seeds, which are the most highly defended part of the plant, and is highly inedible.
      Seed oils are basically like taking something that is highly inedible, and then making it incredibly edible.
      Seed oils literally nuke your body. Seed oils are literally the main driver of the obesity crisis. Everything else is not anywhere as bad.

      • 4 months ago
        Anonymous

        I agree but how do you get obese from something indigestible?

        • 4 months ago
          Anonymous

          The weight you put on from the seed oils is pure toxic waste. Even though youre putting fat on your body, its highly toxic fat. If an animal ate the flesh of an American fatass, they would get food poisoning or indigestion.
          Seed oils also fuck with your metabolism.
          Check out Paul Saladino if you want to know more, hes pretty good

      • 4 months ago
        Anonymous

        asian countries are lean and fuck and have been eating sesame oil for centuries, retard.
        you're a fat fucking moron because you never walk and you love high calorie density snacks stuffed with shitty seed oils, NOT because the seeds have some sort of boogeyman defense mechanism.

        FUCKING IDIOT FAT

        • 4 months ago
          Anonymous

          You have to consider (1) total calorie intake, (2) total seed oil intake.
          Japanese aren't eating 700 calories a day of goybean oil like Americans are.
          And Japanese only eat about 10 calories of tofu per day, which is totally different from what tofu vegans would have people believe

        • 4 months ago
          Anonymous

          Not literally every oil derived from seeds is bad retard, it's just modern highly processed oils which are fucking awful.

          If they've been consuming sesame oil for centuries than it's obviously a fucking natural food since it doesn't involve insanely complex modern machinery to even manufacture in the first place

        • 4 months ago
          Anonymous

          >While some manufacturers will further refine sesame oil through solvent extraction, neutralization, and bleaching in order to improve its cosmetic aspects, sesame oil derived from quality seeds already possesses a pleasant taste and does not require further purification before it can be consumed.
          Sesame oil is fine, the shit Asians have been eating for thousands of years wasn't processed.

        • 4 months ago
          Anonymous

          Sesame oil is bit of an exception and can be easily extracted. Vitamin E prevents oxidation well.

          Sesamin is a lignan derived from sesame seeds (Sesamum indicum) that appears to inhibit vitamin E metabolism, which causes a relative increase in circulating levels of γ-tocopherol and γ-tocotrienol; it shows most promise in augmenting the efficacy of vitamin E supplements

        • 4 months ago
          Anonymous

          What's funny about this argument is that comments will point to Indians using seed oils for hundreds of years, but Indians have heart disease higher even than the west

          https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6994761/

          >CVDs such as ischaemic heart disease and cerebrovascular such as stroke account for 17.7 million deaths and are the leading cause.1 In accordance with the World Health Organization, India accounts for one-fifth of these deaths worldwide especially in younger population. The results of Global Burden of Disease study state age-standardized CVD death rate of 272 per 100000 population in India which is much higher than that of global average of 235. CVDs strike Indians a decade earlier than the western population.2 For us Indians, particular causes of concern in CVD are early age of onset, rapid progression and high mortality rate. Indians are known to have the highest coronary artery disease (CAD) rates, and the conventional risk factors fail to explain this increased risk.

          Notice that last sentence

          • 4 months ago
            Anonymous

            they drink lots of dairy, which like other animal products have lots of saturated fat

            • 4 months ago
              Anonymous

              That would be considered a conventional risk factor, dumbass shill

              • 4 months ago
                Anonymous

                >that would be something random i just said therefore le hecking wrong
                so this is science to reddichuds

    • 4 months ago
      Anonymous

      Can I disrupt your endocrines with my penis?

  4. 4 months ago
    Anonymous

    is hexane good for you?
    >https://en.wikipedia.org/wiki/Hexane

  5. 4 months ago
    Anonymous

    Canola oil is the best

    • 4 months ago
      Anonymous

      canola still contains a fair bit of PUFA

      the high oleic versions of sunflower and safflower are far better

    • 4 months ago
      Anonymous

      Literally just use evoo (with a harvest date), grass fed butter, tallow, and lard

    • 4 months ago
      Anonymous

      Canola oil is quite literally the worst of all of them. Even goybean oil is better

  6. 4 months ago
    Anonymous

    If you can't easily extract the oil from the source then don't consume it. If you NEED machines to extract any meaningful amount of an oil or you need modern solvents and ultra specific chemicals it's not something you would naturally run into and thus over consumption is a bad idea.

    Alternatively, stick to oils that you can make with pre-industrial revolution technology.

    • 4 months ago
      Anonymous

      naturalist fallacy retard
      you have been ignored

      • 4 months ago
        Anonymous

        I dunno,

        https://i.imgur.com/pfsRFiY.png

        seems pretty convincing

      • 4 months ago
        Anonymous

        Yeah you tell him. I also like my food to have been extensively rinsed with industrial chemicals

  7. 4 months ago
    Anonymous

    Vegtable oil >>> seed oil

    • 4 months ago
      Anonymous

      What is vegetable oil?

      • 4 months ago
        Anonymous

        Good for you because made out of vegetables. Basically concentrated veggies.

        • 4 months ago
          Anonymous

          Which vegetables?

          • 4 months ago
            Anonymous

            Corn.

        • 4 months ago
          Anonymous

          What is vegetable oil?

          vegetable oil is sunflower oil. the most goyish oil. drink safflower oil

  8. 4 months ago
    Anonymous

    They seem to be bad, but even if they arent there is literally 0 reason to consume them because olive oil exists

  9. 4 months ago
    Anonymous

    Sneed oils red pill:

  10. 4 months ago
    Anonymous

    If you're scared of cooking your food with peanut oil, you're a bitch and ngmi.

  11. 4 months ago
    Anonymous
    • 4 months ago
      Anonymous

      >i am tuboxidizing this sentence to make it le hecking dangeroidus omg are you le ebic scaredoxide yet
      gay

  12. 4 months ago
    Anonymous

    Idk if it’s as bad as they say but I switched to avocado oil just in case

    • 4 months ago
      Anonymous

      Avocado oils are all cut/ laced with canola oil.
      They also go rancid very quickly.
      If youre gonna be a vegan fag and use plant oils at least use olive oil, its pretty health neutral.

      • 4 months ago
        Anonymous

        not all of them but most. afaik Chosen Foods isn't a blend and if it is don't tell me i will kill myself

      • 4 months ago
        Anonymous

        >olive oil
        also occasionally cut with other oils, all itallian olive oils are cut because mob and corruption. american olive oils are also cut because garden gnomes and corruption

  13. 4 months ago
    Anonymous

    entirely responsible for everything that has been blamed on sugar, red meat, eggs, saturated fats and so on

  14. 4 months ago
    Anonymous

    a good reason to start making everything from scratch

  15. 4 months ago
    Anonymous

    They are metabolic terrorism. Sugar, carbs and even calories have been going down but metabolic disorders, obesity, chronic diseases and cancers keep going up perfectly in line with seed oil consumption in almost every single country

    ?t=1625

    Then at 31:02 onwards there's charts for UK, Australia, New Zealand, Japan, China, Israel (biggest consumer of sn33d oils) showing the same.

  16. 4 months ago
    Anonymous

    They are fine for frying, but I never understood this argument. Are you taking table spoons of canola? Gross, do you not have access to olive or coconut oil? Just eat the tasty oils and take fish oil caps for some 4:1 6 to 3 omegas and you'll be fine. Don't get caught up on minutia, and don't be a slob, and you'll be fine.

    • 4 months ago
      Anonymous

      also premade mayonnaise is trash, its easy as shit to make way better mayo

      • 4 months ago
        Anonymous

        also also, that goes for salad dressing, if you're buying premade dressing wtf are you doing? why be on a fitness forum?

      • 4 months ago
        Anonymous

        >its easy as shit to make way better mayo
        If sneed oils are bad, what do you make your mayo with? Olive Oil one tastes like grass.

  17. 4 months ago
    Anonymous

    Multiple, highly controlled RCTs showed they increase cancer incidence and or mortality

  18. 4 months ago
    Anonymous

    I don't think that they're nearly that bad compared to the worst of the worst - processed sugary foods. If those were eliminated from the American diet, the change alone would cut obesity rates by a third. There's not much to being healthy besides eating the food that you cook yourself. Everything beyond that is autistic min/maxing, often with a touch of pseudoscience involved.

  19. 4 months ago
    Anonymous

    Final redpill is that they're good, but not for cooking.

  20. 4 months ago
    Anonymous
  21. 4 months ago
    Anonymous

    100 g of sunflower oil has 3 daily doses of vit E. Its essentially a test and fertility boost. Just don't cook on it as it oxidates under heat

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