What is your end goal?

Athleticism is a much better goal than just getting muscular or strong. That's not to say that these things are mutually exclusive, because they're not, it's just that getting athletic is a more manageable/realistic goal than a 400lb squat. I believe we could all benefit from focusing on GPP or getting a physically demanding hobby like kayaking or a martial art. Even something as simple as sprinting will enhance your physical fitness. If your goals are purely aesthetic this approach will help you too.

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  1. 11 months ago
    Anonymous

    >I want to see my abs for the first time in my life
    >I want to extend my life to my 90s
    >I want to be able to live an active life into my 90s
    >I want to be strong enough to fight my sleep paralysis demons
    Goals

    • 11 months ago
      Anonymous

      Fair

      https://i.imgur.com/93FLLBf.gif

      i want to look good at my autopsy

      Hmmm

      Lifting is just basic hygiene at this point in my head, the same as brushing my teeth. The end goal is the same as with brushing my teeth, to remain healthy and good looking.

      I can understand that. I just dont enjoy lifting anymore which is why I've been focusing on fun things like medicine ball throws and kickboxing and other GPP stuff but its kinda for the same goals I guess

  2. 11 months ago
    Anonymous

    i want to look good at my autopsy

    • 11 months ago
      Anonymous

      That's a good one. If you came up with that one on your own. Good shit

  3. 11 months ago
    Anonymous

    Lifting is just basic hygiene at this point in my head, the same as brushing my teeth. The end goal is the same as with brushing my teeth, to remain healthy and good looking.

  4. 11 months ago
    Anonymous

    Harem

  5. 11 months ago
    Anonymous

    The complete destruction of the state of Israel.

  6. 11 months ago
    Anonymous

    Unironically this. It's why I run before every workout 6 days a week and smoke darts before 5km weighed runs. If I can't storm a trench and strangle a redditor after nu-rome collapses what's the point.

  7. 11 months ago
    Anonymous

    To be able to win fights.

  8. 11 months ago
    Anonymous

    8% body fat, hollow cheeks, hot wife

  9. 11 months ago
    Anonymous

    I'm not afraid to die.
    I just dont want it to be my fault.

  10. 11 months ago
    Anonymous

    I want to have visible abs without flexing.
    I want to be 200 pounds lean.
    I want to be symmetrical.
    I want to be very attractive to women.

    • 11 months ago
      Anonymous

      i’m 3/4

      • 11 months ago
        Anonymous

        It's okay, o-one is symmetrical, anon.

  11. 11 months ago
    Anonymous

    Freedom.

  12. 11 months ago
    Anonymous

    >What is your end goal?
    death

  13. 11 months ago
    Anonymous

    >GPP
    ?
    >or getting a physically demanding hobby like kayaking or a martial art. Even something as simple as sprinting will enhance your physical fitness
    something to keep in mind is that, iirc, all those do come with a higher risk of short and long term injuries, so it's not entirely one-sided

  14. 11 months ago
    Anonymous

    To not get back pain from bucking wood, and to work for multiple hours without my heart exploding.

  15. 11 months ago
    Anonymous

    Oh and also make up for my face and lack of personality.

  16. 11 months ago
    Anonymous

    140kg bench

  17. 11 months ago
    Anonymous

    1/2/3/4

  18. 11 months ago
    Anonymous

    hobbies and lessons imply money

    • 11 months ago
      Anonymous

      Things like biking or kayaking cost only like $200 if you buy shit off of craigslist/facebook.

  19. 11 months ago
    Anonymous

    Multiple goals
    >Like the progress of becoming stronger
    But most importantly
    >6feet7 former lanklet, i have to strengthen my body otherwise i would have lower back pain, on top of that i work a sedentary job.

    I want to weigh at least 230 lbs and look scary so bad people feel intimidated and good people feel secure around me.
    When i reach my goal i will do wrestling/boxing

    • 11 months ago
      Anonymous

      I'm your height and combat training did wonders for my motivation to get stronger. They complement each other, for example I would never be mindful of training my grip to be strong (for grappling). Just this made my forearms explode. Also, competition with other men raises your test levels. Don't wait, find a good gym and you'll push each other to be the best.

  20. 11 months ago
    Anonymous

    >5'11'' 180lbs
    >12-15%BF
    >Excellent cardio (sub-5:30 mile time)
    >Flexible enough to do head kicks

  21. 11 months ago
    Anonymous

    To be the best example of health and fitness I can be for my kids.

  22. 11 months ago
    Anonymous

    I want to live long enough to go to space.

  23. 11 months ago
    Anonymous

    Dunno

  24. 11 months ago
    Anonymous

    Ana de armas is so fricking hot holy shit

  25. 11 months ago
    Anonymous

    I want to toss this specific girl around and deny her. I just want to show her i can do it.

  26. 11 months ago
    Anonymous

    my end goal is to die peacefully

  27. 11 months ago
    Anonymous

    >Do 2/3/4/5 for 3-5 clean reps
    >Be sub 15% body fat
    >Have a body I can be proud of
    Lately I've been giving up on getting 2/3 and starting to think that I should focus on the latter two goals

  28. 11 months ago
    Anonymous

    My end goal is a lean, evenly muscled physique so that I can do most of the cosplays I want to do without being that fat frick in an ill fitting outfit. Nobody will question doing some anime cosplay and not having the insane physiques they have, but you can't even pull of most of them without being otter mode at a minimum.

    Looking nice is just a bonus on the side.

  29. 11 months ago
    Anonymous

    so i can look like this and romance people who look like this

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