What is your profession and how it impact your fitness?

What is your profession and how it impact your fitness?

  1. 1 month ago
    Anonymous

    Field service engineer. It only affects my fitness by making me drive a lot and hunch over my work, which tightens up my hips and upper back/shoulders. Currently working on a mobility program to address that.

    • 1 month ago
      Anonymous

      Same. Kinda sucks and currently looking for a way out of engineering in general.

  2. 1 month ago
    Anonymous

    Mover
    I lift to live

  3. 1 month ago
    Anonymous

    NEET
    Skinnyfat from prolonged sitting for vidya and no exercise.
    Overdeveloped right arm for fapping.
    Can't get hard with regular women because of porn addiciton.

    • 1 month ago
      Anonymous

      any suggestions for an individual with these conditions (except the right arm and porn addiction part)

      • 1 month ago
        Anonymous

        eat and go gym

  4. 1 month ago
    Anonymous

    Was working in Games, (Nightmare for people that actually do their jobs. Especially so for White Straight Men) now in Software Engineering (much much much better).
    Issue is that I work remote and sitting in a chair is not good. I go on a couple mile walk almost every day. And go to the gym at minimum 3 times a week and weight train while I'm there.

    Worse is today I got diagnosed with Hypothyriodism. I'm gonna make it though bros. I was fat in HS, thin in college (I think it was muscle loss as I did not have a lot of food and I think I was starving myself) and a little overweight now (my Muscle mass is in the very high category though so I'm strong but my fat hides good muscle).

    • 1 month ago
      Anonymous

      >Hypothyriodism
      Start taking ALA you have mercury toxicity. Look up the Andy Cutler Protocol

      • 1 month ago
        Anonymous

        Please don't listen to this retard

        • 1 month ago
          Anonymous

          KYS you parasitic mercury pushing vaxx shill.

  5. 1 month ago
    Anonymous

    office work at home
    can lift during work time lmao

  6. 1 month ago
    Anonymous

    I farm

  7. 1 month ago
    Anonymous

    Unemployed. I don't go to the gym and my diet sucks.

    • 1 month ago
      Anonymous

      Why are you here

      • 1 month ago
        Anonymous

        You must be new. That's by far the majority of fit posters. Never forget the guy telling you what's wrong with your lifts is a fat neet who's never been inside a gym.

  8. 1 month ago
    Anonymous

    Waiter. Provides me with more motivation to look good since I always see people and is a good source of cardio from powerwalking.

  9. 1 month ago
    Anonymous

    Electrical Engineering, i sit quite alot, but try to move around for ~5-10min each hour and go talk to the assembly guys or the HR lady

    The body part that takes the heaviest toll is actually my eyes. (Work on PC most of the time) I'll probably need glasses in a few years.

    • 1 month ago
      Anonymous

      This is me.
      Systems engineer and over the last year my eyes feel like they're deteriorating at a fast pace from looking at pc screens.

      • 1 month ago
        Anonymous

        Get those Gunnar blue light blocking glasses
        Might be full placebo but they feel like they help for staring at screens all day

        • 1 month ago
          Anonymous

          I put the blue light filter on and set my screens to black and white but it doesn't help that much

  10. 1 month ago
    Anonymous

    NEET
    I never miss a workout due to homegym, I bulk on mommy's cooking and I live close to a lake I can lap with the dogs for cardio
    I am more worried about how being an urbanite is going to affect it, assuming I manage to get a job related to my degree in the city

    • 1 month ago
      Anonymous

      I farm

      Based NEETchads.

      Fuck Judaim society

  11. 1 month ago
    Anonymous

    Shitty dead end hospitality job with terrible pay. Lifting is the only keeping me from spiraling into a depression and even then just barely

  12. 1 month ago
    Anonymous

    rich neet
    i have infinite free time and a homegym so its pretty good

    • 1 month ago
      Anonymous

      I envy you

      I have to work a menial job interacting with n*rmies and it kills me inside every day

    • 1 month ago
      Anonymous

      Making money feels good though
      Even if it’s just a smidge in comparison

  13. 1 month ago
    Anonymous

    security.

    I basically stand all day, If you lean on stuff or sit down it looks unprofessional. Last time at work before the event that I was there for started and we were getting briefed backstage, all the security were standing and the other employees were sitting, it becomes second nature after a while.

    Because of that, I have a technique for perfect posture, and I can stand for up to 12 hours a day without my legs getting sore or needing a break. Also because I don't have a vehicle (putting 80% of my earnings in an investment portfolio), and because I work nights I usually walk home from work.

    apart from that, seeing the spectacle of consumerism: grown adults acting like children because the bar is closed and they can't get more beer. People getting aggreesive and physically violent over a football match. Fat, overweight and unhealthy people chucking a temper tantrum because they can't bring their McDonalds in to whatever it is they're going to see. The whole apparatus that's surrounds the events that people come to see which is required for them to take place in the first place. (security, police, paramedics). As well as the actual shittiness of the things that people pay so much for and what passes for entertainment. All in all the behaviour I see at work everyday fills me with a general disgust for people, especially fat people.

    Also it fucks with my sleep schedule but i'm a night owl anyway.

    • 1 month ago
      Anonymous

      >all the security were standing and the other employees were sitting, it becomes second nature after a while.
      >Because of that, I have a technique for perfect posture, and I can stand for up to 12 hours a day without my legs getting sore or needing a break.
      A servant without a cause. A servile bootlicker without a cause. An American braggart.

  14. 1 month ago
    Anonymous

    Royal Marine. Keeps me fit, good gym access. Hard to train when in the field. Downside is can’t can’t add too much mass as need to be running fit as well.

    • 1 month ago
      Anonymous

      What unit?

  15. 1 month ago
    Anonymous

    programmer
    negatively

  16. 1 month ago
    Anonymous

    Data analyst

    I sit on my ass all day except at the gym. Part of the reason i started lifting is i was developing bad posture and horrible back pain.

    • 1 month ago
      Anonymous

      I have a CS degree and am mostly unspecialised, I was thinking of switching to data analyst, would you recommend it ? if I'm honest what I am really looking for is to be able to work from home, automate most of my work, and enjoy the free time

      • 1 month ago
        Anonymous

        It depends on where you work, with a CS degree you'll get paid way more working as a software engineer but the work is generally a lot harder.

        My last job was complete hell and I had a million respobsibilities, unreasonable ticket queues, clients screaming at me constantly, and shitty office politics. I quit when I started getting blamed for the dev team's code for "not holding them accountable".

        My current job is extremely easy and most days I dont do much, and i never get hassled, so it really depends on where you work and what you do. Data analyst is a pretty vague field.

        Automating your work as any position that isnt a data entry monkey (who get paid shit) isnt realistic.

      • 1 month ago
        Anonymous

        Not the guy you asked. But we're always looking for cloud architects, which is like fully virtual by nature of the job, really. A ton of automation, and good pay.

        My lead cloud dude quite literally can't even set up a network, and he gets paid at least twice what I do. I sent him to a demo, because "he built it, he should be the tech support". He couldn't get the server connected to the internet. (My fault, I assumed). His response was basically "what do you want from me? I haven't touched a server in 19 years. I haven't even plugged in Ethernet in 10"

  17. 1 month ago
    Anonymous

    Cleaner, I sweep and mop 5 basketball courts every day for 4 hours. That’s my cardio

  18. 1 month ago
    Anonymous

    Remote HR. It's a 9-5 but I can get away with only actually working like 3 sometimes even 2 days a week. Started out with shit pay but with experience I'm now up at $75k/year which for a lazy fuck like me is perfect. I also live in my car and spend less than $40 a week on groceries so I actually end up with more money at the end of the year than most guys making 6 figures do. Still learning HTML/CSS/JavaScript in my free time though but more so for fun rather than trying for a software job. I find I'm able to pick things up way quicker now than I could back in college when I had so many more responsibilities to handle and had the constant pressure of performing on exams rather than actually enjoying the material

  19. 1 month ago
    Anonymous

    I'm a state prosecutor. Some of the continuing education trainings for lawyers that I've had to take suggest that juries will side with a lawyer who looks good so I like to think lifting helps.

  20. 1 month ago
    Anonymous

    Researcher. I get paid fuck all but I get to do basically whatever I want with my time. Including spending the morning at the gym and still going home at 5, because nobody's there to check.

    • 1 month ago
      Anonymous

      Do you need credentials e.g. MLS or subject matter expertise? Digging stuff up online gives me a cocaine-like high.

      Trophy wife.
      >Big house with a lifting area and a rowing/yoga studio.
      >Buy whatever gym equipment I need, no questions asked.
      >Kitchen with whatever appliances or specialty food I need.
      >No work, no kids, no responsibilities besides animals and myself, and husband is gone 8 hours/day so I have multiple hours to fuck around in the gym before he's home. Can get in a 2 hour lifting sesh and row a marathon while still having time to do hobbies and shitpost.
      >Live near big private lake with row boat and kayak rentals, well maintained biking and running trails, take my dog there whenever I want, as it's a two minute walk from my house.
      >Husband is fit, too, so easy to convince to go on hikes or take up new fit hobbies like rock climbing.
      It's ok.

      What class were you raised in? Specifically are you and your husband currently the same class you were raised as? I was raised upper middle but am training for a middle job, so am unsure whether to find a wife at upper middle or middle i.e. if she'll expect to live in the same class she was raised in.

      As for me I work in a cafe, it's cozy. On my feet constantly, have lost 30 pounds since starting despite eating all our choice pastries. Basically all I do is stand around and flirt with a rotating cast of attractive college students all day.

      • 1 month ago
        Anonymous

        >As for me I work in a cafe, it's cozy. On my feet constantly, have lost 30 pounds since starting despite eating all our choice pastries. Basically all I do is stand around and flirt with a rotating cast of attractive college students all day.
        Based Literally Living in a Visual Novel bro

      • 1 month ago
        Anonymous

        I was born the lowest of low class so I guess I can't answer from an upper class girls perspective. I wasn't specifically looking for someone rich or anything, though, I just attracted that type because I was pretty clear early on that I expected a traditional family structure where I was taken care of and only men from upper class family's seemed interested in that. I'd say most women are like me and if they expect to be treated lavishly they'll tell you.

  21. 1 month ago
    Anonymous

    Trophy wife.
    >Big house with a lifting area and a rowing/yoga studio.
    >Buy whatever gym equipment I need, no questions asked.
    >Kitchen with whatever appliances or specialty food I need.
    >No work, no kids, no responsibilities besides animals and myself, and husband is gone 8 hours/day so I have multiple hours to fuck around in the gym before he's home. Can get in a 2 hour lifting sesh and row a marathon while still having time to do hobbies and shitpost.
    >Live near big private lake with row boat and kayak rentals, well maintained biking and running trails, take my dog there whenever I want, as it's a two minute walk from my house.
    >Husband is fit, too, so easy to convince to go on hikes or take up new fit hobbies like rock climbing.
    It's ok.

    • 1 month ago
      Anonymous

      Sounds like an incredibly boring, pointless and unfulfilling life. Surely you are not happy? I would fucking despise my wife if she had zero aspirations or goals like you.

      • 1 month ago
        Anonymous

        You can be sure once I become rich and get my trophy wife I'm putting 5 kids in her

      • 1 month ago
        Anonymous

        Why do you think your wife needs to have to have aspirations or goals? Why are you not okay with her just supporting your aspirations and goals? I mean a family is supposed to be one unit who shares common goals, not two adults with their own goals. If she signed up to be with you and so there to support your goals this is way better than living a life where you and your wife come into conflict when your goals don’t align.

      • 1 month ago
        Anonymous

        Not really that boring, but considering the average person that browses here I'm not surprised you have no idea how to fill time or find meaning outside of being a wagecuck.
        >Sole fixer and renovator of the house. Drywall, paint, carpentry, tiling, plumbing. I do that shit so my husband doesn't have to. He doesn't know what the difference between spackle and compound is and that's the way I like it.
        >Do a LOT of CAD shit, mostly personal renovation projects. Right now I'm adding a pond on my property and redesigning a several hundreds year old farmhouse that has been gutted, but needs to be redone to look like it originally did while still being a modern vacation home. I used to do this for a living, so most projects like this fall on me.
        >Speaking of the farm, I've also been tasked with setting up the orchard, beehives, raspberry perimeter and chickens, so I've had to take up gardening recently as well. Started a butterfly garden and I have monarchs the size of my palm and my forest lights up every night with fireflies.
        >Read a lot of books. Recently finished up Foundation trilogy, took a little detour to read I, Robot, moving on to Xeelee.
        >Train my dog. I've taught her so much shit she's learning things like cleaning dirty clothes and finding the cats and herding them to where they're supposed to be.
        >Bake. I love doing all the weird shit you see online but don't have the confidence, time or money to do, and then doing it 10 times until I perfect it because I have nothing but time, money and confidence.
        >Do weird art shit like making large statues of alien eggs from Natural Selection 2 and multimedia paintings of demons with 500 individually carved teeth.
        >Enjoy writing long, way too detailed posts on IST that you'll claim you didn't read.

        You can be sure once I become rich and get my trophy wife I'm putting 5 kids in her

        We actually want 6 but I want to finish the house first and then sell and buy a new house that is more child friendly and closer to family.

        • 1 month ago
          Anonymous

          None of this has any meaning but I guess that's inside the mind of a woman. Insightful

          • 1 month ago
            Anonymous

            >Only meaning is giving your time, body and mind to the garden gnome.
            Yes, that's right, that's a good boy. Building yourself, your home and your loved ones is BAD and working for the profit of another is GOOD. Keep spreading the gospel, brother.

            • 1 month ago
              Anonymous

              That's what your husband does. Which is completely fine since
              >Building yourself, your home and your loved ones
              is woman "work" but you don't even have kids so I struggle to call it work. time's running out. tik tok

      • 1 month ago
        Anonymous

        Feminist gay detected

  22. 1 month ago
    Anonymous

    Construction. Guess it helps that I lift mildly heavy things at work but I doubt any of it is heavy enough to help gains.

    • 1 month ago
      Anonymous

      Fellow construction chad reporting. I'm an electrician so I climb ladders all day and pull wire. To be honest it's cake work and lifting definitely makes my job easier. Nothing like climbing eight flights of scaffolding with two bundles of conduit when everyone else is only taking one.

      Feels good brah.

      • 1 month ago
        Anonymous

        electrician, kinda sucks cause im working abroad, ~1200km from my home and im changing workplace every month or two, so sometimes i dont even have access to the gym for few weeks a year
        it was a lot harder when i was working as a lumberjack in my shithole village. i was 19, straight outta high school, i was eating 8k kcal daily and i was still losing weight, my hands and shoulders were so fucking sore that training was pointless, i was just pumping chest and arms like 2 times a week

        I'm really considering becoming an electrician. Should I do it? Is it hard finding someone to take me on as an apprentice?

        • 1 month ago
          Anonymous

          Work is in demand and too many people are turning away from blue collar work because society has normalized shitting on blue collar work so you can spend $30K a year just to work in marketing

          • 1 month ago
            Anonymous

            people are turning away because it fucking sucks. if you actually knew these people you'd know they don't want to do it and fall into it.

  23. 1 month ago
    Anonymous

    I'm a copywriter/editor.
    I was down to 200 while working. When covid hit, I went up to 235. Then back down to 215. Then up to 240.

  24. 1 month ago
    Anonymous

    FI/RE. Nothing but time.

    • 1 month ago
      Anonymous

      awesome i’ll be joining you in about 1.5 years if the market isn’t in the toilet. 2.5 years if it is.

  25. 1 month ago
    Anonymous

    Currently in my second career. Retired from active duty at age 37, got tired of just collecting a pension after about a year. Got into program management. The company is 100% virtual, based in San Francisco, so I get paid about 60k over market value for where I live. The military kept me, not necessarily healthy, but ateast in reasonable cardio shape. Now I'm free to lift daily. All in all, pretty happy with my position in life. Nice trad-girlfriend, getting gains, taking life easy.

    • 1 month ago
      Anonymous

      you really get a pension you can live off of at 37?
      damn

  26. 1 month ago
    Anonymous

    electrician, kinda sucks cause im working abroad, ~1200km from my home and im changing workplace every month or two, so sometimes i dont even have access to the gym for few weeks a year
    it was a lot harder when i was working as a lumberjack in my shithole village. i was 19, straight outta high school, i was eating 8k kcal daily and i was still losing weight, my hands and shoulders were so fucking sore that training was pointless, i was just pumping chest and arms like 2 times a week

  27. 1 month ago
    Anonymous

    Wildland Firefighter. It's great because we get paid to work out for an hour each day. The job is a lot of sitting around though

    • 1 month ago
      Anonymous

      Same. Get yourself on with folks that don’t sit

      • 1 month ago
        Anonymous

        My engine boss is lazy as fuck and the fires haven't kicked off yet. It's chill, but holy shit I just want to do something

  28. 1 month ago
    Anonymous

    Working at a horse barn, mostly mucking stalls but there's always loads of projects to be done and working with the horses or in the gardens.
    Arizona heat fucking sucks though, so not only am I having to take caffeine before work to combat the heat exhaustion I'm just barely able to go to the gym twice a week with how fuckin tired I am all the time. Also hard to keep weight on because I have such a low appetite and don't eat much or consistently. Trying to figure out how to make myself hungrier so I can bulk properly.
    Anyone have any advice?

    • 1 month ago
      Anonymous

      Greetings fellow barn-hand Chad

    • 1 month ago
      Anonymous

      >Anyone have any advice?
      Never EVER get involved with Horse Girls. DO NOT.

  29. 1 month ago
    Anonymous

    Attorney. At my last firm, it was difficult to stay fit; it was a chaotic litigation environment and my schedule was constantly being thrown off by new suits and motions.

    Now I work for myself and mostly do transactions. I make less money but I can duck out from 11 to 2 every day to hit the gym, eat a big lunch, and take a nap.

  30. 1 month ago
    Anonymous

    Work in a gym as pseudo pt and reception

    It’s great
    >go workout the hour before opening so entire place to myself
    >work after either uni or my morning workout
    >free lifting
    >discounts on supps and equipment we sell in reception (belts bands etc)
    >1 protein shake a day on the house
    Pseudo pt means I help newbies out on their first day, they basically pay extra for an entry fee and get an employee to show them the ropes on all the machines and free weights

    Studying to be -I hope- a national park biologist/ecologist, in which case id be outside a lot which is based, and the rest of the time I’m in an office doing data which means I can have a home gym and do it from there

    Don’t care about my income at all. I don’t feel like a wageslave at all, I could just aswell keep working in that gym the rest of my life and make pennies, I’d rather do that than be an engineer/computer drone, but national parks are more fun

  31. 1 month ago
    Anonymous

    printing factory, most of the day i spend surfing on the internet on my phone
    sometimes i need to stand for few hours but 90% of the time i can sit comfy so after 8 hours of work i go to home (15 minutes with bicycle), eat and can lift on my home gym

  32. 1 month ago
    Anonymous

    beer brewer. on my feet for most of the day, crouching, lifting, twisting.

    if you aren't careful it's pretty easy to get repetetive motion injuries, shin splints, etc. I'm happy that it keeps me more active than many jobs, but the more efficient I get the less exercise I get. my first couple years I dropped a bunch of weight but now I'm in a holding pattern.

    I do homegym 2x/week and am a semi-pro volleyball player/coach another 2-3x/week.

  33. 1 month ago
    Anonymous

    Leg infantry, I have like 8 gyms within a 10 minute drive and they're all free but keeping a consistent workout routine and retaining mass/strength is hard because of constant field time (I'm about to do my 2nd CTC in 6 months).

    • 1 month ago
      Anonymous

      Sounds like 101 pace

      • 1 month ago
        Anonymous

        Worse, I'm in an ABCT.

  34. 1 month ago
    Anonymous

    Unemployed, living on disability due to mental issues.

    Means I have a lot of free time to work out and no family to leech money off of me.

    Living the dream.

  35. 1 month ago
    Anonymous

    Meteorologist and it has turned me into a fat lardo. I do 24:7 shift work and it’s deadly. 12 hour days and 12 hour nights.

    Most exhausting job I’ve ever had. It was less tiring to fit tires.

  36. 1 month ago
    Anonymous

    i work in finance, so does my wife
    we make a little over $600k per year
    doesn’t really affect my fitness, i just work out in the morning before work.

    • 1 month ago
      Anonymous

      how much of this is yours and how much is hers because i refuse to believe finance pays a woman > $80,000
      allah knows i would not

      • 1 month ago
        Anonymous

        mine is $200k and hers is $400k so shove your prejudice

        • 1 month ago
          Anonymous

          i don't understand why you get paid so much to move numbers around on a spreadsheet. our system is so fucked.

          • 1 month ago
            Anonymous

            because finding people with the skills, intelligence, aptitude, dependability, looks, and presentation skills necessary to present well to clients is incredibly difficult.
            and then if you want to hire people for these jobs, you have to convince them to abandon every opportunity to do something ethical that improves the world. enter money.
            also the hours are punishing and the pressure to deliver is unrelenting. you can never drop a ball. ever.

            • 1 month ago
              Anonymous

              What degree/certification do you need?

              • 1 month ago
                Anonymous

                I have a master’s degree from a top school and a CFA. My wife just has a bachelor’s degree lul. That’s private equity for you.

                Nice cope, you financial cucks work 50+hours a week and wage slave like a dog. I guess the money is good but absolutely 0 free time, social+ sex life and you just become a boring loser whose only topics are about work

                It’s not for everyone. My wife and I kept our expenses in check so we’ll be ready to retire in 18 months. I’m 31, she’s 28.

            • 1 month ago
              Anonymous

              Nice cope, you financial cucks work 50+hours a week and wage slave like a dog. I guess the money is good but absolutely 0 free time, social+ sex life and you just become a boring loser whose only topics are about work

            • 1 month ago
              Anonymous

              >you have to convince them to abandon every opportunity to do something ethical that improves the world. enter money.
              and that doesn't make you feel like shit? like, you get all this money but you know you're part of a capitalist machine that values material wealth over literally everything else? i mean enjoy your early retirement i guess, i hope you and your wife volunteer with all that free time to maybe give something back to the world that gave you so much for doing what you already admitted doesn't improve the world.

              • 1 month ago
                Anonymous

                yep, that’s the plan.
                even while working i volunteer helping low-income, low financial literacy seniors with their retirement plans and my wife volunteers on the board of a local health services delivery charity
                we will volunteer much more in retirement

            • 1 month ago
              Anonymous

              I was friends with a guy like you in high school. Great guy - very popular among the smart kids but also nice, good combination. He went to Ivy League then Goldman Sachs or whatever and lives in NYC now. He seems happy - his wife does the same job and he has exactly 5000 Facebook friends (the maximum Facebook allows you to have). He was bullied a bit in high school by the "tough" kids: I looked up one of the tough kids recently and he's balding and has a fat wife.

    • 1 month ago
      Anonymous

      Nice cope, you financial cucks work 50+hours a week and wage slave like a dog. I guess the money is good but absolutely 0 free time, social+ sex life and you just become a boring loser whose only topics are about work

      Lmao it's that wagecuck from the other thread that blames his dyel status on his boss because supposedly he would treat him like an 80IQ caveman, even though the possibility of getting such gains for a sedentary bitch is 1%.

  37. 1 month ago
    Anonymous

    architect
    no, not that kind. the kind that actually designs buildings. but most of my day is at a desk, only sometimes do i walk construction sides and climb access ladders.

  38. 1 month ago
    Anonymous

    Military, AD airman. I gained 80 pounds since I joined. Stressful as fuck. When I was a chef I was bodybuilding, powerlifting, competing. Now my 'leadership' is a fucking clown fiesta. They are literally clowns as a side gig. I fucking wish I had stayed making 20% more on the outside yet here I am. My weight gain is my own problem. I ended up eating my stress but not having the actual grit to train after 12 hour shifts due to location and lack of gym equipment set me back, a lot. It's my own fault. It really fucking sucks but I'm not giving up yet

    • 1 month ago
      Anonymous

      Boot

      • 1 month ago
        Anonymous

        Retard

      • 1 month ago
        Anonymous

        *steps on u*

  39. 1 month ago
    Anonymous

    Psychologist
    I don't do shit most of the time and am allowed to come and go as I please, at times I don't even show up to work and that's fine because when there is work to be done I finish it and am literally the only person in the company who can do it. This allows me to fully peruse fitness

    • 1 month ago
      Anonymous

      >Psychologist
      So you just tell anyone with issues that they want to fuck their mother like Freud and charge them out the wazoo?

  40. 1 month ago
    Anonymous

    I daytrade

    Highly beneficial since I have the time to workout 6x a week

  41. 1 month ago
    Anonymous

    I’m a geologist. I write environmental reports for real estate transactions. I work the equivalent of 2 days in the office a week and the rest remote.

    Hasn’t really affected my fitness but less driving means I’m less likely to stop and get unhealthy food.

  42. 1 month ago
    Anonymous

    I'm a lapidary. It doesn't affect my work at all really.

  43. 1 month ago
    Anonymous

    IT, Programmer.
    188cm, 70kg, skinny

    I sit on my ass all day, I don't know how much I counter that with weight lifting. Perhaps I should be running instead

    • 1 month ago
      Anonymous

      eat more

  44. 1 month ago
    Anonymous

    blue collar for a municipality
    gym 6x per week
    bjj 5x per week
    30 min cardio daily
    show up to work and am working on an online personal training business
    pretty bussin fr fr

  45. 1 month ago
    Anonymous

    stay at home son

  46. 1 month ago
    Anonymous

    Former lawyer turned public school teacher. Being a fit, passionate teacher helps (1) earn the respect of my students (none fuck around in my class); (2) my colleagues are mostly women so I mog most men; and (3) I constantly get mired by students about to start college

    • 1 month ago
      Anonymous

      >Former lawyer turned public school teacher
      did you make enough money that it doesn't matter anymore or what?

      • 1 month ago
        Anonymous

        Never really made money. Graduated debt-free from undergrad and law school. Did mostly public interest work at a legal aid for rural southern communities. Now I make more as a teacher and I get the summers off, which allows me to go on month-long hikes and workout twice a day instead of once.

  47. 1 month ago
    Anonymous

    >What is your profession?
    Undergrad math student
    >how it impact your fitness?
    I spent more than 20 hours a day sitting.

  48. 1 month ago
    Anonymous

    Im a Crane Operator and I work 12 hr swing shifts with mandatory OT. Right now I work 12pm-12am with alternating days. But my training schedule is like this:

    Monday:

    Log Clean and squat and Press (225lb for 6x5)
    Barbell Curl(135lb 5x5)
    Hathford Ring Dips (4x5)
    Iron cross flyes (3 sets to failure)

    Tuesday:

    Pull up variation (weighted 85% 6x3)
    Towel pull ups (72lb 4x3)
    Dumbbell Row (150lb 4x10)

    Wednesday:

    10 sets of Hill Sprints (100% effort Rest 5-10 mins)

    Thursday

    Same as Monday

    Friday:

    Same as Tuesday

    Saturday:

    Hill sprints 6-10 sets depending on how I feel.

    Working on transitioning to Ring muscle ups, heavy farmer walks and Barbbell curls only for next level freaky gains. All Natural, juice is for pussies that don’t know how to train.

    At work I take push up handles with me and some resistance band for some pump work but nothing strenuous. I dont let my job or the crazy hours stop me from getting my gains. Pros everybody at work mires me. Cons everyone at my work is male.

    • 1 month ago
      Anonymous

      >Cons everyone at my work is male.
      Trust me, that's the greatest blessing for you anon.

  49. 1 month ago
    Anonymous

    software developer. it is horrible for fitness.

    • 1 month ago
      Anonymous

      The nice thing is that you enter the top 1% physically just by doing physical activity even just once a week, since most developers do jack shit.
      When you tell women you are a programmer and aren't a DYEL or fat fuck, they will realize you're different - they desire rare objects.

  50. 1 month ago
    Anonymous

    Porn artist.

    I would say positively; working from home allows me to work out/hit the gym whenever. Studying anatomy for work is essential and it allows me to appreciate the potential/aesthetics of fit body types so it's extremely motivating. I'm also very attracted to fit women.

    >hurr but muh no fap

    I'm in a unique position of being disciplined and not being a chemically addicted sperg so this isn't a problem.

    • 1 month ago
      Anonymous

      Based Professional Degenerate. I write erotica for a living and I'm much the same except for dealing with female customers constantly has made me more misogynistic. I used to drink heavily and excused it as "LOL I'M SUCH A WRITER AMIRITE", but I've since quit and I'm feeling better than ever. Ironically it was picking up a Visual Novel habit that helped me quit. I think I was just bored.

      • 1 month ago
        Anonymous

        Can someone write erotica part time or is it one of those "50+ hours a week, where 2/3rds of it is spent marketing" gigs?

  51. 1 month ago
    Anonymous

    Industrial engineer
    I love the numbers aspect of lifting, and it's helped me make some mad spreadsheets to help with my lifting shit. Also let me afford my home gym, so ig I've got that goin for me

  52. 1 month ago
    Anonymous

    KFC Head Chef
    I'm 400 pounds mate, fight me.

    • 1 month ago
      Anonymous

      Unlike this post I'm actually a KFC cook. Works pretty well steps wise and lifting shit through the day. Better yet work 2 days a week tops

  53. 1 month ago
    Anonymous

    >Professional Engineer
    >It pays enough that I can afford to lift at the climbing gym
    >I can take rest days because it is sedentary
    >It's easy and low-stress (for me) so that's probably good for my T levels

  54. 1 month ago
    Anonymous

    I work a desk job doing accounting for a timeshare company. All of my fitness has to be done at the home gym and I spend my shift playing videogames or reading/studying. I've been learning a language in the 7+ paid hours of free time I have a week which feels good. It feels good to be productive for my own reasons on company time.

  55. 1 month ago
    Anonymous

    i work in a hospital kitchen. i get motivated by all the fat, diabetic patients with rotting legs and i get to steal hi pro jello supplements.

    • 1 month ago
      Anonymous

      Sup Lenny

  56. 1 month ago
    Anonymous

    Public prosecutor in eastern yurop.
    I'm in the top 5-10% of salaries in my country.
    I train 5 times a week, I'm fit in a bunch of different ways because I just sit around for 8 hours and sit on this mongol throat singing forum most of that time, so after work I'm itching for some physical activity.
    People usually notice that I lift, had some female convicts flirt with me.

    • 1 month ago
      Anonymous

      are the females in slavland hot

      all of them are fat drug addicts here

      • 1 month ago
        Anonymous

        >are the females in slavland hot
        Most of them are not. And most of the ones that pass are sub 100 IQ monkeys that can barely hold a conversation beyond "uhmmm so I got like very drunk last weekend haha and my interests are watching netflix and eating food".
        The amount of women here with their life figured out and not ran through is tiny.
        The majority is either fat, dumb, used up and/or damaged.
        That's why I always tell them I'm a corporate wagecuck on the first date and drive a beat up Renault.

  57. 1 month ago
    Anonymous

    I work in tech
    I cycle 150 miles a week

    Endurance Training = Brain Gainz

  58. 1 month ago
    Anonymous

    floorhand. im too tired to use the gym on site after shift and too busy at home to go. burn fuck ton of calories but cancel it out by eating a shit ton of little debbies because thats literally the only hit of dopamine i get when im out on a hitch.

  59. 1 month ago
    Anonymous

    $150k computer engineer
    Sit all day
    Home gym in garage
    Haven’t touched it in a year.

    Feels bad man

    • 1 month ago
      Anonymous

      >Home gym in garage
      >Haven’t touched it in a year.
      I hope you get raped by a pack of morons. Do you work 90+ hours weeks or something? What is your excuse?

      • 1 month ago
        Anonymous

        100% all my fault anon. No arguments there.

        Motivation is low, might be depressed. But it boils down to being a big pussy.

        Need motivation anons

        • 1 month ago
          Anonymous

          >Need motivation anons

  60. 1 month ago
    Anonymous

    Data Science and Data Engineering.
    I spend more time working out every day than I do working. Kek

  61. 1 month ago
    Anonymous

    Teacherfag

    Get to the gym before normies. Yse school gym if i have something on which prevents me going to my gym.

  62. 1 month ago
    Anonymous

    Nurse

    It makes me lift extra hard and heavy when I see obese bedbound patients that literally cannot do a thing for themselves all before the age of 60. The effects of diabetes and immobility are truly disgusting and something I wish to never experience. Having very large and prominent veins also gets me lots of mires.

    On the downside I'm always called upon whenever someone needs help lifting a 400 lb fat ass patient.

    • 1 month ago
      Anonymous

      >It makes me lift extra hard and heavy when I see obese bedbound patients that literally cannot do a thing for themselves all before the age of 60.

      I design the AC for hospitals and spend all day looking at floor plans. That alone is enough to keep me on the path. They're moving toward having dialysis hookups in every patient room because now it makes sense to assume everyone in the hospital has diabetes.

      • 1 month ago
        Anonymous

        Please never use pods or wings in any setting, thanks.

  63. 1 month ago
    Anonymous

    NEET
    Gains are better than ever

  64. 1 month ago
    Anonymous

    >software engineering
    at least it makes going to the gym feel more special

    • 1 month ago
      Anonymous

      I'm in this field and I hate it. I want to leave and I don't know how. And I feel like any other job would be worse, somehow.

      • 1 month ago
        Anonymous

        >software engineering
        at least it makes going to the gym feel more special

        this is my future. What's so bad about it?

        • 1 month ago
          Anonymous

          it's very difficult, blamed for things outside of your control, on-call days making sure packets of some unecessary content gets delivered. making sure garden gnomecorp gets max profit with the least computing power purchased possible. getting told what to do, what to build, by people who have no real tech skill and make double what i do

  65. 1 month ago
    Anonymous

    Military.

    It's nice that my job actively encourages me to workout. Meaningful relationships with the opposite sex are difficult, however.

  66. 1 month ago
    Anonymous

    I am a math professor. When I was I'm college the first real math class I took was Number Theory and the professor was this boomer, completely bald on the top of his head and long hair around the sides but absolutely fucking jacked, I am nowhere near that level but it is definitely my goal. I spend like 20 hours a week at work and get a free albeit shitty gym ay my college so it is a really ideal setup.

  67. 1 month ago
    Anonymous

    physician

    it's fucking shit. all the chicks get intimidated by me until they get to know me

  68. 1 month ago
    Anonymous

    I’m a professional chocolate taste tester. I’ve gained 185lbs in 6 years.

  69. 1 month ago
    Anonymous

    I'm a land surveyor on southern Chile that works mainly on rural areas. There's lots of forested hills and swamps and a large part of my work is clearing the vegetation with a machete and chainsaw so I have to stay decently fit.
    It helps with enduring the cold and rain too. I get hot and sweaty very fast so wearing waterproof clothing just makes me soaked with cold sweat wich usually makes me catch a cold so I prefer to wear a sweater, get wet and just don't stop moving all day so my body doesn't cool down.

    • 1 month ago
      Anonymous

      Quiero hacer un técnico agrícola, me servirá para algo en el sure?

  70. 1 month ago
    Anonymous

    Civil engineer in niche field. Affects my fitness by giving me the income to eat healthy and go to a nice gym without worry

  71. 1 month ago
    Anonymous

    Kitchen Hand

    Lots of walking which does a little bit of cardio and little periods of inactivity.

    Big issue is all the standing stiffens my legs.

    I find I have to stretch and foam roll regularly otherwise I'll get muscle knots in my calves and quads which affect my squat mobility (kneecap creaking)

  72. 1 month ago
    Anonymous

    Heavy equipment operator for a construction company by day. working on getting into a PHD program at the moment.
    neither really effect my fitness beyond being outdoors.

  73. 1 month ago
    Anonymous

    >army
    Poorly, field is a pretty big gains goblin, especially when you’re out for several fortnightly periods in a row.
    Army pt also isn’t great, you get good sessions and bad sessions but since they aren’t tailored for you or even for improvement, only maintenance, you can end up getting nothing out of a session or breaking yourself cause some retard jnco thinks it’s a fun idea to run 10km in body armour or do 3 million fucking burpees or whatever. For the most part though it doesn’t do much and you just end up tired for when you do your real session later, or fucks you up cause you did a hard leg session yesterday in your own time.
    I’ve been fighting shin splints my whole fucking career cause of the amount of shit we gotta do running around in boots, shit fucking sucks.

  74. 1 month ago
    Anonymous

    Just an intern in a public law office. I'm sitting most of the time, but it's just the right distance to walk to the gym afterwards. Sometimes I get to lift and carry some reasonably heavy boxes, though, and it helps me practice my deadlift/squat posture.

  75. 1 month ago
    Anonymous

    Is it bots making these threads every day?

  76. 1 month ago
    Anonymous

    I row large wooden boats with my 3 brothers and friends

  77. 1 month ago
    Anonymous

    IT during week
    EMT on weekend

    The fat fucks keep me in shape

    • 1 month ago
      Anonymous

      >EMT on weekend
      Got any good fatty horror stories?

  78. 1 month ago
    Anonymous

    Financial advisor. I only work 15 hours per week which allows me plenty of time to lift, rest, and recover. Definitely helps fitness to have a bullshit job where I make tons of money and barely work.

    • 1 month ago
      Anonymous

      Sounds like a sweet gig. What kind of education/training do you need to score something like that?

      • 1 month ago
        Anonymous

        Bachelor's degree. It's basically a sales job so you can only coast like I am after a decade or so of brutally hard cold calling and prospecting. Or get in on some kind of nepotism where a super successful advisor gives you a book of business.

    • 1 month ago
      Anonymous

      >Financial advisor
      do you just take your clients investments and throw them in indexes and bonds 80/20? i imagine that's what most lazy CFAs do.

  79. 1 month ago
    Anonymous

    I am a male prostitute
    Say a hello for you mother

    And a especial one for your father

  80. 1 month ago
    Anonymous

    >daily fit job thread
    >everyone has a top paying white collar job while barely working
    it's really just getting tiring at this point

    • 1 month ago
      Anonymous

      and NEETs. people who are dedicated to fitness in an environment where you don't have to are naturally usually going to be going above and beyond in other aspects of life

  81. 1 month ago
    Anonymous

    I'm a virus engineer at a biotech startup. I do some walking but it's nothing major, doesn't help or hinder my fitness but I do work long hours

    • 1 month ago
      Anonymous

      What's the next plague we should look out for, chang?

  82. 1 month ago
    Anonymous

    Work in lumber yard. Hurt my back and now can't lift. Think it's syatica. Feels bad.

  83. 1 month ago
    Anonymous

    I am an officer in the Navy. I do nerd shit and am hardly ever on any ships, so we PT three mornings a week.
    Our PT isn't nearly enough to keep us fit on its own: usually one 3ish mile run, retarded circuit exercises, and then a sports day on Friday just for fun where we play dodgeball or ultimate frisbee or something. We're heavily encouraged to work out on our own during working hours though and there's a good group of officers that are very competitive/supportive about lifting and running and outdoing each other's PT test scores.
    There are still an alarming number of fatbodies on the enlisted side (about half our chiefs should definitely be failing their annual weigh-ins), but at least I get to order them to stop being fat.

    • 1 month ago
      Anonymous

      >but at least I get to order them to stop being fat.
      Excellent leadership. I've actually been mulling over joining the military, but I'm undecided on the branch. How's Navy life post-covid?

      • 1 month ago
        Anonymous

        Present day military is not worth it. Maybe if we go to war again, but peacetime military is cancerous.

      • 1 month ago
        Anonymous

        Depends massively on your job. Do your research on what you want, what life for that rate is like, where you may be stationed with it, what kind of certs you can get for civilian life, etc., and do not allow any slimy recruiter to trick you into signing for anything else.
        For officers (assuming you will go OCS), all branches except the Navy come with the gamble of not knowing your job until after you're already committed. Army/AF OCS you will have an open officer contract, compete for slots with your class, and only get to select from what happens to be available when you graduate.
        Navy side doesn't send you to OCS until you've already got a designator assigned and it can only be taken away from you if you get medically disqualified or you fail to get the right security clearance.
        Navy life for me is quite comfy. There are no more covid effects on anything I do and I've traveled to six countries on three continents (all in hotels, no ships) in the past six months. If you qualify for any kind of niche nerd shit, it is almost always worth shooting for that - the smaller the community, the better the opportunities.
        The exception is nuke. Do not go nuke.

        • 1 month ago
          Anonymous

          >Do not go nuke
          Why? I'm just going to assume risk of being assassinated by a sexy North Korean femme fatale with a poison blowgun until you reply

          • 1 month ago
            Anonymous

            There is no spying involved, only an ungodly amount of hours spent in dungeons on ships because you can't leave the reactor when everybody else is out in port having fun. You will also be surrounded by weird furfags who shower horrifyingly rarely and commit suicide horrifyingly often.
            The re-enlistment bonus sometimes gets near or into six figures. That sounds like a plus, but it's not - it doesn't come from the Navy appreciating your work, it's because that's the bare minimum bribe necessary to convince any nuke not to run at the earliest opportunity.

  84. 1 month ago
    Anonymous

    I work for a defense contractor and buy armored vehicle parts for the U.S. military. Pretty lenient work schedule but I sit on my ass most of the day doing office work. On one hand, it doesn't encourage fitness. On the other, it lets me rest and have plenty of energy to lift after work. It is what you make it anons...

  85. 1 month ago
    Anonymous

    >every fit poster is always an engineer

    • 1 month ago
      Anonymous

      Are you really surprised that a large population of autists turn out to be engineers?

  86. 1 month ago
    Anonymous

    Am a welder... mostly. Company I work for primarily does custom handrails and fencing, though we're very small so I also lead in the majority of manual labour for installs including digging 4' holes and mixing concrete to lay posts down. I'm on my feet 10 hours a day either chasing the light, rolling/bending steel, working our barrel forge for doing anything that would have ornamental scrollwork in it, or outside doing manual labor for the install portion.

    Money's not great, there's no benefits, but the job's got a ton of leniency and it's a favored dynamic of mine as there's maybe 5 of us working there in total (higher ups included, both being lazy fucks who do little more than quotes and spew regurgitated Facebook vitriol). It's great exercise for keeping me trimmed down mostly and is constantly hitting upper body. Downside is I don't really get shit for legs done and I'm usually too exhausted by the end of the day to manage more than like a relatively intense 30 minute curlbro workout session.

  87. 1 month ago
    Anonymous

    unemployed
    my mom hates that i go to the gym all the time

  88. 1 month ago
    Anonymous

    Since I started building stairs I haven't been working out and have lost a lot of muscle.... also some fat... I have however been asked out by two girls at the beach since then so I'm starting to think everyone on this board actually are know nothing fat retards and being lean really is all anyone cares about.

  89. 1 month ago
    Anonymous

    Sandwich delivery driver
    I'm literally the only full time guy so I'm constantly working, hard to make it in the gym

  90. 1 month ago
    Anonymous

    >music teacher plus bus driver
    i start my day pretty early and if shit gets tacked on at the end of the day (conferences, concerts, games, etc.) it gets to be too long/late of a day to work out. i usually cut a bunch of weight in the summer due to a more open schedule and living frugally for the few months.

  91. 1 month ago
    Anonymous

    PhD student in math. If you consider “mental fitness” then I guess it’s helpful since it keeps me thinking logically. Physically it has no affect directly, but indirectly I look around and see how out of shape the people around me are and it serves as motivation

  92. 1 month ago
    Anonymous

    Lawyer. Fucking kills it . I got laid off because of covid (had to leave the country where I was working) and unironically spent the time pinning and working out like a maniac. Feel like I’ll be able to maintain but improvement is out of the question

  93. 1 month ago
    Anonymous

    I walk around neighborhoods knocking on people’s doors asking who they plan to vote for. Good cardio.

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