What should I work on to improve my current body?

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  1. 12 months ago
    Anonymous

    Kind of tough to tell, it would help if you posted feet.

  2. 12 months ago
    Anonymous

    Have you tried lifting?

  3. 12 months ago
    Anonymous

    I think that's as good as it gets

  4. 12 months ago
    Anonymous

    First off ditch the dreds unless you actually follow Rastafari.

    • 12 months ago
      Anonymous

      All peoples hair dreads naturally, not him but a white guy with dreads. It's part of nature and all that shit.

  5. 12 months ago
    Anonymous

    I dont know if you are girl or a boy. I would fix that first.

  6. 12 months ago
    Anonymous

    Post hrt breasts or gtfo

  7. 12 months ago
    Anonymous

    literally imported across the atlantic ocean and bred for bwc

  8. 12 months ago
    Anonymous

    damn bro you got insane shoulders and hands, mirin'

    I guess just keep getting bigger, and maybe stop wearing homosexual gym clothes

  9. 12 months ago
    Anonymous

    bruh you look like a girl

  10. 12 months ago
    Anonymous

    I should add that I'm 5'7 and weigh 150 right now

    • 12 months ago
      Anonymous

      Girl you need to hit the treadmill, I weighed 160 at 6'2'' back when I was a cardiogay.

      • 12 months ago
        Anonymous

        ;-; well what should I be aiming for 130?

        • 12 months ago
          Anonymous

          Aren’t you that transtimelines poster?

          Literally, go back to R*ddit. This is a bodybuilding board, quit contributing to the DYELs shitting this place with worthless, attention-seeking posts.

  11. 12 months ago
    Anonymous

    i'd frick the shit out of you

    • 12 months ago
      Anonymous

      Nasty ass troony

      the duality of man

      • 12 months ago
        Anonymous

        Your comment is 10 times better once you realize the same man typed both of the comments you replied to. So yes, the duality of man.

  12. 12 months ago
    Anonymous

    Nasty ass troony

  13. 12 months ago
    Anonymous

    Y'all weird should I work on losing or gaining?

    • 12 months ago
      Anonymous

      squats and oats. recomp and grow your ass

    • 12 months ago
      Anonymous

      ;-; well what should I be aiming for 130?

      the frick are you even trying to do? Gain muscle? Look more like a woman?

      • 12 months ago
        Anonymous

        Deciding whether my arms are still too muscular and how to shrink them, or if I should work on building my lower body or gaining more fat

        • 12 months ago
          Anonymous

          If you’re trying to look like a girl, just keep taking ur hormones.

          Don’t work your upper body. Some squats or cardio might help tone your body and stay generally healthy. There is probably nothing you can do for your arms. Your skeletal structure isn’t going to change.

          Go post on /b/ or some shit, this isn’t the board for these types of posts.

          • 12 months ago
            Anonymous

            But I thought fit is the place for work out advice...

            • 12 months ago
              Anonymous

              It is. You may be motivated by the hatred and become the best version of yourself or you might take it seriously and mentally give up before you even start like most of the homosexuals here. Even if you get in great shape you’ll end up with body dysmorphia and think you look like shit anyway. And remember you’re here forever.

              • 12 months ago
                Anonymous

                that sounds ominous... I guess I only asked because I think h should at least try a little harder and be more active

                you have an entire board for your troony culture, go ask them there you fricking dumbass. This is just /soc/ shit, and you're a troony. Respect IST you fricking autismo. Only cis people are allowed to attention prostitute here. Stay in your fricking lane jfc /lgbt/ was a mistake because you freaks keep spilling over to other boards. Stay in your containment board. If you're not willing to do that, at least have the common fricking decency to not expose your disgusting homosexualry to the rest of the website. Fricking tourist

                But /LGBT/ hates me lol

              • 12 months ago
                Anonymous

                they hate you because you do nothing but post attention prostitute threads, like you're doing now on a board where you don't belong. Go figure

                maybe try starting a fitness thread on /lgbt/ without putting your body on display you fricking idiot. Assuming you're actually serious. But you're not, you just want attention, like most of your twitter refugee 'sisters'

              • 12 months ago
                Anonymous

                fit is for fitness, but the people are dog shit. You're better off elsewhere, and I mean that sincerely.

                I'd personally start on some cardio and get into a simple split to get some starter muscle. One of the first programs I did was 5/3/1 which does well for gaining strength and helps make a routine for you.

                And as always, refer to the sticky.

            • 12 months ago
              Anonymous

              you have an entire board for your troony culture, go ask them there you fricking dumbass. This is just /soc/ shit, and you're a troony. Respect IST you fricking autismo. Only cis people are allowed to attention prostitute here. Stay in your fricking lane jfc /lgbt/ was a mistake because you freaks keep spilling over to other boards. Stay in your containment board. If you're not willing to do that, at least have the common fricking decency to not expose your disgusting homosexualry to the rest of the website. Fricking tourist

  14. 12 months ago
    Anonymous

    xavier renegade angel lookin' motherfricker

  15. 12 months ago
    Anonymous

    >IST lost the ability to clock trannies
    holy shit lol

    • 12 months ago
      Anonymous

      Idk I feel like its pretty obvious I don't pass

  16. 12 months ago
    Anonymous

    digits and op is relocated

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