What supplements do you take?

And why?

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  1. 1 month ago
    Anonymous

    zinc
    d3
    fish oil

  2. 1 month ago
    Anonymous

    >Magnesium
    >Iron
    >Zinc
    >Manganese
    >Copper
    >Iodine
    >Selenium
    >Chromium
    >Molybdenum
    >Thiamine
    >Riboflavin
    >Niacin
    >Pantothenic acid
    >Biotin
    >Folic acid
    >Vitamin A
    >Vitamin B12
    >Vitamin C
    >Vitamin D
    >Vitamin E
    >Vitamin K
    Because I can.

    • 1 month ago
      Anonymous

      Just take 2 multis lol

      • 1 month ago
        Anonymous

        That's what it is

        • 1 month ago
          Anonymous

          Then say that

  3. 1 month ago
    Anonymous

    >magnesium for headaches
    >zinc for big loads
    >calcium for strong body
    >saw palmetto to stop hairlose
    That's it.

  4. 1 month ago
    Anonymous

    D3 but only when im not getting enough sun

    • 1 month ago
      Anonymous

      Multi, some salt, potassium, and whey iso because I’m fasting.

      Same, go insane without it.

  5. 1 month ago
    Anonymous

    >D3
    >Magnesium
    >Zinc
    D3 and Zinc for immune system maxxing and Magnesium to prevent muscle cramping.

  6. 1 month ago
    Anonymous

    I've tried D3, zinc, calcium, magnesium, B12, L-theanine and nettle extract and I've found them all to be snake oil

  7. 1 month ago
    Anonymous

    fish oil and D3 in the winter

  8. 1 month ago
    Anonymous

    Creatine and vitamins.

  9. 1 month ago
    Anonymous

    >why
    D3 because it's dark and cloudy all winter
    Fish oil because I have no fish in my diet and get no omega-3

  10. 1 month ago
    Anonymous

    >multi vit , fish oil, d3, higher doses of vit C
    for overall health
    >lutein, zeaxanthin
    for eye health
    >ashwagandha, bacopa, lions mane
    for brainz
    >creatine
    for waterweight

  11. 1 month ago
    Anonymous

    >multivitamin
    While cutting
    >zinc, lecithin
    For huge cumloads
    >D3
    North euro no sun 3/4 of the year

  12. 1 month ago
    Anonymous

    >d3
    >methylene blue
    >noopept
    >spirulina/chlorella
    >fish oil
    >CoQ10
    >PQQ
    >taurine
    >iodine
    >magnesium
    >zinc
    >NAC
    >melatonin
    >PRL-8-53
    Mostly just covering deficiencies, and improving mitochondrial and gut health. It seems like a lot but is very easy to take daily.

  13. 1 month ago
    Anonymous

    I try to eat naturally to avoid taking supplement but again, I know it's not feasible

  14. 1 month ago
    Anonymous

    *Primobolan for tendons immune and collagen synth
    *aspen or bayer test for bones
    *masteron for hardness and sdrive
    *hgh for collagen
    *vit c
    *fish oils

    • 1 month ago
      Anonymous

      Forgot
      Deca, Anavar, tren, winstrol, anadrol, letrozole, aromasin, tamoxifen, cialis with being in or out based on what im doing/looking.

  15. 1 month ago
    Anonymous

    https://pastebin.com/Hm9006g7

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