inhale and brace at the top, hold that brace through the full ROM until you get back to the top. if you couldnt understand that you are legitimately, and i truly mean this, a fricking moron
My mom called my doctor and said to him "What's the most accurate measurement for weighing?" The doctor said "An underwater weighing test" And just like that, my mom said "Yes. When can my son and my daughter can take it?" and the doc said "Today at 2pm."
It's like squatting with chains, it makes it so the top of the squat is heavier than the bottom. Really good for your joints and boomers always use it.
You're lucky if your gym has the equipment for it though, mostly expensive country club style gyms.
This is what I was thinking. I wonder what type of weights do they use.
Wow, I cannot believe my mom stooped so low...
My mom called my doctor and said to him "What's the most accurate measurement for weighing?" The doctor said "An underwater weighing test" And just like that, my mom said "Yes. When can my son and my daughter can take it?" and the doc said "Today at 2pm."
They use normal weights, but you're encouraged to use essentially the highest load your back can take. The water really makes the bottom easy
Also they don't normally have fish like the OP pic since they always use chlorine
Some ppl do those exercises that use the water as support which makes it easter. Some ppl do more typical exercises in water to add more resistance. Who takes a barbell with plates to a lake or coast with fish, squid and jellyfish and squats there
Are you illiterate? Serious question.
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Hello fellow human.
It's means you go underwater, moron. I know of a great school for special children, consider taking your bullshit there.
>. I know of a great school for special children, consider taking your bullshit there
Well tell us what it is moron
inhale and brace at the top, hold that brace through the full ROM until you get back to the top. if you couldnt understand that you are legitimately, and i truly mean this, a fricking moron
>he doesn't lift in the pool
Leaving gains on the table bro
Wow, I cannot believe my mom stooped so low...
My mom called my doctor and said to him "What's the most accurate measurement for weighing?" The doctor said "An underwater weighing test" And just like that, my mom said "Yes. When can my son and my daughter can take it?" and the doc said "Today at 2pm."
Did you bother taking a shower?
So did you frick your sister or nah
why are you mad at her?
So let me get this straight.
Did your sister get wet?
Wtf squatting around jellyfish that’s dangerous bro
>tfw he doesn't squat in the lake
It's like you don't want to make it.
It's like squatting with chains, it makes it so the top of the squat is heavier than the bottom. Really good for your joints and boomers always use it.
You're lucky if your gym has the equipment for it though, mostly expensive country club style gyms.
This is what I was thinking. I wonder what type of weights do they use.
nice
They use normal weights, but you're encouraged to use essentially the highest load your back can take. The water really makes the bottom easy
Also they don't normally have fish like the OP pic since they always use chlorine
Bros.. how do I fill my homegym with like 4 feet of water?
You do this underwater because the weights get lighter duhh
What if a crab at the bottom of the ocean lifted weights?
Some ppl do those exercises that use the water as support which makes it easter. Some ppl do more typical exercises in water to add more resistance. Who takes a barbell with plates to a lake or coast with fish, squid and jellyfish and squats there
it means you gotta get out of your comfort zone sweaty
A bot thread on IST. Wow. There were 5 on LULZ yesterday, actually might've been even more
I really need to quit this website