This man is a liar, OP. It not genetic or obliques. It's your hip flexor. You develop it by running and swimming, especially with fins. Using a cable machine or bands tied to your ankle and pulling your knee to your chest. Don't be the fag that never does cardio tho.
Largely genetic and depends on the shape of your bone structure underneath but it still doesn’t pop until your body fat is also low enough… which also is affected by genetic fat distribution.
>tfw finally acquire it >it's easily visible >gain 14 pounds and it's still there >but have loose skin from being fat all my childhood so it's worthless
It's so over...
>The adonis belt has nothing to do with obliques.
It has everything to do with obliques because it is literally your obliques
This man is a liar, OP. It not genetic or obliques. It's your hip flexor. You develop it by running and swimming, especially with fins. Using a cable machine or bands tied to your ankle and pulling your knee to your chest. Don't be the fag that never does cardio tho.
You cant be serious. Look I give up lmao
This man is a liar, OP. It not genetic or obliques. It's your hip flexor. You develop it by running and swimming, especially with fins. Using a cable machine or bands tied to your ankle and pulling your knee to your chest. Don't be the fag that never does cardio tho.
It's genetic. I once saw a guy who was fuckin obese and he has one. Just depends on where your muscles insert and your fat sits. You could probably increase their size through oblique training.
>Remembering this 10/10 girl in eighth grade who was all over me and used to feel my abs and say how much she loved that I had the "V" shape at the bottom. >Remembering the time she fell on top of me snowboarding and I should have kissed and instead I just laid there like a dead fish waiting for her to get up >Remembering that I waited 4 years from that point to even try and make a move on her and at that point she had been with her boyfriend for 2 years >Remembering that me making my move was basically asking when it was going to be my turn to date her
oh well better luck next life
Like most things it's genetic. I have it at almost any bodyfat percentage, but have an extremely stubborn patch of fat around my lower abs. So I have like 2 abs visible and the V but look like I have a gut. Shits cursed. But take what you can get. It's all genetics, don't care about what you can't change and focus on what you can. Wagmi
it’s genetic but the copers will tell you to work out obliques
Thats because its literally your obliques
same guys with amazing V lines will tell you they never train obliques
Because they have naturally good obliques dummy.
>Undertrained shoulders
This man is a liar, OP. It not genetic or obliques. It's your hip flexor. You develop it by running and swimming, especially with fins. Using a cable machine or bands tied to your ankle and pulling your knee to your chest. Don't be the fag that never does cardio tho.
It's called the adonis belt, everyone does have one you just can't see yours.
It's when you have your arms up and your lats are at extension.
Add wrestling to your workout routine. Easy shit.
And people talk shit about my moles... Good grief
yours are worse they are bigger/darker and the central ones look like an extra pair of tits
Get some sunshine dude, also see a dermatologist, those could turn into cancer
I can't go for a run with my shirt off because I'm still too fat and disgusting looking, but I have a mean farmers tan atm....
I knew a guy in college that probably had twice as many moles and was extremely successful with women
Surfing
Largely genetic and depends on the shape of your bone structure underneath but it still doesn’t pop until your body fat is also low enough… which also is affected by genetic fat distribution.
obliques retard
Rotate and they'll develop
>tfw finally acquire it
>it's easily visible
>gain 14 pounds and it's still there
>but have loose skin from being fat all my childhood so it's worthless
It's so over...
The adonis belt has nothing to do with obliques. Which also isn't what a vtaper refers to.
>The adonis belt has nothing to do with obliques.
It has everything to do with obliques because it is literally your obliques
You cant be serious. Look I give up lmao
, have fun trolling newfags
morons tongue my anus.
It's not obliques. Those are the muscles flanking the abs directly below the seratus. The belt itself is the inguinal ligament
It's genetic. I once saw a guy who was fuckin obese and he has one. Just depends on where your muscles insert and your fat sits. You could probably increase their size through oblique training.
>Remembering this 10/10 girl in eighth grade who was all over me and used to feel my abs and say how much she loved that I had the "V" shape at the bottom.
>Remembering the time she fell on top of me snowboarding and I should have kissed and instead I just laid there like a dead fish waiting for her to get up
>Remembering that I waited 4 years from that point to even try and make a move on her and at that point she had been with her boyfriend for 2 years
>Remembering that me making my move was basically asking when it was going to be my turn to date her
oh well better luck next life
brutal
same experience except for the waiting years to ask to date
I'm not sure if it's genetic or what, but I have an extremely pronounced adonis belt, even at relatively high bodyfat
I have this and can confirm multiple women have told me it drives them nuts
Like most things it's genetic. I have it at almost any bodyfat percentage, but have an extremely stubborn patch of fat around my lower abs. So I have like 2 abs visible and the V but look like I have a gut. Shits cursed. But take what you can get. It's all genetics, don't care about what you can't change and focus on what you can. Wagmi
It's called "lower your pants up to your dick"
Had it when I did a lot of situps and was very low bf%.. I really think it's hip flexors, I really do.
Everyone has those muscles. Your body fat is too high or you don't work out your lower abs enough
hey guys, nice bodies