What the fuck is the "v", i have never fucking had it and at this point i don't think i have those muscles

What the frick is the "v", i have never fricking had it and at this point i don't think i have those muscles

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  1. 12 months ago
    Anonymous

    it’s genetic but the copers will tell you to work out obliques

    • 12 months ago
      Anonymous

      Thats because its literally your obliques

      • 12 months ago
        Anonymous

        same guys with amazing V lines will tell you they never train obliques

        • 12 months ago
          Anonymous

          Because they have naturally good obliques dummy.

          • 12 months ago
            Anonymous
    • 12 months ago
      Anonymous

      >Undertrained shoulders

    • 12 months ago
      Anonymous

      This man is a liar, OP. It not genetic or obliques. It's your hip flexor. You develop it by running and swimming, especially with fins. Using a cable machine or bands tied to your ankle and pulling your knee to your chest. Don't be the gay that never does cardio tho.

  2. 12 months ago
    Anonymous

    It's called the adonis belt, everyone does have one you just can't see yours.

  3. 12 months ago
    Anonymous

    It's when you have your arms up and your lats are at extension.

  4. 12 months ago
    Anonymous

    Add wrestling to your workout routine. Easy shit.

  5. 12 months ago
    Anonymous

    And people talk shit about my moles... Good grief

    • 12 months ago
      Anonymous

      yours are worse they are bigger/darker and the central ones look like an extra pair of breasts

    • 12 months ago
      Anonymous

      Get some sunshine dude, also see a dermatologist, those could turn into cancer

      • 12 months ago
        Anonymous

        I can't go for a run with my shirt off because I'm still too fat and disgusting looking, but I have a mean farmers tan atm....

    • 12 months ago
      Sage

      I knew a guy in college that probably had twice as many moles and was extremely successful with women

  6. 12 months ago
    Anonymous

    Surfing

  7. 12 months ago
    Anonymous

    Largely genetic and depends on the shape of your bone structure underneath but it still doesn’t pop until your body fat is also low enough… which also is affected by genetic fat distribution.

  8. 12 months ago
    Anonymous

    obliques moron

  9. 12 months ago
    Anonymous

    Rotate and they'll develop

  10. 12 months ago
    Anonymous

    >tfw finally acquire it
    >it's easily visible
    >gain 14 pounds and it's still there
    >but have loose skin from being fat all my childhood so it's worthless
    It's so over...

  11. 12 months ago
    Anonymous

    The adonis belt has nothing to do with obliques. Which also isn't what a vtaper refers to.

    • 12 months ago
      Anonymous

      >The adonis belt has nothing to do with obliques.
      It has everything to do with obliques because it is literally your obliques

      This man is a liar, OP. It not genetic or obliques. It's your hip flexor. You develop it by running and swimming, especially with fins. Using a cable machine or bands tied to your ankle and pulling your knee to your chest. Don't be the gay that never does cardio tho.

      You cant be serious. Look I give up lmao

      This man is a liar, OP. It not genetic or obliques. It's your hip flexor. You develop it by running and swimming, especially with fins. Using a cable machine or bands tied to your ankle and pulling your knee to your chest. Don't be the gay that never does cardio tho.

      , have fun trolling newbies

      • 12 months ago
        Anonymous

        Black folk tongue my anus.

      • 12 months ago
        Anonymous

        It's not obliques. Those are the muscles flanking the abs directly below the seratus. The belt itself is the inguinal ligament

  12. 12 months ago
    Anonymous

    It's genetic. I once saw a guy who was frickin obese and he has one. Just depends on where your muscles insert and your fat sits. You could probably increase their size through oblique training.

  13. 12 months ago
    Anonymous

    >Remembering this 10/10 girl in eighth grade who was all over me and used to feel my abs and say how much she loved that I had the "V" shape at the bottom.
    >Remembering the time she fell on top of me snowboarding and I should have kissed and instead I just laid there like a dead fish waiting for her to get up
    >Remembering that I waited 4 years from that point to even try and make a move on her and at that point she had been with her boyfriend for 2 years
    >Remembering that me making my move was basically asking when it was going to be my turn to date her
    oh well better luck next life

    • 12 months ago
      Anonymous

      brutal
      same experience except for the waiting years to ask to date

  14. 12 months ago
    Anonymous

    I'm not sure if it's genetic or what, but I have an extremely pronounced adonis belt, even at relatively high bodyfat

  15. 12 months ago
    Anonymous

    I have this and can confirm multiple women have told me it drives them nuts

  16. 12 months ago
    Anonymous

    Like most things it's genetic. I have it at almost any bodyfat percentage, but have an extremely stubborn patch of fat around my lower abs. So I have like 2 abs visible and the V but look like I have a gut. Shits cursed. But take what you can get. It's all genetics, don't care about what you can't change and focus on what you can. Wagmi

  17. 12 months ago
    Anonymous

    It's called "lower your pants up to your dick"

  18. 12 months ago
    Anonymous

    Had it when I did a lot of situps and was very low bf%.. I really think it's hip flexors, I really do.

  19. 12 months ago
    Anonymous

    Everyone has those muscles. Your body fat is too high or you don't work out your lower abs enough

  20. 12 months ago
    Anonymous

    hey guys, nice bodies

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