No seed oil goes without saying, but a little bit from going out to eat won’t kill you. I regularly cook my own food, and eat out maybe once or twice a month, if even.
>No porn
Agree. It’s degenerate. >No pork
Filthy(yet intelligent) creature. American pork slaughter is disgusting. >No alcohol
Pure poison. >No shellfish
Sea bugs. >No refined sugar
More poison. >No news
Poison for the mind. >No politics
Modern politics is absolute shit. Poison for the mind. >No news
You already said this. I guess you’re trying to emphasize how shit news is. >No social media
May be a factor in the rise of mental weakness today.
>jerk off every now and then if I have an erection that won’t go away, and my girl isn’t around.
Sensible masturbation is okay I guess. Far from coomer level, and your dick will still be sensitive.
>Most importantly, lift heavy, eat clean, do cardio.
See this guys, cardio. Keeps your heart strong and your dick hard.
I do things normies wont do, and I avoid things normies do do
For eckzample
I drive an old car to save money instead of buying a new car until I'm more financially stable, unlike normies who must always have new car.
I import legal and potentially obscure substances from certain eastern bloc countries which I believe are superior to some options available to me at home.
In addition to lifting and low body fat, these have the most significant positive impact on my social life
Tretinoin every other day
Gradual tanning lotion 3-4x per week
Moisturizer and sunscreen daily
.5 mg finasteride daily
.25 mg oral minox daily
1.25 mm microneedle hairline with derpmapen every 10 days
Clip and buff nails weekly
Pluck excess hair on eyebrows weekly
Darken eyebrows slightly with beard dye every two weeks (this is to counteract slight dulling from sunless tanning lotion)
>No, that's your brain artificially creating competition on your own mind.
If that were the case than I'd kill you because your making a survival of the fittest analogy but in this world of modernity everything is just a facade so there’s nothing to worry about and no need for this type of projection. It's cool man I knew a pretty flamboyant gay dude who did similar stuff, he goes by Sarah now.
Recently started doing custom cigar humidors out of my garage. Other then that still reading, lifting heavy, doing cardio, working and spending quality time with my family. Wife has another kid on the way so getting the room ready for that also.
Saving money by not wasting money on brands. Just yesterday my friend was telling me about wanting some shoes that were about 150 eurobucks but that they were constantly out of stock. I asked him if he wanted those exact shoes if they were 40 eurobucks and were in stock. He was completely baffled and tried to change the topic. I still buy good shit but I make sure to check if the price of things is high only due to the brand.
>started going to sleep before midnight >quit beer, I still drink once in a while but turned to wine instead >broke up with gf because she wanted to order garbage food all the time and didn't want me to work out >didn't let myself go full manprostitute after that although the pull was strong, sex is my heroin, never was into masturbation but yeah, sex is my poison >started going to church more often (switched from catholic to orthodox) which is another thing my ex didn't want me to do because muh your god isn't real >I don't really clean my room, I just keep it tidy all the time >switched from paper books to audiobooks so I can do other shit like cooking, groceries, work out etc. during that time >started calling my parents and grandparents more often to improve family relations, visit them whenever I can >got myself a job with a possible career rather than being a wagecuck, it requires me to go to different cities once in a while so also >instead of getting all of my historical knowledge from books, I started sightseeing more
Ive started doing a thing where for every minute of Youtube I watch I do them in push ups and for every 5 minutes I do a pull up. Its made me not want to watch Youtube so I guess its working.
Love how most of the posts are "I don't do this one arbitrary thing as the stoic superperson I am" as they browse the biggest mind rot candy website of all time
Gf'd an older fat woman because she does whatever I want in bed. No telling how many miles I have put on her butthole. A younger pretty one would never let me treat her such a way. Downside is there's also little incentive to look elsewhere. True free use, I've woken up at 2:00 after soaking the bed in trensomnia sweat, lubed up and stuck it in. Would be nice to be able to go out on dates without embarrassment but constant sex beats whatever fun might be had going out once or twice a week.
Self improvement because it mostly cured my anger problems. When you get any hole you want anytime you become a pretty chill guy.
Running somewhere between 150 and 200km a month.
Went 10 months without alcohol last year. Had less than 10 beers this year.
Basically never eat refined sugar
Only drink water/soda water/coffee
Worked an awful role in the military in a state I hated for 5 years to get my current role on a little over $110k AUD (75k USD) and doing something I love every day. Just bought a second house while my friends from high school have either just bought or are trying to buy their first.
No porn
No pork
No alcohol
No shellfish
No refined sugar
No news
No politics
No news
No social media
jerk off every now and then if I have an erection that won’t go away, and my girl isn’t around.
Most importantly, lift heavy, eat clean, do cardio.
add no canned products (especially tuna), no goyslop and sneed oils to that
No seed oil goes without saying, but a little bit from going out to eat won’t kill you. I regularly cook my own food, and eat out maybe once or twice a month, if even.
Nah.
but canned food is before you
IST is social media
I'd classify it as more of an antisocial thing, but I understand the point you're trying to make.
Just sent you a friend request. Follow me for more content.
Like if you want more content like this.
<3 if you love
Share to spread the word!
I didn't get it
It's still social media, gay.
IST is real social media the way trannies are real women. Like, you can see the argument and all the comparisons but yeah it's really not.
>no social media
>on IST
I follow this for the most part. I also only frick melanated women(Black, Latina, dark haired Southern European, Arab/Persian, and Pacific Islanders).
East Asian and Pale blonde women will lead to your downfall.
Where do I find more melanated women? I only know one black girl, but I’m pretty sure she hates me(co worker).
What makes you think she hates you?
>no pork
this is first time i hear this, why ? are you muslim ?
Filthy Black person meat
>No porn
Agree. It’s degenerate.
>No pork
Filthy(yet intelligent) creature. American pork slaughter is disgusting.
>No alcohol
Pure poison.
>No shellfish
Sea bugs.
>No refined sugar
More poison.
>No news
Poison for the mind.
>No politics
Modern politics is absolute shit. Poison for the mind.
>No news
You already said this. I guess you’re trying to emphasize how shit news is.
>No social media
May be a factor in the rise of mental weakness today.
>jerk off every now and then if I have an erection that won’t go away, and my girl isn’t around.
Sensible masturbation is okay I guess. Far from coomer level, and your dick will still be sensitive.
>Most importantly, lift heavy, eat clean, do cardio.
See this guys, cardio. Keeps your heart strong and your dick hard.
>No pork
>No shellfish
shalom
Sorcery
I do things normies wont do, and I avoid things normies do do
For eckzample
I drive an old car to save money instead of buying a new car until I'm more financially stable, unlike normies who must always have new car.
I import legal and potentially obscure substances from certain eastern bloc countries which I believe are superior to some options available to me at home.
What substances anon?
Treating them like video game AI
Based "we're all in a video game" Chad
> No alcohol
> No smoking
> Train, diet and sleep
> F@p every night b4 sleep
> No sex before marriage
30 y/o Engineer from India.
good morning sir
no salt.
In addition to lifting and low body fat, these have the most significant positive impact on my social life
Tretinoin every other day
Gradual tanning lotion 3-4x per week
Moisturizer and sunscreen daily
.5 mg finasteride daily
.25 mg oral minox daily
1.25 mm microneedle hairline with derpmapen every 10 days
Clip and buff nails weekly
Pluck excess hair on eyebrows weekly
Darken eyebrows slightly with beard dye every two weeks (this is to counteract slight dulling from sunless tanning lotion)
Whiten teeth with white strips 1x per quarter.
isn't this every zoomer though?
No, that's your brain artificially creating competition on your own mind. Likely 0.1% of males stick with such a routine longer than 3 months
>No, that's your brain artificially creating competition on your own mind.
If that were the case than I'd kill you because your making a survival of the fittest analogy but in this world of modernity everything is just a facade so there’s nothing to worry about and no need for this type of projection. It's cool man I knew a pretty flamboyant gay dude who did similar stuff, he goes by Sarah now.
I didn't read your post
what do you do with your soft erections? DIM to counteract the higher estrogen?
You're falling for mentally ill hypochondriac propoganda. The majority of men on fin have no impact to their sexual performance.
Recently started doing custom cigar humidors out of my garage. Other then that still reading, lifting heavy, doing cardio, working and spending quality time with my family. Wife has another kid on the way so getting the room ready for that also.
where do i get 200kg plates?
Saving money by not wasting money on brands. Just yesterday my friend was telling me about wanting some shoes that were about 150 eurobucks but that they were constantly out of stock. I asked him if he wanted those exact shoes if they were 40 eurobucks and were in stock. He was completely baffled and tried to change the topic. I still buy good shit but I make sure to check if the price of things is high only due to the brand.
>started going to sleep before midnight
>quit beer, I still drink once in a while but turned to wine instead
>broke up with gf because she wanted to order garbage food all the time and didn't want me to work out
>didn't let myself go full manprostitute after that although the pull was strong, sex is my heroin, never was into masturbation but yeah, sex is my poison
>started going to church more often (switched from catholic to orthodox) which is another thing my ex didn't want me to do because muh your god isn't real
>I don't really clean my room, I just keep it tidy all the time
>switched from paper books to audiobooks so I can do other shit like cooking, groceries, work out etc. during that time
>started calling my parents and grandparents more often to improve family relations, visit them whenever I can
>got myself a job with a possible career rather than being a wagecuck, it requires me to go to different cities once in a while so also
>instead of getting all of my historical knowledge from books, I started sightseeing more
Ive started doing a thing where for every minute of Youtube I watch I do them in push ups and for every 5 minutes I do a pull up. Its made me not want to watch Youtube so I guess its working.
Love how most of the posts are "I don't do this one arbitrary thing as the stoic superperson I am" as they browse the biggest mind rot candy website of all time
Pinning tren and beating my wife
Gf'd an older fat woman because she does whatever I want in bed. No telling how many miles I have put on her butthole. A younger pretty one would never let me treat her such a way. Downside is there's also little incentive to look elsewhere. True free use, I've woken up at 2:00 after soaking the bed in trensomnia sweat, lubed up and stuck it in. Would be nice to be able to go out on dates without embarrassment but constant sex beats whatever fun might be had going out once or twice a week.
Self improvement because it mostly cured my anger problems. When you get any hole you want anytime you become a pretty chill guy.
Bro
Running somewhere between 150 and 200km a month.
Went 10 months without alcohol last year. Had less than 10 beers this year.
Basically never eat refined sugar
Only drink water/soda water/coffee
Worked an awful role in the military in a state I hated for 5 years to get my current role on a little over $110k AUD (75k USD) and doing something I love every day. Just bought a second house while my friends from high school have either just bought or are trying to buy their first.
First house was 90% paid off before I bought second. A wife earning the same money I do helps.