Iirc he said it was because he wanted to be a basketball player and that it didn't work out. Doing the squat every day thing was a way he could dedicate himself to a physical pursuit in a way that could mean something. It was all for the mental and spiritual
>all for the mental and spiritual
and now his knees are permanently fucked. grim
his knees are fine. he's been squatting three years and says he has no problems in his knees. if his knees were going to get fucked up by this it would have already happened. the knee shit is just propaganda.
but no one is attempting to squat everyday. this is a retarded endeavor. dedicating himself to his body and taking healthy amounts of recover days is the more intelligent and sensible approach. imagine if you failed to be whatever you wanted to be in school so you went out and attempted to run a marathon everyday for three years
And now he's advocating taking a rest day, how's this hard for you?
1 month ago
Anonymous
He also is suffering from Adrenal Insufficiencies because of his hard pushing and lack of sleep for that long. It’s the only thing he takes medication for supposedly.
1 month ago
Anonymous
idk about him specifically, but in general your body can adapt and produce more adrenalin to cope with all the cortisol from squatting everyday or whatever hard thing you are doing constantly.
Retardation for ignoring rest and recovery
Even programs like Smolov only have you squat like four or five times a week at most and that's for a good reason
but no one is attempting to squat everyday. this is a retarded endeavor. dedicating himself to his body and taking healthy amounts of recover days is the more intelligent and sensible approach. imagine if you failed to be whatever you wanted to be in school so you went out and attempted to run a marathon everyday for three years
it's a thing some olympic weightlifters do or did. bulgarians in the 80's use to do it but with lots of drugs. I think that new bulgarian lifter Karlos Nasar said he squats 6 days per week. the idea being that heavy squats should be a normal everyday thing. and that having the work capacity to squat 250kg 7 days per week is more important than being able to squat 300kg once per week. and then like 10 years ago John Broz starting preaching it and having his young lifters train like that and it became a trend. he says that will be run down and feel beat all the time and your lifts will go down, but eventually you will adapt and start hitting constant prs, although you will still feel like shit even while setting prs. most of his lifters were on drugs though. pat mendes did squat 800 raw highbar at 18 training like that though.
>Doing the squat every day thing was a way he could dedicate himself to a physical pursuit in a way that could mean something.
He could also dedicate to digging a hole in the ground and putting it back in every day.
Come to think of it that would probably be better, at least he'd have some upper body gains.
oh look another youtube “content creator” being sad. these fucking people really need to get over their attention seeking then maybe they wouldnt be miserable gays. their whole life is talking to a fucking camera, no shit youre miserable
Retardation for ignoring rest and recovery
Even programs like Smolov only have you squat like four or five times a week at most and that's for a good reason
>oh sorry the point was to demoralize people right?
???
Guy spent 3 years squatting to end up looking like shit. This is a lesson to newfags to avoid strength training.
not everyone is a vanity obsessed mentally ill woman like you bud. and unless you are on drugs, you probably still look shit anyways. i bet you look worse than him.
Chronic Rippettoeism
Nah, even Rip thinks he's stupid
He's a slav, he's addicted to pointless suffering
I'm glad this shit exists so we have something to point to for anyone doubting recovery days
As he's losing mobility during the entire process.
really? In his legs/squat? THat is interesting, why?
Iirc he said it was because he wanted to be a basketball player and that it didn't work out. Doing the squat every day thing was a way he could dedicate himself to a physical pursuit in a way that could mean something. It was all for the mental and spiritual
>all for the mental and spiritual
and now his knees are permanently fucked. grim
>his knees are permanently fucked
Did he get injured recently? Wdym
He's being a Debbie downer gay. He didn't get injured.
his knees are fine. he's been squatting three years and says he has no problems in his knees. if his knees were going to get fucked up by this it would have already happened. the knee shit is just propaganda.
>It was all for the mental and spiritual
A classic post hoc cope
but no one is attempting to squat everyday. this is a retarded endeavor. dedicating himself to his body and taking healthy amounts of recover days is the more intelligent and sensible approach. imagine if you failed to be whatever you wanted to be in school so you went out and attempted to run a marathon everyday for three years
>anon explains David Goggins
Even Groggins advocates for at least one rest day a week
He didn't before. He was taking no rest time for years at one point
And now he's advocating taking a rest day, how's this hard for you?
He also is suffering from Adrenal Insufficiencies because of his hard pushing and lack of sleep for that long. It’s the only thing he takes medication for supposedly.
idk about him specifically, but in general your body can adapt and produce more adrenalin to cope with all the cortisol from squatting everyday or whatever hard thing you are doing constantly.
it's a thing some olympic weightlifters do or did. bulgarians in the 80's use to do it but with lots of drugs. I think that new bulgarian lifter Karlos Nasar said he squats 6 days per week. the idea being that heavy squats should be a normal everyday thing. and that having the work capacity to squat 250kg 7 days per week is more important than being able to squat 300kg once per week. and then like 10 years ago John Broz starting preaching it and having his young lifters train like that and it became a trend. he says that will be run down and feel beat all the time and your lifts will go down, but eventually you will adapt and start hitting constant prs, although you will still feel like shit even while setting prs. most of his lifters were on drugs though. pat mendes did squat 800 raw highbar at 18 training like that though.
>so you went out and attempted to run a marathon everyday for three years
did that for a year
>Doing the squat every day thing was a way he could dedicate himself to a physical pursuit in a way that could mean something.
He could also dedicate to digging a hole in the ground and putting it back in every day.
Come to think of it that would probably be better, at least he'd have some upper body gains.
"everyday" is an adjective; he means "every day".
Goanfuckyourself
Surely he must have very big legs by now right?
He knows this isn't working but he's a slave to the youtube grind
oh look another youtube “content creator” being sad. these fucking people really need to get over their attention seeking then maybe they wouldnt be miserable gays. their whole life is talking to a fucking camera, no shit youre miserable
the title refers to his streak of squatting 200kg every day for 20 days in a row ending, not his depression
Retardation for ignoring rest and recovery
Even programs like Smolov only have you squat like four or five times a week at most and that's for a good reason
>suicidal thoughts
>it's over
kek he's losing it
The absolute madman
What a waste of 3 years
that's not the same person. I know because the left photo is old as fuck
>that's not the same person
That's not the point.
oh sorry the point was to demoralize people right? and I stopped you from doing that
>oh sorry the point was to demoralize people right?
???
Guy spent 3 years squatting to end up looking like shit. This is a lesson to newfags to avoid strength training.
>Guy spent 3 years squatting to end up looking like shit. This is a lesson to newfags to avoid strength training.
not everyone is a vanity obsessed mentally ill woman like you bud. and unless you are on drugs, you probably still look shit anyways. i bet you look worse than him.
Post body.
If you would lift and walk with sandbags every day, he would have an amazing physique.
i got to 200kg squat in 4 months of ss
keep us all posted on your bloat belly progress with any new progress pics or vid clips, wanna see how freakn huge you can get