What's better for you, fruit or vegetables?

What's better for you, fruit or vegetables?

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  1. 11 months ago
    Anonymous

    Fruits are homosexuals and vegetables are brain dead

    • 11 months ago
      Anonymous

      >be me
      >probably like 11 years old
      >old enough to know that calling someone a fruit means gay
      >also know that the world vegetable means braindead (this was right around Terri Shivo dying)
      >playing basketball with classmates during recess
      >some kid calls he a fruit
      >I say "yeah well at least I'm not a vegetable"
      >everyone laughs at him
      >feel based as frick

  2. 11 months ago
    Anonymous

    Fruits absolutely MOG vegetables
    >taste better
    >more energy
    >plenty of nutrients
    >good fats

    • 11 months ago
      Anonymous

      This. Vegetables are extremely overrated and the vast majority of them have very little nutritional value and you need to eat a lot of it to actually get something out of them, which you can get from other foods anyway

      Vegetables are only food for flavoring your real foods, otherwise just eat fruits

      • 11 months ago
        Anonymous

        vegetables are toxic and should not be eaten, except only in tiniest quantities for weak minds that needs things like "variety" and "presentation".

        Even if you don't believe that veggies are toxic, it is clear to any nutritionist who has crunched the numbers for themselves (as opposed to slurped up the dogma to regurgitate, aka an NPC), that veggies are absolutely nutritionally mogged by almost every other REAL FOOD, aka meat, dairy, grains and fruit.

        veggies has less nootrients than grains
        veggies have more anti-nootrients than grains

        White Rice: has the power to sustain civilization
        Broccoli: People who fast on broccoli nearly die after several days as the veggie toxicity rapidly builds up.

        >except only in tiniest quantities for weak minds that needs things like "variety" and "presentation".

        Sounds like you've never consistently eaten the same thing every day for 6 months.

        You need fruits for vitamin c, you dont need a single vegetable

        Are potatoes exempt from this?

        • 11 months ago
          Anonymous

          You can eat potatoes, you just dont need to

        • 11 months ago
          Anonymous

          potatoes are a tuber not a vegetable

  3. 11 months ago
    Anonymous

    vegetables are toxic and should not be eaten, except only in tiniest quantities for weak minds that needs things like "variety" and "presentation".

    Even if you don't believe that veggies are toxic, it is clear to any nutritionist who has crunched the numbers for themselves (as opposed to slurped up the dogma to regurgitate, aka an NPC), that veggies are absolutely nutritionally mogged by almost every other REAL FOOD, aka meat, dairy, grains and fruit.

    • 11 months ago
      Anonymous

      >veggies are shit grains are good
      kek

      • 11 months ago
        Anonymous

        veggies has less nootrients than grains
        veggies have more anti-nootrients than grains

        White Rice: has the power to sustain civilization
        Broccoli: People who fast on broccoli nearly die after several days as the veggie toxicity rapidly builds up.

        • 11 months ago
          Anonymous

          >anti nutrients

          stupidest shit ever

          • 11 months ago
            Anonymous

            lol do you not believe in anti-nutrients?

            • 11 months ago
              Anonymous

              It's a overused thing, they don't do anything.

            • 11 months ago
              Anonymous

              Of course I fricking don't only a terminally schizo and contrarian like IST could place important on them

        • 11 months ago
          Anonymous

          >White Rice (grains): has the power to sustain civilization
          yeah, in exchange of shrinking human's brain, crocking humans teeth and lowering humans stature

          • 11 months ago
            Anonymous

            Sustaining life for a few decades is worse than veggies being totally incapable of sustaining life more than a few months?
            Veggies are extremely poisonous.

            • 11 months ago
              Anonymous

              >Veggies are extremely poisonous.
              So are grains

              >hunter gathers had built in cool guy sunglasses and you dont
              Why live?

              Feed your wife meat and raw milk and then do the same to your kid
              This way the kid will have cool sunglasses too and will cost way less money to sustain since it won't get sick

              • 11 months ago
                Anonymous

                >So are grains
                Ain't got nothing on veggie toxicity.

              • 11 months ago
                Anonymous

                We did learn how to prepare grains to become less toxic but they are very addicting for a reason

              • 11 months ago
                Anonymous

                If you think grains are addicting (they aren't), then try eating no meat for a few weeks. That's much harder to do than restricting grains because your body will scream out for it.

              • 11 months ago
                Anonymous

                >then try eating no meat for a few weeks
                That's very easy and I even did it when I used to destroy my body without knowing it on the grains and veggies based diet. I even had aversion to meat and fat, even chicken skin.
                After I almost died I learned about what the frick the humans are supposed to eat. Now I do it and all my health problems are solved.
                I don't even need to eat every day. It was very weird to live a life without thinking about food 24/7 at the beginning.

                >drinking milk

                https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4809873/

                >Foods that contain exorphins, such as wheat and dairy products, have indeed a reputation for being rewarding and people find it extremely hard to give them up. The addictive properties of milk were arguably designed by evolution to gratify suckling young. The gut of newborns is highly permeable—not only to the mother’s antibodies as an aid to their still immature immune system, but also to milk opioids (see Teschemacher, 2003). Yet, production of the enzyme for properly digesting milk is genetically programmed to stop after weaning. Regular intake of milk by adults is evolutionarily novel and only started with animal domestication; it was permitted by a mutation of this enzyme in populations that kept cattle. Interestingly and perhaps worryingly, the opioids in bovine milk are 10 times stronger than those in human milk (Herrera-Marschitz et al., 1989). This might not be extraneous to the fact that about half of children up to 4 years of age need their milk bottle to fall asleep at night (in Thailand: Sawasdivorn et al., 2008). Note that, as mentioned, the opioids in wheat are even stronger than those in bovine milk (Zioudrou et al., 1979).

                >Evidence that a diet devoid of wheat (and possibly of dairy as well, given the similarity between gluten and casein) can cure some patients with mental illness has been available for nearly 50 years. Yet because other patients—especially in newer and better studies—have not changed on the diet, such evidence has been variously downplayed, discredited, or dismissed. As a result, the message has made it neither to patients and their caretakers nor to psychologists and psychiatrists. After looking at all of these dietary intervention studies, we have come to believe that this lack of communication is a mistake.

                For some reason raw milk boost women's traits like boobs but does nothing good on men. There are only anecdotes and no study on the case.

            • 11 months ago
              Anonymous

              >Veggies are extremely poisonous.
              Most vegetables are sprayed with a variety of pesticides and herbicides. Many of which do not decompose unless they're under extreme heat. Fruits plants are also sprayed and course fruits tend to hold on to a lot of pesticide residue that's difficult to remove even if you wash them. So they end up on the dinner plate and then in your body where they accumulate.

              • 11 months ago
                Anonymous

                The vegetables themselves are toxic.

                I'll help yah out there zoomie with a little biology lesson.
                >plants don't like to be eaten
                >every plant produces chemical defenses (aka poisons) to prevent them from being eaten by bugs and animals
                >by eating plants you eat these same chemical poisons

                >”vegetables are good” is the one thing every dietician agrees on
                >IST denies this

                >dieticians are smart and trustworthy people, who studied truthful curriculum that was free of financial interests and intentional malice

              • 11 months ago
                Anonymous

                >plants don't like to be eaten
                >every plant produces chemical defenses (aka poisons) to prevent them from being eaten by bugs and animals
                >by eating plants you eat these same chemical poisons
                You’ll outgrow broscience eventually.

              • 11 months ago
                Anonymous

                The legions of plant based centenarians prove you don't need meat either, and especially not slop like milk

                https://i.imgur.com/vxSITU5.png

                The vegetables themselves are toxic.

                I'll help yah out there zoomie with a little biology lesson.
                >plants don't like to be eaten
                >every plant produces chemical defenses (aka poisons) to prevent them from being eaten by bugs and animals
                >by eating plants you eat these same chemical poisons

                [...]
                >dieticians are smart and trustworthy people, who studied truthful curriculum that was free of financial interests and intentional malice

                Lmao that you distrust every dietician in the world but immediately accept gwenyth paltrow tier ideas

              • 11 months ago
                Anonymous

                Milk is nearly a perfect food, but it's fatal flaw is that cows ingest some plant toxins that are passed along with the milk.
                Vitamin A is so poisonous it causes the skin to peel, and the same thing happens as it burns tissues while it circulates around the body.

                >plants don't like to be eaten
                >every plant produces chemical defenses (aka poisons) to prevent them from being eaten by bugs and animals
                >by eating plants you eat these same chemical poisons
                You’ll outgrow broscience eventually.

                Hoping you learn the easy way rather than the hard way. But there are poisons in food that cause disease.

              • 11 months ago
                Anonymous

                >Literally most inflammatory and allergenic food known to man, worsens autism and all autoimmune conditions, even the people genetically tolerant lose the ability to digest it if they stop for a bit
                >Uhhh it's only flawed because of evil plants

              • 11 months ago
                Anonymous

                milk is none of what u listed XD, i went no milk for 5 yrs and started drinking again like it was nothing. im wondering what the purpose is to make stuff up?

    • 11 months ago
      Anonymous

      >except only in tiniest quantities for weak minds that needs things like "variety" and "presentation".

      Sounds like you've never consistently eaten the same thing every day for 6 months.

      • 11 months ago
        Anonymous

        Actually I eat beef everyday.

        [...]
        [...]
        [...]
        [...]

        Are potatoes exempt from this?

        white rice is better

    • 11 months ago
      Anonymous

      >vegetables are toxic and should not be eaten

      • 11 months ago
        Anonymous

        Why do you think children naturally avoid them?

      • 11 months ago
        Anonymous

        watch the goatis video on youtube where he reviews a guy who decides to fast on broccoli
        He nearly dies and becomes extremely sick.
        Nature is wiser than you, and nature knows that broccoli taste bad because it is toxic.

        • 11 months ago
          Anonymous

          >man eats 1 item of food and nearly dies

          shocking shit anon

          • 11 months ago
            Anonymous

            it was only for a week, I've fasted for a week and been fine.

          • 11 months ago
            Anonymous

            Except Japanese war prisoners lived for years on only rice.
            And beef is well known to the carnivore community as the ultimate restriction diet, that almost no one has allergic reactions to.

            But somehow just a few days on a broccoli only diet causing the potent vegetable toxins to so rapidly accumulate that it can easily kill a man.

            • 11 months ago
              Anonymous

              Based rice enjoyer.

              >After the victory Kimura slapped his face to make sure he wasn’t dreaming. That night he had a very large meal of 13 bowls of rice. When reporters questioned Kimura about his big win he told them that winning his first All Japan Title was his most memorable experience. Even the night after the tournament Kimura was again training. He did 500 push ups, bunny hop 1km, and 500 karate chops before he went to bed.

              >That night he had a very large meal of 13 bowls of rice.

              13 bowls of white rice.

      • 11 months ago
        Anonymous

        Look what we have in this photo.
        Nature has programmed children to know that broccoli is toxic.
        But this man's ego has been programmed by society to believe that it is good for him, even though it is revolting to his natural senses.

        • 11 months ago
          Anonymous

          >hunter gathers had built in cool guy sunglasses and you dont
          Why live?

        • 11 months ago
          Anonymous

          Isn't the skulltype on the left a reconstruction of a medieval German man?

  4. 11 months ago
    Anonymous

    Fruit by far.

  5. 11 months ago
    Anonymous

    Both are toxic. Also water dehydrates you

  6. 11 months ago
    Anonymous

    You need fruits for vitamin c, you dont need a single vegetable

  7. 11 months ago
    Anonymous

    >drinking milk

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4809873/

    >Foods that contain exorphins, such as wheat and dairy products, have indeed a reputation for being rewarding and people find it extremely hard to give them up. The addictive properties of milk were arguably designed by evolution to gratify suckling young. The gut of newborns is highly permeable—not only to the mother’s antibodies as an aid to their still immature immune system, but also to milk opioids (see Teschemacher, 2003). Yet, production of the enzyme for properly digesting milk is genetically programmed to stop after weaning. Regular intake of milk by adults is evolutionarily novel and only started with animal domestication; it was permitted by a mutation of this enzyme in populations that kept cattle. Interestingly and perhaps worryingly, the opioids in bovine milk are 10 times stronger than those in human milk (Herrera-Marschitz et al., 1989). This might not be extraneous to the fact that about half of children up to 4 years of age need their milk bottle to fall asleep at night (in Thailand: Sawasdivorn et al., 2008). Note that, as mentioned, the opioids in wheat are even stronger than those in bovine milk (Zioudrou et al., 1979).

    >Evidence that a diet devoid of wheat (and possibly of dairy as well, given the similarity between gluten and casein) can cure some patients with mental illness has been available for nearly 50 years. Yet because other patients—especially in newer and better studies—have not changed on the diet, such evidence has been variously downplayed, discredited, or dismissed. As a result, the message has made it neither to patients and their caretakers nor to psychologists and psychiatrists. After looking at all of these dietary intervention studies, we have come to believe that this lack of communication is a mistake.

    • 11 months ago
      Anonymous

      I've quit dairy and grains cold-turkey many times and it is like nothing.
      Try quiting coffee which is something with actual addictive properties.

      • 11 months ago
        Anonymous

        >quitting dairy
        if ur white there is no reason to do this

        • 11 months ago
          Anonymous

          Majority of white kids have allergic responses too, and even whites lose their ability to digest dairy over time

          • 11 months ago
            Anonymous

            maybe american "whites"

  8. 11 months ago
    Anonymous

    "Vegetables are bad for you" is something that could only be said on IST

    • 11 months ago
      Anonymous

      It’s being proven by scientists as we speak
      https://www.telegraph.co.uk/news/2023/04/29/vegan-diet-meat-scientists-british-beef-livestock-farming/

      • 11 months ago
        Anonymous

        So "meat is crucial for human health" means that vegetables are bad for you?

        • 11 months ago
          Anonymous

          Scientists are finding out humans need meat and that vegan and vegetarianism is bad. You do not need a single vegetable, they are extremely harmful to humans. This is now a scientific fact

  9. 11 months ago
    Anonymous

    >”vegetables are good” is the one thing every dietician agrees on
    >IST denies this

    • 11 months ago
      Anonymous

      The science had changed, trust the science chud

  10. 11 months ago
    Anonymous

    Why do ketolards hate vegetables so much, they aren't even banned in their meme diet. But look at this thread ffs
    Moxyteschizo need not reply

    • 11 months ago
      Anonymous

      nature herself hates vegetables
      I am simply following nature

      • 11 months ago
        Anonymous

        Of course pibbles don't eat veggies. Only toddlers and the elderly are their primary food source.

    • 11 months ago
      Anonymous

      Plants, like animals, do not want to be eaten, but plants cant run away so they engage in chemical warfare

      • 11 months ago
        Anonymous

        Plants absolutely want to be eaten dipshit. That’s why they give food to animals in the first place.

        • 11 months ago
          Anonymous
        • 11 months ago
          Anonymous

          Keep your forked tongue behind your filthy teeth satan

    • 11 months ago
      Anonymous

      Vegetables suck. I am haven't eaten any in years. I don't really care what homosexualy scientism muh nutrition nonsense anyone has regarding them, they taste like shit and I'm not choking down a bunch of shit that has never made any difference in the way I feel except makes me fart and shit out pieces of green crud. Frick vegetables, I will not eat them. Not a big deal, more for you anyway.

      >in before "well eventually in 60 years you'll dieeeeee from not eeeaaaating them or maybe not be able to poooooop"

      • 11 months ago
        Anonymous

        based and true
        Vegetables are toxic and your natural senses are correctly identifying that
        Here's a nice photo I saved of a chronic vegetable eater. You can see she got the vegetable poisons accumulated something real bad. Looks like a ghost now.

  11. 11 months ago
    Anonymous

    I genuinely dont understand why this board cant have just one thread about vegetables without it devolving into this shit, this isnt even a vegetarian or vegan thread

    • 11 months ago
      Anonymous

      Be the vegetable shill you want to see.
      If you have some good information on why vegetables are no dangerously virulent poisons, then you may speak your mind.
      But I'm guessing you probably have nothing insightful to say other than "muh animals", or "but the TV man said so".

      Majority of white kids have allergic responses too, and even whites lose their ability to digest dairy over time

      gonna need a source on that unproven claim

      • 11 months ago
        Anonymous

        New info on what vegetables are good is published every day and that doesn't convince you so why should I try when you'll keep parroting what internet meme commenters and mommy blogs say about them?
        Ik it's comforting to imagine all disease has this one clear easy cause of evil antinootrients that you can completely avoid via diet but it's not the case, however if you want to optimise diet for health the research is clear: eat vegetables

        • 11 months ago
          Cow Eater

          You are sadly mistaken.
          For vegetables are the very cause of your disease!

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