whats my bf%? 510 156 lbs

what’s my bf%? 5’10” 156 lbs

  1. 1 month ago
    Anonymous

    who the fuck cares just bench press you have a negative chest

    • 1 month ago
      Anonymous

      i have a bit of chest, it’s the way im holding my arms on the photo

  2. 1 month ago
    Anonymous

    i'll be your bf 100%

    • 1 month ago
      Anonymous

      im blushing

  3. 1 month ago
    Anonymous

    40% megazord ovesity hamwhale mode overdrive fatzilla

  4. 1 month ago
    Anonymous

    I’d estimate 70% body follicle coverage, nice work, keep us posted

    • 1 month ago
      Anonymous

      thankfully my back is prety much the only place i dont have hair

  5. 1 month ago
    Anonymous

    13 - 16%

  6. 1 month ago
    Anonymous

    Your core is too weak for me to tell. I can't ever tell on dyels. No offense your under 160lbs.

    • 1 month ago
      Anonymous

      I'm sorry I'm autistic and that sounded mean I mean you look like a newer lifter.

    • 1 month ago
      Anonymous

      I'm sorry I'm autistic and that sounded mean I mean you look like a newer lifter.

      no offence taken, i dont actually lift. im just a former skinnyfat. i boulder 3x a week and do cardio. i feel like im close to where i want to be bf wise but want to improve my core, what would you suggest? i might start lifting soon

      • 1 month ago
        Anonymous

        I just lift and I'll do leg raises and l pull-ups sometimes, having like pretty big lifts like I do gave me abs that can show a lot through like 15+%bf sometimes but when I was smaller like about your size I couldn't show abs through that bf% my eyes really didn't work for judging myself back then either and I'd obsess over cuts that would never give me abs.

  7. 1 month ago
    Anonymous

    About 200

  8. 1 month ago
    Anonymous

    >has no gyno
    bro I envy you

  9. 1 month ago
    Anonymous

    You look like you are around 18-22%, but hard to tell. You don't have a lot of fat but you have like no definition.

    • 1 month ago
      Anonymous

      >18-22%
      He's 15-18%, it's just the lack of muscle that makes you think he's "fatter"
      The V taper is there and his hip to shoulder ration is good

      • 1 month ago
        Anonymous

        >hip to shoulder ratio is good
        this is always been something i get insecure about, thank you anon

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