What's some good cardio I can do to add to my work outs?(in my bedroom)
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Shopping Cart Returner Shirt $21.68 |
What's some good cardio I can do to add to my work outs?(in my bedroom)
Shopping Cart Returner Shirt $21.68 |
Shopping Cart Returner Shirt $21.68 |
kb swings if you wanna be a good frick, it makes you be able to pound her heavy for hour
what does she want?
Idk but I'm a 23 yo Trinidadian who wants a gf who looks like this
Frick it I'll do 1000 bodyweight squats everyday. Good endurance too . Thanks anyways
we are close, but not that close, watch you steps
sorry man, wasn't meant for you
Do them Hindu style.
Kettlebell swings, very high volume calesthenics done in a circuit, and jump rope
I will do 1000 bodyweight squats
Do it with a more shallow range of motion or RIP your knees. That's some oldschool wrestler cardio and the protocol is to keep your fingertips behind your ears touch your elbows to your knees on each rep.
Dead ass?
Dead ass.
sex with me
Jumping jacks and high knees
%3D%3D
Crazy how nobody have mentioned burpees, those will kill you
Oh frick I forgot about those. Thanks man
rude
What?
Jump rope. You need a bit more room but it does the job pretty well. Add weight to your body and wrists for more intensity
Burpess to failure