Even -800 to -1000 is fine if you have a high protein intake. Most people's ITTM is too high because they're moronic and overestimate how much they burn.
nta but generals are an abomination and chan culture has suffered for them. and until hiroshimoot clamps down and makes only generals a thing, you're going to cope and seethe over me sending your shitty thread to the archive with my new thread posted just for myself.
sigh
Sex with Asia women
yea
Boobaaaaaaaaaaaaaaaaa
Unironically too big
dont conflate your SEABlack folk with the noble Yamato Race
It is incredibly difficult to lose muscle while exercising anon. Just eat less.
How much less 500? 300?
There's a fricking general about it you fricking homosexual.
Yeah you fricking moron but in my opinion -500 is too much and i hope for some extra tips for cutting
Even -800 to -1000 is fine if you have a high protein intake. Most people's ITTM is too high because they're moronic and overestimate how much they burn.
And why the frick you make a new thread instead of asking in the general explicitly make about loosing fat?
I'm not complaining. Asian titcows with unattractive faces are my jam.
nta but generals are an abomination and chan culture has suffered for them. and until hiroshimoot clamps down and makes only generals a thing, you're going to cope and seethe over me sending your shitty thread to the archive with my new thread posted just for myself.
God she's ugly and looks slav
Might as well be fricking a Hispanic, disgusting
filipions are indeed the hispanics of the far east anon, it is known.
... holy shit.. that's it I can't think of anything witty or lewd to say, I'm just awestruck.
lotta milk in there
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