Whats the best way to Cut? How many calories less without losing muscles?

Whats the best way to Cut?
How many calories less without losing muscles?

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  1. 12 months ago
    Anonymous

    sigh

  2. 12 months ago
    Anonymous

    Sex with Asia women

    • 12 months ago
      Anonymous

      yea

  3. 12 months ago
    Anonymous

    Boobaaaaaaaaaaaaaaaaa

  4. 12 months ago
    Anonymous

    Unironically too big

  5. 12 months ago
    Anonymous

    [...]

    dont conflate your SEABlack folk with the noble Yamato Race

  6. 12 months ago
    Anonymous

    It is incredibly difficult to lose muscle while exercising anon. Just eat less.

    • 12 months ago
      Anonymous

      How much less 500? 300?

      • 12 months ago
        Anonymous

        There's a fricking general about it you fricking homosexual.

        • 12 months ago
          Anonymous

          Yeah you fricking moron but in my opinion -500 is too much and i hope for some extra tips for cutting

          • 12 months ago
            Anonymous

            Even -800 to -1000 is fine if you have a high protein intake. Most people's ITTM is too high because they're moronic and overestimate how much they burn.

          • 12 months ago
            Anonymous

            And why the frick you make a new thread instead of asking in the general explicitly make about loosing fat?

            • 12 months ago
              Anonymous

              I'm not complaining. Asian titcows with unattractive faces are my jam.

            • 12 months ago
              Anonymous

              nta but generals are an abomination and chan culture has suffered for them. and until hiroshimoot clamps down and makes only generals a thing, you're going to cope and seethe over me sending your shitty thread to the archive with my new thread posted just for myself.

  7. 12 months ago
    Anonymous

    God she's ugly and looks slav

  8. 12 months ago
    Anonymous

    [...]

    Might as well be fricking a Hispanic, disgusting

    • 12 months ago
      Anonymous

      filipions are indeed the hispanics of the far east anon, it is known.

  9. 12 months ago
    Anonymous

    ... holy shit.. that's it I can't think of anything witty or lewd to say, I'm just awestruck.

  10. 12 months ago
    Anonymous

    lotta milk in there

    • 12 months ago
      Anonymous

      F U L L
      A
      T

      C R E A M
      R
      E
      A
      M

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