I used to work at a natural peanut butter factory. Natural meaning pure milled peanuts. Look on the back and the ingredients should just be peanuts and salt.
Occasionally, we'd make kraft style peanut butter and the process is hard vegetable fat melted into a vat and a few buckets of salt.
That's what's wrong with OP's picrel
I get the Smuckers brand, if you want to buy commercial. Only peanuts and a little salt and they come in glass jars. They are ideal goyslop for a bulk.
Seed oils. If you can find peanut butter without it it's alright
Even if you get 100% pure natural peanut butter it'll be an issue because peanuts are full of PUFAs
I’m glad you learned a new word, but you’re gonna have to research it a little more.
What's the catch with seed oils?
Nuts are pretty based. If you buy the ones where the ingredients list is just peanuts and salt and nothing else then it’s great
Peanuts are not the superior nut for proteins but no other nut tastes superior to peanuts.
>but no other nut tastes superior to peanuts.
Try dz-00s
not making your own
This. It's half the price, easy and clean. No hydrogenated goyslop.
I'm genuinely retarded and don't know how to.
food processor or blender, peanuts, blend for 4 minutes, teaspoon of salt, and refrigerate
Please tell me how. oh, wise one
Make it with peanut powder for less calories and more protein, just add water and whey if you want to.
Amazing for gaining weight
I eat two sandwiches of that shit and it easily puts me into surplus
>smooth
Calories. Very few people count them properly imo.
It's also overly processed slop, but if you're living in the west, everyrhing is nowadays. So I'll just say calories.
probably all the gay oil they put in it
I used to work at a natural peanut butter factory. Natural meaning pure milled peanuts. Look on the back and the ingredients should just be peanuts and salt.
Occasionally, we'd make kraft style peanut butter and the process is hard vegetable fat melted into a vat and a few buckets of salt.
That's what's wrong with OP's picrel
If it comes in plastic (which pretty much all peanut butter does), it consumes the plastic of the container, and you're literally eating cancer.
It doesn't matter how organic or natural it is - if it comes in a plastic bottle or whatever, it's cancer.
Where do you live that all the peanut butter jars are plastic?
Commercial peanut butter has bug parts. Put the peanuts into the blender yourself.
If you get the healthy kind it's close enough to being a whole food as makes no difference.
Sneed oil. I noticed mayonaise contains like 70% of that garbage nowadays as well.
>mayonnaise
Is and has always been 99% of that garbage
It's the inferior nut
I get the Smuckers brand, if you want to buy commercial. Only peanuts and a little salt and they come in glass jars. They are ideal goyslop for a bulk.
Which brands are safe? I usually get the "natural" Smuckers pb. Should I switch to powder?
No. The natural one still has added oil. Get Laura Scudders it's my go to
I can't stand the taste of peanut butter and my gains are suffering