what's the deadlift of calisthenics?

what's the deadlift of calisthenics?

  1. 2 weeks ago
    Anonymous

    Burpee

  2. 2 weeks ago
    Anonymous

    like the movement? metaphorically?

    • 2 weeks ago
      Anonymous

      I think he means the most beneficial exercise that at the same time, can really fuck you up.

      • 2 weeks ago
        Anonymous

        well, its gonna be burpees and pullups then

        • 2 weeks ago
          Anonymous

          Pullups it has to be.

          >pull ups
          how the fuck?

          • 2 weeks ago
            Anonymous

            Upside-down deadlift.

      • 2 weeks ago
        Anonymous

        >I think he means the most beneficial exercise that at the same time, can really fuck you up.
        post back

        • 2 weeks ago
          Anonymous

          >literally my body
          I don't need to post

      • 2 weeks ago
        Anonymous

        muscle up?

      • 2 weeks ago
        Anonymous

        Probably muscleups because they give you the same satisfaction but can easily fuck you up

      • 2 weeks ago
        Anonymous

        >the most beneficial exercise
        name one benefit of deadlifting besides increasing your deadlift

    • 2 weeks ago
      Anonymous

      I think he means the most beneficial exercise that at the same time, can really fuck you up.

      I left it intentionally ambiguous so that I would get answers of both kinds

  3. 2 weeks ago
    Anonymous

    A completely useless exercise that will destroy your back? There is no such thing in callisthenics

  4. 2 weeks ago
    Anonymous

    Pistol squat?

  5. 2 weeks ago
    Anonymous

    Running, or rucking if that counts

  6. 2 weeks ago
    Anonymous

    Pullups it has to be.

  7. 2 weeks ago
    Anonymous

    hyperextensions

  8. 2 weeks ago
    Anonymous

    DIPS
    DIPS
    DIPS

    They're useful as fuck but there's a thread daily about how someone fucked up their shoulder or someshit.

  9. 2 weeks ago
    Anonymous

    muscle up obviously

  10. 2 weeks ago
    Anonymous

    deadlifting without any weights

Your email address will not be published. Required fields are marked *