what's the deadlift of calisthenics? Posted on January 18, 2023 by Anonymous what's the deadlift of calisthenics?
2 weeks ago Reply Anonymous I think he means the most beneficial exercise that at the same time, can really fuck you up.
2 weeks ago Reply Anonymous >I think he means the most beneficial exercise that at the same time, can really fuck you up. post back
2 weeks ago Reply Anonymous Probably muscleups because they give you the same satisfaction but can easily fuck you up
2 weeks ago Reply Anonymous >the most beneficial exercise name one benefit of deadlifting besides increasing your deadlift
2 weeks ago Reply Anonymous I think he means the most beneficial exercise that at the same time, can really fuck you up. I left it intentionally ambiguous so that I would get answers of both kinds
2 weeks ago Reply Anonymous A completely useless exercise that will destroy your back? There is no such thing in callisthenics
2 weeks ago Reply Anonymous DIPS DIPS DIPS They're useful as fuck but there's a thread daily about how someone fucked up their shoulder or someshit.
Burpee
like the movement? metaphorically?
I think he means the most beneficial exercise that at the same time, can really fuck you up.
well, its gonna be burpees and pullups then
>pull ups
how the fuck?
Upside-down deadlift.
>I think he means the most beneficial exercise that at the same time, can really fuck you up.
post back
>literally my body
I don't need to post
muscle up?
Probably muscleups because they give you the same satisfaction but can easily fuck you up
>the most beneficial exercise
name one benefit of deadlifting besides increasing your deadlift
I left it intentionally ambiguous so that I would get answers of both kinds
A completely useless exercise that will destroy your back? There is no such thing in callisthenics
Pistol squat?
Running, or rucking if that counts
Pullups it has to be.
hyperextensions
DIPS
DIPS
DIPS
They're useful as fuck but there's a thread daily about how someone fucked up their shoulder or someshit.
muscle up obviously
deadlifting without any weights