what's the deadlift of calisthenics?

what's the deadlift of calisthenics?

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  1. 1 year ago
    Anonymous

    Burpee

  2. 1 year ago
    Anonymous

    like the movement? metaphorically?

    • 1 year ago
      Anonymous

      I think he means the most beneficial exercise that at the same time, can really frick you up.

      • 1 year ago
        Anonymous

        well, its gonna be burpees and pullups then

        • 1 year ago
          Anonymous

          Pullups it has to be.

          >pull ups
          how the frick?

          • 1 year ago
            Anonymous

            Upside-down deadlift.

      • 1 year ago
        Anonymous

        >I think he means the most beneficial exercise that at the same time, can really frick you up.
        post back

        • 1 year ago
          Anonymous

          >literally my body
          I don't need to post

      • 1 year ago
        Anonymous

        muscle up?

      • 1 year ago
        Anonymous

        Probably muscleups because they give you the same satisfaction but can easily frick you up

      • 1 year ago
        Anonymous

        >the most beneficial exercise
        name one benefit of deadlifting besides increasing your deadlift

    • 1 year ago
      Anonymous

      I think he means the most beneficial exercise that at the same time, can really frick you up.

      I left it intentionally ambiguous so that I would get answers of both kinds

  3. 1 year ago
    Anonymous

    A completely useless exercise that will destroy your back? There is no such thing in callisthenics

  4. 1 year ago
    Anonymous

    Pistol squat?

  5. 1 year ago
    Anonymous

    Running, or rucking if that counts

  6. 1 year ago
    Anonymous

    Pullups it has to be.

  7. 1 year ago
    Anonymous

    hyperextensions

  8. 1 year ago
    Anonymous

    DIPS
    DIPS
    DIPS

    They're useful as frick but there's a thread daily about how someone fricked up their shoulder or someshit.

  9. 1 year ago
    Anonymous

    muscle up obviously

  10. 1 year ago
    Anonymous

    deadlifting without any weights

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