what's the point of buying more expensive lean cuts of meat when you can just buy cheaper cuts of meat and let the fat render off
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what's the point of buying more expensive lean cuts of meat when you can just buy cheaper cuts of meat and let the fat render off
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Because then your left with hardly any meat at all. So you have to spend more money anyway. If you're that worried about it tho. Just eat chicken breast and spinach for vitamins that red meat provides that chicken doesnt.
>spinach for vitamins
bro doesn't know about antinutrients lmao
>insulting the GOD of vegetables
idc what you eat, what you think, but pretending spinach isn't insanely powerful is a huge error
>doesn't realize the longest living people eat a lot of plants
Same amount of protein though
On Monday anon went to the store to buy 500 gram meat. 10% of that meat does not have protein in it.
On Friday anon went to buy 500 gram meat. 20% of it does not have protein in it.
On what day did anon have the meat with the most protein in it?
Thursday
lean beef has much less connective tissue and softer fat.
Why not just eat the fat?
Artery health?
can you give me a better reason
Is there any evidence that is caused by eating fat, rather than being a fatass?
guess how people get fat moron
By eating a caloric surplus.
and how do you do that? exactly: eating too mcuh fat
Too many carbs* ftfy
Ignorance
Fat and oil are the most calorie dense things you can eat, so yes it will make you fat.
>it will make you fat
If you eat too much
so what you're saying is if I eat just a spoonful of fat and oil and nothing else, I'll get fat?
CICO is why people get fat, you fricking jogger brained twat
Ok grandma
HAHAHAHAHAHAHAHAHAHA
I bet anyone irl looks at you with pity when you talk
Great bait
Consuming more calories than they burn
poofas
When it comes to ground beef I cannot recommend a Grinder enough
I mostly throw in a pound of chuck and you have a really decent fat blend already. Tastes way better, is grounded our way better than the gross strings, and you know exactly where the food is coming from.
It’s also how I learned to eat kidneys and liver since id just grind that up with the normal meat
>recommending Grindr
😉
what brand/model meat grinder do you own?
If you're not hunting for your food you're not really eating real meat either way so I don't see the issue.
>he doesn't know deer aren't real
>10% fat
>extra lean
lmao, americans...
>maximum
I just look at what food is displayed on the packaging and buy the corresponding fat percentage. Taco, burgers, Italian meatballs, etc.
>pay "less" get less
>have to burn it just to render off properly and even then it'll still be on your food
genius!
fat = calories. is good
>"dont need that many calories"
get bigger
hahaha
lifting is so easy.
Because most people don't want to deal with it.
Theres still going to be a higher amount of fat in there than otherwise, but you're right, it isn't whats listed and you can render a fair bit of fat out
If I put fatty ground beef in an oven at 150 F and let the fat drip can I make it lean?
It would be extremely tasty
only dyels care about muh fat content
post gut
It tastes worse. I thought if I bought fatty meat it would be good right? Fat is flavor? But it wasn't. It was bad