Whats unironically the best glute exercises? I just got into the gym

Whats unironically the best glute exercises?
I just got into the gym

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  1. 2 weeks ago
    Anonymous

    Didn't read, homosexual. I am only here to say that I would gladly bury my nose up her shit hole so I could take very long, deep inhales.

    • 2 weeks ago
      Anonymous

      >he doesn't know

      • 2 weeks ago
        Anonymous

        https://i.imgur.com/3J1Nr6m.jpeg

        >her shit hole

        OH, it's a femboy. Got it. My post remains the same, just cycle out whatever pronouns, IDGAF. Girly enough = girly enough. OP is still the supreme homosexual of the thread, however.

    • 2 weeks ago
      Anonymous

      this but berry

    • 2 weeks ago
      Anonymous

      >her shit hole

  2. 2 weeks ago
    Anonymous

    I hate Black folk

    • 2 weeks ago
      Anonymous

      Agreed. Small and tight is how an ass should be.

      https://strawpoll.com/xVg71RYDRyr

      • 2 weeks ago
        Anonymous

        I never said anything about asses. Big thick juicy asses are based. I just hate Black folk. Also you’re a homosexual.

      • 2 weeks ago
        Anonymous

        Is this a bot?

        This ass is both non existent, amd very fat
        Also she looks 12 you pedophile have a nice day

        If I ever find you IRL you're dead homosexual watch out

  3. 2 weeks ago
    Anonymous

    Squats, lunges, Romanian deadlifts.
    Btw, my face buried in picrel.

    • 2 weeks ago
      Anonymous

      https://i.imgur.com/BVIlHgY.jpeg

      >Whats unironically the best glute exercises?
      1. glute bridges
      2. sumo squats
      3 . Bulgarian splits (long stance)
      ...in this order

      Hip thrusts
      Romanian deadlifts
      Bulgarian split squats
      Back squats (heavy)

      Also don't care if Darkwaifu is a dude. Thicc redheads is my kryptonite. If he comes to me looking like this, I'm ramming my dick up his ass so far he can taste it.

      Thanks

  4. 2 weeks ago
    Anonymous

    bbc inserts amrap

  5. 2 weeks ago
    Anonymous

    God i was my ass was as fat as hers

    • 2 weeks ago
      Anonymous

      Calm down, Arbuckle.

  6. 2 weeks ago
    Anonymous

    >Whats unironically the best glute exercises?
    1. glute bridges
    2. sumo squats
    3 . Bulgarian splits (long stance)
    ...in this order

    • 2 weeks ago
      Anonymous

      i thought bulgarian split squats (bending down) is the best butte exercise..
      at least it feels the most satisfying to me
      glute bridges dont feel like they put any stress on them

      https://i.imgur.com/3CXZEaB.jpeg

      Whats unironically the best glute exercises?
      I just got into the gym

      god i wish my ass were that fat...

      • 2 weeks ago
        Anonymous

        Increase the weight and go up like you are trying to frick the sky. You will feel the bridges then.

  7. 2 weeks ago
    Anonymous

    I'm not into sodomy or actually eating ass but I would love to just put my face in there and brush my face against the cheeks and thighs and maybe gently bite some parts and get smothered. Anyone else feel this way?

  8. 2 weeks ago
    Anonymous

    Hip thrusts
    Romanian deadlifts
    Bulgarian split squats
    Back squats (heavy)

    Also don't care if Darkwaifu is a dude. Thicc redheads is my kryptonite. If he comes to me looking like this, I'm ramming my dick up his ass so far he can taste it.

  9. 2 weeks ago
    Anonymous

    If I get a gf I'd make her do bulgarians every single day

    • 2 weeks ago
      Anonymous

      And what would that do anon

  10. 2 weeks ago
    Anonymous

    if i had her(his)body id be such a bawd for wiener lmao

    • 2 weeks ago
      Anonymous

      You already are now with a gross body tho, so wats the difference?

  11. 2 weeks ago
    Anonymous

    15 Ava Rose hotdog carries
    30 Violet Myers twerk jiggles
    60 Gracie Bon Buffets

  12. 2 weeks ago
    Anonymous

    bulgarian split squats, romanian dead lifts (regular and single leg), lateral step ups

  13. 2 weeks ago
    Anonymous

    hip thrusts
    personally I like the machine with the belt more than the roller or a barbell

  14. 2 weeks ago
    Anonymous

    front foot elevated split squats

  15. 2 weeks ago
    Anonymous

    Alright i tried some of them and by far the one that makes my glutes scream is the bulgarian split squat
    Pretty good shit

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