What's with all the OHP shilling lately?

What's with all the OHP shilling lately?

Ape Out, Gorilla Mindset Shirt $21.68

Rise, Grind, Banana Find Shirt $21.68

Ape Out, Gorilla Mindset Shirt $21.68

  1. 1 year ago
    Anonymous

    OHP is fun and good, not enough people do it.

  2. 1 year ago
    Anonymous

    better that the board shills OHP than bbc right

  3. 1 year ago
    Anonymous

    It works

    • 1 year ago
      Anonymous

      >It w-ACK!

      • 1 year ago
        Anonymous

        >me when I do anything besides cable isolation

      • 1 year ago
        Anonymous

        You gotta be a moron to frick up your lower back on OHP.
        Fricking up your shoulders however can definitely happen... theres a reason OHP is not heavily used in athletic and even powerlifting training.

        • 1 year ago
          Anonymous

          OHP unironically fixed my shoulders, bench press has a way higher shoulder injury rate. I have pulled a trap a couple times with OHP though

    • 1 year ago
      Anonymous

      Does nothing

  4. 1 year ago
    Anonymous

    Resolutioners

  5. 1 year ago
    Anonymous

    It’s the israelites

  6. 1 year ago
    Anonymous

    >OHP is a good lift when done correctly
    >most people do too much weight because they're not as strong as they think and only care about saying "I did xxx for xxx"
    Both are correct.

  7. 1 year ago
    Anonymous

    >walk into class
    >teacher starts the ohp
    >what do

    • 1 year ago
      Anonymous

      Start taking notes

    • 1 year ago
      Anonymous

      zoomies don't even know what that is

      • 1 year ago
        Anonymous

        I'm 22 (first wave zoomie) and we had those until 3rd grade, then everyone went to whiteboards.

  8. 1 year ago
    Anonymous

    The Press is the best upper body exercise there is

  9. 1 year ago
    Anonymous

    The fact that it is fitness related is a pleasant surprise. OHP is the god king upper body lift anyways.

  10. 1 year ago
    Anonymous

    Completing a bodyweight OHP rep cleanly made me feel insanely strong. Doubly so when I could start repping it. My shoulders feel great

    It makes my bench press feel 10x more comfortable too. I understand it's not for everyone but I love it.

  11. 1 year ago
    Anonymous

    Self-improvement youtubes pushing the meme that shoulders/delts are the most aethestic male body part and zoomers only focusing on arms.

  12. 1 year ago
    Anonymous

    https://twitter.com/barstoolsports/status/1625964504742825984

  13. 1 year ago
    Anonymous

    now when i go to the gym and do OHP i wonder if people think i'm doing it because its a meme now

Leave a Reply to Anonymous Cancel reply

Your email address will not be published. Required fields are marked *