Whats Your Preworkout stack

what would u recommend for a preworkout stack?
Salt? Niacin?
Thoughts on caffeine / no caffeine?

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  1. 11 months ago
    Anonymous

    Blacks

  2. 11 months ago
    Anonymous

    creatine, citrulline, beta alinine, l tyrosene, l theanine, gaba, caffeine

    • 11 months ago
      Anonymous

      which of them are meme and which are real

      • 11 months ago
        Anonymous

        All of em are memes
        Literally all you need is a cup of coffee and a banana and you're set

      • 11 months ago
        Anonymous

        All preworkouts are fricking memes you moron

      • 11 months ago
        Anonymous

        Citrulline and caffeine aren't memes. But you need 8 grams of citrulline for a noticable effect

    • 11 months ago
      Anonymous

      >creatine
      no reason to take this as a preworkout, it builds up in your body so theres no difference in timing the doses. In some people it can can cause stomach discomfort when taken with caffeine so might even be a bad idea for some.

      • 11 months ago
        Anonymous

        i dont even take it, seems like bullshit temporary gains with all the side effects

      • 11 months ago
        Anonymous

        >no reason
        so tired of people who say this without thinking
        i take it at that time because it's when i take my other stuff.
        >causes stomach problems bad idea
        i don't get those

      • 11 months ago
        Anonymous

        That is why you take creatine separately, wait for the shits, and then take your pre and go to the gym.

  3. 11 months ago
    Anonymous

    Cocaine

  4. 11 months ago
    Anonymous

    Coca leaf. Hands down blows away anything else out there - be it natural or synthetic.

    • 11 months ago
      Anonymous

      where would u even get it

  5. 11 months ago
    Anonymous

    I eat healthy an hour before lifting.
    No need for moronic supplements

  6. 11 months ago
    Anonymous

    cartnite

  7. 11 months ago
    Anonymous

    Water, I don't like eating before lifting.

  8. 11 months ago
    Anonymous

    Lmao you take creatine with carbs, sugars actually best as it spike insulin which then drives the creatine into the cell fast. Can take it with preworkout shouldnt be a problem if youre a sensitive b***h. If you are just take it with a carb. Better pump with carb like rice aswell.

    • 11 months ago
      Anonymous

      its better post-workout for that reason. you dont want to spike insulin before a workout, but its good to do after. plus you'll want to replace all the glycogen lost during your workout quickly

      • 11 months ago
        Anonymous

        Spiking insulin pre workout doesnt matter as youre driving nutrients into the muscle while you workout. just do it again after.

        • 11 months ago
          Anonymous

          maybe you're right, I'd be afraid of it making me tired, though

  9. 11 months ago
    Anonymous

    800mg NMN
    1g TMG

  10. 11 months ago
    Anonymous

    tadalafil and rhodiola extract(5% salidrosides). and caffeine

  11. 11 months ago
    Anonymous

    Crystal meth and gatorade

  12. 11 months ago
    Anonymous

    Caffeine (usually in the form of an energy drink to mix the ingredients), L tyrosine, betaine, L citrulline and a banana

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