When did these become the meme food for bodybuildings and as a side note why can't bodybuilders fucking cook?

When did these become the meme food for bodybuildings and as a side note why can't bodybuilders fucking cook?

  1. 2 months ago
    Anonymous

    I like the chicken and rice, but broccoli is fucking torture to eat. Ain't no way that's human food

    • 2 months ago
      Anonymous

      found the mutt

      • 2 months ago
        Anonymous

        I'm a mutt but not from the US, so you're half right

      • 2 months ago
        Anonymous

        >wreck your kidneys
        Broccoli is not that bad for you

        Why eat large amounts of vegetables? Whats the actual health benefit ?

        • 2 months ago
          Anonymous

          Reduces some humors you may not want to have, Sanguinic etc. it's bad for Phlegmatics ofc.

        • 2 months ago
          Anonymous

          Fiber, moron, F I B E R
          You should not be shitting oil slick black shits all the time.

          • 2 months ago
            Anonymous

            Fiber is indigestible. Literally no benefit
            >inb4 make you shit better
            Doesn't at all, it only adds volume to your shit

            • 2 months ago
              Anonymous

              Ya gotta have probiotics with the fiber

              • 2 months ago
                Anonymous

                Still does nothing. We don't have a big caecum so we cant digest fiber

        • 2 months ago
          Anonymous

          are you like actually retarded cunt
          vitamins

          • 2 months ago
            Anonymous

            Based normie brainlet

            • 2 months ago
              Anonymous

              lol yeah he's a brainlet for saying veggies have vitamins

              • 2 months ago
                Anonymous

                NTA and many fruits and veggies can provide useful nutrition if chosen + cooked correctly, but compared to the average animal food, the average vegetable is a low concentration source of bioavailable micronutrients.

              • 2 months ago
                Anonymous

                right but veggies aren't packed with calories so its better to eat a balanced diet

              • 2 months ago
                Anonymous

                >the average vegetable is a low concentration source of bioavailable micronutrients.
                The average yield of vegetables is very high compared to organ meat from a farm animal.

              • 2 months ago
                Anonymous

                Objection, heresay

              • 2 months ago
                Anonymous

                You can come up with a hell of a lot more broccoli than you can chicken liver at the end of the day, is what I'm saying.

        • 2 months ago
          Anonymous

          no matter what youtube videos tell you humans are omnivores, since our inception actually

    • 2 months ago
      Anonymous

      t. Goyslop enjoyer

    • 2 months ago
      Anonymous

      I fucking love broccoli, especially the stalks
      either you have the gene that makes it intolerably bitter or, especially if you dislike vegetables in general, your palate is fucked

    • 2 months ago
      Anonymous

      Cook it soft then it tastes good. You can also refine it with a little bit parmesan cheese.

      • 2 months ago
        Anonymous

        >Cook it soft

      • 2 months ago
        Anonymous

        Found the poor perso

    • 2 months ago
      Anonymous

      broccoli > cauliflower

      • 2 months ago
        Anonymous

        I like both and mix them

    • 2 months ago
      Anonymous

      roast it

    • 2 months ago
      Anonymous

      You can use Hispanices dummy. Just splash of kikkoman onions sauce (haha le onions meme) do wonders

      • 2 months ago
        Anonymous

        Lol $.0.y = onions, so funny

    • 2 months ago
      Anonymous

      It's not, it's barely even 2000 years old. Made by starving humans from cabbage

    • 2 months ago
      Anonymous

      You are right
      It isn't good for humans. But npc sheep are brainwashed into le every green is healthy mindset

    • 2 months ago
      Anonymous

      Roast it drizzled with salt and olive oil. It tastes great that way

    • 2 months ago
      Anonymous

      Steam it, it's a fucking game changer

  2. 2 months ago
    Anonymous

    >muh protein
    Became a huge meme around this time, which means bland tasteless foods which will wreck your kidneys = good

    • 2 months ago
      Anonymous

      >wreck your kidneys
      Broccoli is not that bad for you

  3. 2 months ago
    Anonymous

    You can make all of that into stir fry.

    • 2 months ago
      Anonymous

      that's what i do too anon

  4. 2 months ago
    Anonymous

    Broccoli has something specific about it, I feel like it would be very tasty in combination with something, maybe prepared in a certain way, with the right Hispanices or something, but I am not sure

    • 2 months ago
      Anonymous

      Roasted tenderstem broccoli with Parmesan

    • 2 months ago
      Anonymous

      > pan seared with tiny bit of onions, vinegar and garlic
      > roasted with salt and lemon
      > roasted / pan seared with olive oil and garlic
      not hard to make tasty broc, always better when it's tenderstem

  5. 2 months ago
    Anonymous

    easy
    fast
    efficient

  6. 2 months ago
    Anonymous

    bodybuilders eat a lot of food.
    rice is easy to digest so you can eat a lot of it.
    chicken breast has one of the most proteins per calorie

  7. 2 months ago
    Anonymous

    What about some indonesian chicken and noodles?

    Thighs of course

  8. 2 months ago
    Anonymous

    >When did these become the meme food
    Good question, I think the 50s or 60s probably. So, post-WW2. Early 1900's physical culturists still ate completely normal, then came the world wars, so it's probably after that.

  9. 2 months ago
    Anonymous

    Beef rice eggs is superior in every way
    Unless you are a roidfag that does not need to produce his own test

  10. 2 months ago
    Anonymous

    I cook.

    But I'm also not a bodybuilder.

    Strongmen seem to be able to cook... You know, like, 10,000 calories worth of chili con carne.

  11. 2 months ago
    Anonymous

    Broccoli has a chemical in it called sulforphane which kills your cells. There's a video on yt of a guy who only eats broccoli for some.days and gets really fucked up

    • 2 months ago
      Anonymous

      >not darwin awarding your weak cells to make way for the strong

    • 2 months ago
      Anonymous

      > sulphoraphane An isothiocyanate phytochemical present—after conversion from glucoraphanin by myroinase—in cruciferous vegetables (e.g., Brussels sprouts, broccoli, cabbage), which has anticarcinogenic, antimicrobial and antidiabetic activity in experimental systems.
      oh no sounds terrible

      • 2 months ago
        Anonymous

        > Novel Broccoli Sulforaphane-Based Analogues Inhibit the Progression of Pancreatic Cancer without Side Effects
        I guess the guy suffered because he was cancer

  12. 2 months ago
    Anonymous

    I'm convinced whites donn't have taste buds

    • 2 months ago
      Anonymous

      >needs a shitton of Hispanices to taste anything
      Im thinking shitskins are the defective ones here

  13. 2 months ago
    Anonymous

    actual bodybuilders do eat other shit, but they need something for in-between meals which is maximally nutrituous while also being extemely easy to cook and prep throughout the day

  14. 2 months ago
    Anonymous

    The chicken and broccoli makes sense but I still think the rice is fucking retarded

    might as well drink soda if you want "easy to digest carbs", get something with actually nutrition in it for your carbs

    • 2 months ago
      Anonymous

      If someone needs a replacement for rice, go and pick up bulgur.

  15. 2 months ago
    Anonymous

    >broccoli
    Literally steals calcium to make oxalates to settle in your kidneys.
    Fuck green vegetables.

    • 2 months ago
      Anonymous

      I wonder how easy it would be to selectively breed low-oxalate versions of crops

    • 2 months ago
      Anonymous

      I wonder how easy it would be to selectively breed low-oxalate versions of crops

      With broccoli there's no decisive answer whether it's low, moderate, or high in oxalate, since it depends on the species + picking method and other shit. Spinach is the biggest offender if you want to keep an eye on oxalates.
      Even then it's not really sure what the link is between oxalates in food, oxalates in blood, urinary oxalate, and kidney stones. Oxalate is similar to cholesterol in terms of different studies getting to different conclusions.

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