When Does The Noob Gains Window Reset

Say you fucked up your noob gains spike when you got back into lifting, and cut instead of bulked. How long do you have to be inactive to get the noob gains window to reset again?

  1. 4 weeks ago
    Anonymous

    That's not how noob gains work. You don't "reset the window" like you're juggling cooldowns or something. Go lift.

    • 4 weeks ago
      Anonymous

      It's not necessarily true though, is it. If you stopped lifting for a year, you would get your noob gains cooldown reset

      • 4 weeks ago
        Anonymous

        not unless you had an SCI and amnesia

  2. 4 weeks ago
    Anonymous

    Just lift

  3. 4 weeks ago
    Anonymous
    • 4 weeks ago
      Anonymous

      I'm about to conquer and colonize.

      • 4 weeks ago
        Anonymous

        Imagine you’re a euro colonizer and you find thicc brown women desperate for your cock in every country you land in. Imagine you’re a native woman and invincible nephilim appear from across the sea and want to impregnate you. Imagine white women and garden gnomes teamed up to take this from you.

        • 4 weeks ago
          Anonymous

          shes poortugese

        • 4 weeks ago
          Anonymous

          >he thinks native brown women look like this

          Should we tell him?

      • 4 weeks ago
        Anonymous

        keep up king, thats what us men are supposed to do.

      • 4 weeks ago
        Anonymous

        Imagine you’re a euro colonizer and you find thicc brown women desperate for your cock in every country you land in. Imagine you’re a native woman and invincible nephilim appear from across the sea and want to impregnate you. Imagine white women and garden gnomes teamed up to take this from you.

        bro she is Portuguese

        • 4 weeks ago
          Anonymous

          >Portuguese
          Yeah we're gonna bleach her

      • 4 weeks ago
        Anonymous

        >I'm about to conquer and colonize.

        • 4 weeks ago
          Anonymous

          He's on the path. A king will rise.

        • 3 weeks ago
          Anonymous

          I’m Finna find you bro

    • 4 weeks ago
      SwedishBrorsan

      my viking blood began boiling, it wants me to go raiding if you know what i mean

      • 4 weeks ago
        Anonymous

        What do you mean?

    • 4 weeks ago
      Anonymous

      I love women so much bros

  4. 4 weeks ago
    Anonymous
  5. 4 weeks ago
    Anonymous

    It's already over for you, I can tell you are NGMI

  6. 4 weeks ago
    Anonymous

    Are you retarded?
    "noob gains" aren't a period of time or some shit, they're gains that you get when you first start training seriously. They're called like that because it's way easier to gain muscle when you don't have much to begin with. Therefore, if you maintain a constant training routine, you'll gain a lot of muscle in the beginning and then you'll taper off, thus needing to train harder and harder in order to see results.
    So no, you didn't fuck up your "noob gains spike", you just weren't inconsistent and therefore you gained muscle slower than you could have.
    The only way to "reset" to back to when you were starting out is to sit in a full body cast for a year and have everything atrophy.

  7. 4 weeks ago
    Anonymous

    Ok so literally HOW THE FUCK am I ever supposed to get my dick inside her with an ass like that??!!?!

    There’s ZERO CHANCE my five inch filibuster is gonna penetrate her pussy.

    Those huge asscheeks would act like airbags and if I tried to fuck her from behind I would end up just pounding her plump posterior until I plastered my load in 30 seconds all over her perfect pawg. Not a drop would make it to her pussy.

    Are women like this unbreedable from a purely logistical standpoint or do you need a huge dick to fuck them?

    • 4 weeks ago
      Anonymous

      you are literally a virgin and have no idea how sex works

      you can literally fuck the fattest chick you can think of with a micro penis

      • 4 weeks ago
        Anonymous

        It's pasta

    • 4 weeks ago
      Anonymous

      Just don't be asian bro

    • 4 weeks ago
      Anonymous

      It’s an evolutionary attribute to prevent dicklets from fucking her. Only huge dicks can breed such a massive ass

    • 4 weeks ago
      Anonymous

      They spread out

  8. 4 weeks ago
    Anonymous

    WHOMSTVE

    • 4 weeks ago
      Anonymous

      https://instagram.com/itsmaggzs

      • 4 weeks ago
        Anonymous

        Disgusting face and also got fatter.

        Imagine being with her and settling down to see her fully blow up.

  9. 4 weeks ago
    Anonymous

    Holy fuck look at the toilet on that thing

  10. 4 weeks ago
    Anonymous

    bro the window doesnt close. "noob gains spike" isn't a thing. think of it like a jar of money. once the jar runs out, you wont be getting anymore money from it. you can take the money out in handfuls, and you'll empty it quicker, or you can take it out slowly and it'll empty slower, or you can take some out here and there. The jar doesn't just vanish. I guess the regression experienced from not lifting would equate to putting the money back in the jar.

  11. 4 weeks ago
    Anonymous

    Shit comes out of that

  12. 4 weeks ago
    Anonymous

    anon I have good news as long as you are a noob you will still gain newb gains, no matter what you think you did or are doing.

  13. 4 weeks ago
    Anonymous

    when OPs post these pictures I like to imagine that that's them.

  14. 4 weeks ago
    Anonymous

    5-6 months

  15. 4 weeks ago
    Anonymous

    I love curvy women so much, bros.

  16. 4 weeks ago
    Anonymous

    Built for PBC

  17. 4 weeks ago
    Anonymous

    Doesn't happed, you wasted yours and it will never come back.

  18. 4 weeks ago
    Anonymous

    If you haven't gotten the noob gains because you did it wrong then the noob gains aren't gone.
    If you really have finished the noob gains, the only way to get them back is to wait until your gains are gone, which would be retarded.
    This thread is so stupid that I don't want you to make it so I recommend trying to get your noob gains back.

  19. 4 weeks ago
    Anonymous

    It's just faster to get to a certain amount of muscle, then you get diminishing returns because your body doesn't want to carry too much muscle. If you lose any muscle you regain it faster which you could say is getting noob gains again. It may even be faster than the first time because your muscle cells have more nuclei so can synthesise protein faster.

  20. 4 weeks ago
    Anonymous

    engineered for HWD

  21. 4 weeks ago
    Anonymous

    Noob gains are replaced in a lifters life by 'i can get back to where i was'
    Example is a lifter getting to 200 kg squat, then skipping the gym for a year. He doesn't restart at 200 kg, but he also goes up more than 2.5 kg a workout.

  22. 4 weeks ago
    Anonymous

    Just lift and change shit up when you plateau HARD.

  23. 4 weeks ago
    Anonymous

    Does cutting when you start lifting really fuck up your gains ? I've been lifting for 3 months after a big hiatus because of a fractured knee and shoulder ( car accident ). Since I find myself fat I started cutting last week, will that fuck up gains ? I'm going for ottermode

  24. 4 weeks ago
    Anonymous

    69545524

    psyop post

  25. 4 weeks ago
    Anonymous

    There is no noob gain window. Noob gains is the easiest gains that you can reach early on. Just get back on the horse and diet and exercise and you will reach your noob gains.

  26. 4 weeks ago
    Anonymous

    Noob gains are up for grabs until you have grabbed them. If you've fucked up your first months of training or whatever, they're still waiting for you as if nothing has happened.

  27. 4 weeks ago
    Anonymous

    noob gains isnt a duration you stupid retard, its an amount

  28. 4 weeks ago
    Anonymous

    69550695

    psyop post

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