>When you cheat, go for it.

>When you cheat, go for it. It’s important from a psychological standpoint. Oreos are my favourite cookie. I’ll eat an entire box. And my philosophy is that the body can assimilate only so much in a given time. If you have two or three Oreos every day, not good. But if you eat an entire package of Oreos at one time, it’s OK. It just passes through. I’ll eat pasta loaded up with meat sauce. Pizza. All the carbs you stay away from normally, load ‘em up. I will gorge. It’s almost like I will force-feed myself on a cheat meal. And afterward I think, “Oh, my God, I don’t want to feel like this.”

Is vince right? is there any science backing this? a cheat meal if you're really good otherwise, will just go right through you to minimal metabolic effect?

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  1. 10 months ago
    Anonymous

    "Cheat meals" are a great way to achive fricking nothing despite struggling most of the time.

    I'm almost sure the very idea is a psyop invented by food industry to still peddle garbage food to people who should know better than to touch it.

    • 10 months ago
      Anonymous

      post yoru body and compare it to vince's

    • 10 months ago
      Anonymous

      >Thinking eating a hamburger/pizza or drinking a can of coke once in a while will "ruin everything" and set you back months

      lmao, moron, literally just go for a run afterwards, it's not a big deal at all, literally just hit the skipping rope for 30 minutes lmao

      • 10 months ago
        Anonymous

        Its like you didnt ever read OP

      • 10 months ago
        Anonymous

        >skipping rope for 30 minutes burns 600 calories

  2. 10 months ago
    Anonymous

    No. Just look at the people on My 500 Pound Life and those fat sister YouTubers.

    • 10 months ago
      Anonymous

      Just look at Vince McMahon, you moron.

  3. 10 months ago
    Anonymous

    I don’t think he’s talking about food

  4. 10 months ago
    Anonymous

    I started doing cheat meals(force feeding myself tons of junk food once a month so i
    stop wanting junk food because i made myself hate junk food because my stomach hurts after i eat too much of it at once) and then i started doing them once a week then 2 times a week and then 3 times a week and then 7 times a week and i went from bmi 24 to bmi 52 and trying to undo all the damage i know i wont really be able to turn my body back to what it was 2 years ago my skin is irreversably streched and my organs and bones are fricked up now for life but for now im just trying to lose weight to prevent any more damage.
    Dont fall for the cheat meal meme it will just give you binge eating disorder it wont make you hate junk food.

    • 10 months ago
      Anonymous

      homie not everyone is as completely weak willed as you

  5. 10 months ago
    Anonymous

    The cheat meal doesn’t matter if it’s a rare thing. Like once a month or less. What matters is the average caloric intake over long time periods, one abnormally large but rare meal won’t change the long term average.

  6. 10 months ago
    Anonymous

    I too choose large breasted northern Indian women when I cheat.

  7. 10 months ago
    Anonymous

    I can't wait for Vince instigate a Bar Kokhba 2.0 to those israelites at Endeavor

  8. 10 months ago
    Anonymous

    Well I have a somewhat similar mindset.
    I don't cheat meals regularly, I eat very clean. But at least once a year I will buy an entire cake and eat it by myself.
    If I'm going to pig out, might as well enjoy myself to the fullest to the point where I don't want to repeat that any time soon.
    Does it damage my body? Sure, the blood sugar is probably going to damage my body slightly.
    But then for the rest of the time, I don't eat sweets at all.
    Same with cookies or sweets. I don't regularly consume them. But if I'm going to eat them il eat the entire box with no restraint.

    • 10 months ago
      Anonymous

      >Same with cookies or sweets. I don't regularly consume them. But if I'm going to eat them il eat the entire box with no restraint.

      this is where the siren should go off. you have a whole cake once a year, great. but as soon as you go 'i do the same with cookies and other sweets', that's how a lot of fatasses who let themselves go start.

      • 10 months ago
        Anonymous

        >this is where the siren should go off.
        what sirens, the frick are you talking about.
        >but as soon as you go 'i do the same with cookies and other sweets', that's how a lot of fatasses who let themselves go start.
        You are a fricking moron.
        I said I control if I eat sweets or if I don't, but that I also don't restrain myself on the amount if I decide to actually eat them.

  9. 10 months ago
    Anonymous

    No he's fricking moronic, eating a whole pack of Oreos might give you diabetes, you're chocking the body with all the glucose so much that you might end up ruining it

    • 10 months ago
      Anonymous

      huh?

      you can't get diabetes from normal eating on cheat meals, you only might frick yourself to the point of requiring medical help if you eat 10 pounds of pure white sugar in a sitting

    • 10 months ago
      Anonymous

      Diabetes is caused by fat

  10. 10 months ago
    Anonymous

    Reckon Vince is still blasting gear?

    • 10 months ago
      Anonymous

      naa hes too fricking old
      now and he knows
      it

    • 10 months ago
      Anonymous

      He's surely still pinning to keep himself at the top end of the reference range. The man shows little sign of slowing down despite his age

  11. 10 months ago
    Anonymous

    he is correct in principle
    a pack of cookies doesnt "just pass through" but if you eat a pack once a month as a special occasion you will probably eat much less than if you snack a few every day
    breaking bad habits is the most important thing to get a healthy diet

  12. 10 months ago
    Anonymous

    Cheat meals are great. They've helped me break plateaus. They make dieting more bearable. The most important thing is not to let the cheat mentality break into the other meals of the week, but otherwise they're not only fine, they might do you a net benefit

    Some people just want to suffer because that's their paradigm. "No pain no gain." But I wanna see the scale move, pain or not

  13. 10 months ago
    Anonymous

    How many saudi prostitutes does Vince and crew run through when they make their yearly pilgrimage to Riyadh?

  14. 10 months ago
    Anonymous

    Why do you people have cheat meals? Don't you have enough willpower to just... not eat shit? Literally just don't shove it down your fat disgusting mouths, you fricking degenerates.

  15. 10 months ago
    Anonymous

    I do agree with the philosophy
    If your mental barriers do indeed break, consoom food till your heart is content. Pigging out once every 15 days is still less worse than sneaking an extra slice of the cheesecake or kitkat or oreo everyday

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