Whey is gay

>overpriced
>low bio availability
>doesn't do anything really
>most of it will be waste (literally pissing it all out)

There's better and cheaper protein sources. I hope you didn't fall for the Whey meme.

  1. 1 month ago
    Anonymous

    >low bio availability

    Show ur workings

  2. 1 month ago
    Anonymous

    OP is a fag

  3. 1 month ago
    Anonymous

    What's fucked is they take protein OUT of milk so they can make their stupid fucking ghoy product for consoomers

  4. 1 month ago
    Anonymous

    Takes one to know one

  5. 1 month ago
    Anonymous

    post body

  6. 1 month ago
    Anonymous

    >Optimum Nutrition
    There’s your problem, gay. Use something that doesn’t contain soi isolate.

    • 1 month ago
      Anonymous

      >Use something that doesn’t contain soi isolate.
      I didn't even notice this until after I had already bought a jar. Optimum Nutrition "whey" is a fucking scam. Half of the protect is actually soi protein instead of whey. How are they allowed to sell this stuff as whey? We have been secretly soiified

      • 1 month ago
        Anonymous

        Freedom

      • 1 month ago
        Anonymous

        I use MÖLK, anon. Decent price, tastes good, and from 100% grass fed cow. I throw a scoop into my oats every morning, as does my wife. Nowadays you have to check every label for soi or sneed oils.

        • 1 month ago
          Anonymous

          >100% grass fed
          Overpriced consoomer meme

          • 1 month ago
            Anonymous

            >overpriced consoomer meme
            Enjoy your soi then, gay. If you can’t afford protein then you’re absolutely ngmi

      • 1 month ago
        Anonymous

        sometimes we need a painful lesson to LEARN TO READ THE FUCKING LABEL

  7. 1 month ago
    Anonymous

    Zoomers and dyels buy what their favourite fitness influencer tell him.
    Resulting is low quality onions filled whey protein for the majority of the people.

    If you want quality whey protein, go outside your mom basement, and read about gluttamine, leucine, bcaa spiking and lattose.

    Then talk to people that own a non-branded supplement store, they usually know the good stuff.

    It will cost way more than 100€ for 5kg of whey protein, but it's going to be worth it in the long run.

  8. 1 month ago
    Anonymous

    >low bio availability
    >doesn't do anything really
    >most of it will be waste (literally pissing it all out)

    Wrong
    The worst thing about whey is that it is full of atficial sweeteners and other soi ingredients

    But you are full of shit dyel op

    • 1 month ago
      Anonymous

      >The worst thing about whey is that it is full of atficial sweeteners and other soi ingredients

      Exactly. People need to read labels. There are plenty of good powders out there that aren't chock full of shit. They may be a bit pricey but hey quit being a poorfag.

  9. 1 month ago
    Anonymous

    So wait… I can get free protons by drinking a few gymbro’s piss?
    Wouldn’t that be goofy haha

  10. 1 month ago
    Anonymous

    bros, what's the consensus of making your own whey protein?

    seems easy

  11. 1 month ago
    Anonymous

    I have been taking WinCo bulk whey for a while and just now learned it contains some onions.
    Is this an issue?
    I buy the stuff with the bin# from the bulk flower, so the ~$3 price for 5 lbs can't be beaten, but the inclusion of onions might be a deal breaker anyways.
    How harmful will some onions be in a whey protein powder?

  12. 1 month ago
    Anonymous

    >>most of it will be waste (literally pissing it all out)
    provide sources this instant

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