i like the gold standard double rich chocolate one
i mix it with as little hot water as i can so the flavor is strong and its like a hot chocolate
sometimes i mix it with cold milk but you need a lot more cold milk because it doesnt disolve well
its probably really good with hot milk but i havent tried it cause i dont own a microwave
ESN is the best powder I ever had taste wise, dissolves in water and milk quickly without clogging. Shit is expensive tho.
My Protein takes like ass and is clogging up in cold water.
If you live in EU, you're literally never going to make it. You should an hero right now, so that superior white NAbros can get the protein that your inferior bodies will never be capable of using
ESN made me choke but I dont remember which flavour I had, might've been some odd crap
My dirt poor gymbro always had myprotein and he's no longer coming to the gym, which may or may not tell you everything you need to know
I always loved Mammut. It's probably not the best tasting whey but it's definitely a taste I never got tired of. That is something you might wanna take into account: what tastes great right now might not taste great a few months from now.
Same question but with vegan options because my body decided not to digest whey anymore (including isolate). I'm taking Scitec Nutrition and it takes like a chemical compound used in warfare.
They're pretty expensive and low quality (poor amino-acid profile, along with some fat and carbs mixed in). Dunno if you're from Portugal, but it was a big thing a few weeks ago when the CEO came under fire from virtue signaling instagram prostitutes for being anti-abortion.
Pic related in white chocolate. Also has a weird stack of extra stuff you might or might not want. Also Rühls whey is really good. Also also, GN labs dairy whey, which can be obtained for below 20€/kg, if you buy the 2kg thing on sale with an influencer code.
The jury is still out on other forms of lecithin but onions lecithin is a xenestrogen. Meaning it isn't estrogen but acts just like estrogen in your body, I don't know why the frick you would want to take it as a supplement unless you're a female or a DYEL coomer. Would you rather be a filthy coomer or max your gains?
i like the gold standard double rich chocolate one
i mix it with as little hot water as i can so the flavor is strong and its like a hot chocolate
sometimes i mix it with cold milk but you need a lot more cold milk because it doesnt disolve well
its probably really good with hot milk but i havent tried it cause i dont own a microwave
Would you recommend casein for just overall usage?
ive only ever gotten whey
caseins probably fine iunno cant imagine its that differentvtmd8
Hmm
>39 serving ON whey is almost 40 bucks
God damnit
yeah its really expensive right now
Might switch over to foodsprings or something
I get the shits from ESN
>expensive
just heat up the milk on the stove? who uses a microwave for milk
i always end up breaking the milk when i heat it up like that
mike's mix
That sounds kinda gay?
ESN is the best powder I ever had taste wise, dissolves in water and milk quickly without clogging. Shit is expensive tho.
My Protein takes like ass and is clogging up in cold water.
Gerbro?
I get the shits from ESN
Dunno don't have a weak stömäch?
Brüh
Quark.
Skyr sure but i need something fast in the morning
If you live in EU, you're literally never going to make it. You should an hero right now, so that superior white NAbros can get the protein that your inferior bodies will never be capable of using
ESN made me choke but I dont remember which flavour I had, might've been some odd crap
My dirt poor gymbro always had myprotein and he's no longer coming to the gym, which may or may not tell you everything you need to know
I always loved Mammut. It's probably not the best tasting whey but it's definitely a taste I never got tired of. That is something you might wanna take into account: what tastes great right now might not taste great a few months from now.
I like the Chocolate one tastes a bit like kinder chocolate? might make this shit up
I get the ON it taste fine, is everywhere and I know what I'm getting every time seeing as I've bought it since I've lifted now.
i like myprotein flavourless - tastes wholesome.
amix pistachio flavour is the best i've tried so far.
I recently picked up a bag of Bodylab protein, 20e a kilo
Their salted caramel is 12/10
Just eat bananas, eggs, whole wheat bread.
Why resort to synthetic powder?
>names two sources of carbs and one moderate source of protein as alternatives to protein powder
ESN Designer Whey is unironically the best tasting protein I've ever had.
I've tried around 10 flavours by now and they all slap
I get the shits from that
ITs fast
I buy the cheapest I find, they all taste good enough and I have a blender so they all mix well too.
Rn Im using Bulk Casein
Same question but with vegan options because my body decided not to digest whey anymore (including isolate). I'm taking Scitec Nutrition and it takes like a chemical compound used in warfare.
>Which fricking whey tastes the best EUbros?
i get my shit from prozis
They're pretty expensive and low quality (poor amino-acid profile, along with some fat and carbs mixed in). Dunno if you're from Portugal, but it was a big thing a few weeks ago when the CEO came under fire from virtue signaling instagram prostitutes for being anti-abortion.
Pic related in white chocolate. Also has a weird stack of extra stuff you might or might not want. Also Rühls whey is really good. Also also, GN labs dairy whey, which can be obtained for below 20€/kg, if you buy the 2kg thing on sale with an influencer code.
forgot pic
obviously the cheapest
All of these are full of onions lmao
Choose something from this list
https://docs.google.com/spreadsheets/d/1t8jhawDb6Dey3b9kH-DXaIgTfJtoVGr-ipMYwS0_xFI/edit?usp=sharing
Also instead of eating carginogenic crude oil byproducts they call colors, flavourings and sweeteners get natural and add vanilla extract and sugar.
Your brains have all been rot by the protein powder equivalent of goyslop
I bow before the autism of whoever did this table, holy fricking shit.
why is lecithin bad
i saw it in the coomer supplement list
The jury is still out on other forms of lecithin but onions lecithin is a xenestrogen. Meaning it isn't estrogen but acts just like estrogen in your body, I don't know why the frick you would want to take it as a supplement unless you're a female or a DYEL coomer. Would you rather be a filthy coomer or max your gains?
Weider had one with cookies and cream flavor. The best tadting whey I've had. Unfortunatelly they don't have it anymore at the store I usually buy it.
Wish I could afford luxuries like flavour in our current hellscape
I like the muscle milk powder taste.
Just get unflavoured, dont be a fricking child who needs his choccy milky.
It's like the only "dessert" i have d0nt be hatin
I only buy ONGS