If you train hard for a sport, you use up so much energy that you need to eat a massive amount, and it's much easier and more efficient to get the food down if you eat more regularly throughout the day than trying to eat a few massive meals.
Thats some boomer Trump rally in Texas that an altright redditor tried to infiltrate with some pepe signs and they thought he was an antifa protesting against them
i'm sure you get benefits, but like any other processed food it's going to be overloaded with salt and generally inferior.
as long as you have a big pot and a deep enough sink to clean said pot, chicken bone broth is unbelievably easy to make. if you work from home, then you can make it between meetings and still have the whole weekend to yourself.
Dude, "bone broth" could include anything. it's weird that they only say bone broth on the label because that's like looking on a soup label and it listing soup as an ingredient.
If you make your own, it should just be bones, meat trimmings, onions, carrots, celery, tomato paste, salt, pepper, and water.
It’s to stop the buildup of hunger hormones so you don’t overeat when you finally do decide to, but there’s been a lot of research showing the clear benefits of staying fasted so that’s something to consider
the eat every 3 hours stuff comes from competitive bodybuilding. natty gym rats like to larp as bbbers for some reason and will copy all the training and diet shit not really accepting its for advanced dudes on lots of drugs.
you gotta stoke the metabolic fire bro
I don't get it, these metabolic guys shit daily, how is that fun?
Meanwhile I eat once a day and take a shit every 2-4 days.
sounds like your metabolic furnace needs stoking
If you train hard for a sport, you use up so much energy that you need to eat a massive amount, and it's much easier and more efficient to get the food down if you eat more regularly throughout the day than trying to eat a few massive meals.
>THIS LEFTIST LOOKS LIKE ME
i look like this and say this
to avoid blood sugar crash after bigger meals or something.
it was 90s/00s shit, i don't have to explain shit.
This is you IRL
Why are they fighting him
They're jealous of his cool art.
>fed gets exposed
Why is everyone here dressed like they think they're navy seals? Why are they like this?
Thats some boomer Trump rally in Texas that an altright redditor tried to infiltrate with some pepe signs and they thought he was an antifa protesting against them
I don't know why you guys even bother with this shit. Political fringes have a lot of weird ugly people in general.
Cope chudfag
Idk but majority of humanity drank bone broth in the morning for electrolyte and the only meal was a large dinner so they can sleep on it
They were also tiny dyels
red pill me on bone broth do i still get the benefits if i buy powdered from the store?
i don't want to have to do it myself
i'm sure you get benefits, but like any other processed food it's going to be overloaded with salt and generally inferior.
as long as you have a big pot and a deep enough sink to clean said pot, chicken bone broth is unbelievably easy to make. if you work from home, then you can make it between meetings and still have the whole weekend to yourself.
is beef better?
this is grass fed and only contains bone broth and salt in the ingredients
Dude, "bone broth" could include anything. it's weird that they only say bone broth on the label because that's like looking on a soup label and it listing soup as an ingredient.
If you make your own, it should just be bones, meat trimmings, onions, carrots, celery, tomato paste, salt, pepper, and water.
Le keeps your metabolism going
Trumpfags vote against their own economic interests
Are these Trumpfags in the room right now?
It’s the Op yes
The OP asked about eating every three hours, schizo.
When has the DNC ever served poor whites in the last 40 years
Medicaid and Medicare expansion atleast but red states treat their constituents like disposable consumers
The DNC is shit but let’s not pretend republicans pass any policies that materially benefit poor whites either
It’s to stop the buildup of hunger hormones so you don’t overeat when you finally do decide to, but there’s been a lot of research showing the clear benefits of staying fasted so that’s something to consider
Lead poisoning
boost your metabolism
You shouldn't eat more than 30g of protein in a sitting, and your body only processes about 10g of protein an hour.
The justification was some retarded bullshit about speeding up your metabolism. The real reason was EAS trying to sell more protein powder.
Maintaining consistent blood sugar + maximizing protein synthesis
>Maintaining consistent blood sugar
you do that by not eating carbohydrate
need carbs to fuel volume bro
the eat every 3 hours stuff comes from competitive bodybuilding. natty gym rats like to larp as bbbers for some reason and will copy all the training and diet shit not really accepting its for advanced dudes on lots of drugs.
>considering poor people when you vote