Which was the logic behind that "eat every 3 hours" boomer advice?

Which was the logic behind that "eat every 3 hours" boomer advice?

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  1. 1 year ago
    Anonymous

    you gotta stoke the metabolic fire bro

    • 1 year ago
      Anonymous

      Le keeps your metabolism going

      I don't get it, these metabolic guys shit daily, how is that fun?
      Meanwhile I eat once a day and take a shit every 2-4 days.

      • 1 year ago
        Anonymous

        sounds like your metabolic furnace needs stoking

  2. 1 year ago
    Anonymous

    If you train hard for a sport, you use up so much energy that you need to eat a massive amount, and it's much easier and more efficient to get the food down if you eat more regularly throughout the day than trying to eat a few massive meals.

  3. 1 year ago
    Anonymous

    >THIS LEFTIST LOOKS LIKE ME

    • 1 year ago
      Anonymous

      https://i.imgur.com/6JhtoAi.jpg

      to avoid blood sugar crash after bigger meals or something.
      it was 90s/00s shit, i don't have to explain shit.

      i look like this and say this

  4. 1 year ago
    Anonymous

    to avoid blood sugar crash after bigger meals or something.
    it was 90s/00s shit, i don't have to explain shit.

    • 1 year ago
      Anonymous

      This is you IRL

      • 1 year ago
        Anonymous

        Why are they fighting him

        • 1 year ago
          Anonymous

          They're jealous of his cool art.

      • 1 year ago
        Anonymous

        >fed gets exposed

      • 1 year ago
        Anonymous

        Why is everyone here dressed like they think they're navy seals? Why are they like this?

        • 1 year ago
          Anonymous

          Thats some boomer Trump rally in Texas that an altright redditor tried to infiltrate with some pepe signs and they thought he was an antifa protesting against them

    • 1 year ago
      Anonymous

      I don't know why you guys even bother with this shit. Political fringes have a lot of weird ugly people in general.

    • 1 year ago
      Anonymous

      Cope chudgay

  5. 1 year ago
    Anonymous

    Idk but majority of humanity drank bone broth in the morning for electrolyte and the only meal was a large dinner so they can sleep on it

    • 1 year ago
      Anonymous

      They were also tiny dyels

    • 1 year ago
      Anonymous

      red pill me on bone broth do i still get the benefits if i buy powdered from the store?
      i don't want to have to do it myself

      • 1 year ago
        Anonymous

        i'm sure you get benefits, but like any other processed food it's going to be overloaded with salt and generally inferior.
        as long as you have a big pot and a deep enough sink to clean said pot, chicken bone broth is unbelievably easy to make. if you work from home, then you can make it between meetings and still have the whole weekend to yourself.

        • 1 year ago
          Anonymous

          is beef better?
          this is grass fed and only contains bone broth and salt in the ingredients

          • 1 year ago
            Anonymous

            Dude, "bone broth" could include anything. it's weird that they only say bone broth on the label because that's like looking on a soup label and it listing soup as an ingredient.

            If you make your own, it should just be bones, meat trimmings, onions, carrots, celery, tomato paste, salt, pepper, and water.

  6. 1 year ago
    Anonymous

    Le keeps your metabolism going

  7. 1 year ago
    Anonymous

    Trumpgays vote against their own economic interests

    • 1 year ago
      Anonymous

      Are these Trumpgays in the room right now?

      • 1 year ago
        Anonymous

        It’s the Op yes

        • 1 year ago
          Anonymous

          The OP asked about eating every three hours, schizo.

    • 1 year ago
      Anonymous

      When has the DNC ever served poor whites in the last 40 years

      • 1 year ago
        Anonymous

        Medicaid and Medicare expansion atleast but red states treat their constituents like disposable consumers

        The DNC is shit but let’s not pretend republicans pass any policies that materially benefit poor whites either

  8. 1 year ago
    Anonymous

    It’s to stop the buildup of hunger hormones so you don’t overeat when you finally do decide to, but there’s been a lot of research showing the clear benefits of staying fasted so that’s something to consider

  9. 1 year ago
    Anonymous

    Lead poisoning

  10. 1 year ago
    Anonymous

    boost your metabolism

  11. 1 year ago
    Anonymous

    You shouldn't eat more than 30g of protein in a sitting, and your body only processes about 10g of protein an hour.

  12. 1 year ago
    Anonymous

    The justification was some moronic bullshit about speeding up your metabolism. The real reason was EAS trying to sell more protein powder.

  13. 1 year ago
    Anonymous

    Maintaining consistent blood sugar + maximizing protein synthesis

    • 1 year ago
      Anonymous

      >Maintaining consistent blood sugar
      you do that by not eating carbohydrate

      • 1 year ago
        Anonymous

        need carbs to fuel volume bro

        the eat every 3 hours stuff comes from competitive bodybuilding. natty gym rats like to larp as bbbers for some reason and will copy all the training and diet shit not really accepting its for advanced dudes on lots of drugs.

  14. 1 year ago
    Anonymous

    >considering poor people when you vote

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