White Rice

how much of a concern is arsenic, glyphosate, and phytoestrogens with this stuff?
is it safe for me to eat this every day?

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  1. 4 weeks ago
    Anonymous

    dont eat this if youre not asian

    • 4 weeks ago
      Anonymous

      why do you need to be Asian to eat rice?

      • 4 weeks ago
        Anonymous

        Because

        Eat whatever grain your ancestors ate, or you won't digest it properly.

        • 4 weeks ago
          Anonymous

          maybe you should read the reply to that post too.

  2. 4 weeks ago
    Anonymous

    >Asians living to 120-130
    >IS DA RISE GUD R BAD
    I'm so fricking sick of this thread again and again and again Jesus fricking Christ

    • 4 weeks ago
      Anonymous

      you can always press Ctrl + W. the rice Asians eat doesn't really matter if the rice grown in your country isn't their rice.

      • 4 weeks ago
        Anonymous

        What the frick did you just say about my rice

        • 4 weeks ago
          Anonymous

          rice grown in different parts of the world have different levels of arsenic and different pesticides sprayed on them.

          • 4 weeks ago
            Anonymous

            Cool it with the antisemitism bro

            • 4 weeks ago
              Anonymous

              oy vey!

            • 4 weeks ago
              Anonymous
          • 4 weeks ago
            Anonymous

            yes but it's HIGHER in asia

            arsenic, particularly in rice from certain regions, can accumulate over time and pose health risks. glyphosate may be present in trace amounts but is generally considered low risk in moderation. phytoestrogens in rice are minimal compared to some other foods. while occasional consumption is safe for most people, eating white rice daily might increase exposure to these substances, so it’s best to vary your diet with other grains and vegetables to minimize potential risks.

            the longevity of asian peoples, despite daily rice consumption, is influenced by a variety of factors beyond just diet, which is typically diverse and balanced, including plenty of vegetables, fish, and other nutrient-rich foods anyway. they're also physically active and their traditional cooking methods and locally sourced rice reduces exposure to containments like arsenic and glyphosate.

            >the longevity of asian peoples, despite daily rice consumption, is influenced by a variety of factors beyond just diet
            no shit no one is saying rice is the secret sauce, it's just obviously not so detrimental

            • 4 weeks ago
              Anonymous

              you're saying there's higher levels of arsenic in asian rice than american rice?

    • 4 weeks ago
      Anonymous

      I don't even touch that slop.

      living to 120-130
      They're not. And I'm sure the rice has nothing to do with the ones that are.

      • 4 weeks ago
        Anonymous

        >Diet staple food
        >sTILL dunno if gud
        Never change fit

    • 4 weeks ago
      Anonymous

      Don't use the Lords name in vain

      • 4 weeks ago
        Anonymous

        >Paganism
        Oof

    • 4 weeks ago
      Anonymous

      arsenic, particularly in rice from certain regions, can accumulate over time and pose health risks. glyphosate may be present in trace amounts but is generally considered low risk in moderation. phytoestrogens in rice are minimal compared to some other foods. while occasional consumption is safe for most people, eating white rice daily might increase exposure to these substances, so it’s best to vary your diet with other grains and vegetables to minimize potential risks.

      the longevity of asian peoples, despite daily rice consumption, is influenced by a variety of factors beyond just diet, which is typically diverse and balanced, including plenty of vegetables, fish, and other nutrient-rich foods anyway. they're also physically active and their traditional cooking methods and locally sourced rice reduces exposure to containments like arsenic and glyphosate.

      • 4 weeks ago
        Anonymous

        which regions though? if I buy that Nashiki brand they sell in big sacks at Costco, that's grown in JP or CA?

  3. 4 weeks ago
    Anonymous

    Eat whatever grain your ancestors ate, or you won't digest it properly.

    • 4 weeks ago
      Anonymous

      >muh ancestors
      nobody struggles to digest white rice.

      • 4 weeks ago
        Anonymous

        I do. My ancestors up until my dad were nomads only having raw milk and meat

        • 4 weeks ago
          Anonymous

          And look at yourself, only took 1 generation to make a KHHV

        • 4 weeks ago
          Anonymous

          I can only imagine how pathetic of a specimen you are that you can't digest white rice.

  4. 4 weeks ago
    Anonymous

    Regular consumption of rice, overall, is unhealthy and making a habit of it can lead to the formation of advanced glycation end products (AGE's).

    further, you do not need fiber, nor exogenous carbohydrates to perform nor to be in optimal health.

    ?si=ccO3uYDleLCi5J3d

    ?si=gPRAxHFXzj_zQEvW

    For most people eating rice and other carbs like potatoes, bread, etc. will just make them hungrier and lead to a never ending attempt to just scratch the itch of satiety, which never comes. You will never be leaner than by cutting them out.
    If taste is the most important thing to you though, go ahead!

    • 4 weeks ago
      Anonymous

      I never felt satiated on a carnivore diet.

      • 4 weeks ago
        Anonymous

        such BS. very difficult to eat POUNDS of beef but very easy to eat pounds of potatos, rice, pasta, etc and still be hungry.

        • 4 weeks ago
          Anonymous

          no, I would eat 5 lbs of meat regularly doing omad and would still be hungry.

      • 4 weeks ago
        Anonymous

        Ketoschizo GPT post, ignore

        This guys been spamming very single thread that even mentions carbs. He uses the terms that keto pushers use to market it constantly. He has been chanllened to post body but never does. Ignore him

        • 4 weeks ago
          Anonymous

          well there's a few different camps.
          the moxyte schizo.
          the unironic paid shills for keto/carnivore.
          the schizo sv3rige fans.
          and everybody else.
          the 5 people that belong to the first 3 groups are very easy to spot.

    • 4 weeks ago
      Anonymous

      Ketoschizo GPT post, ignore

      • 4 weeks ago
        Anonymous

        Found the fatty.

        • 4 weeks ago
          Anonymous

          Low effort copy and paste ketoschizo reply, remember to report

          • 4 weeks ago
            Anonymous

            Fatty doesn't want people to know the truth huh! What does effort have to do with the truth?

            • 4 weeks ago
              Anonymous

              Kys ketoschizo

              • 4 weeks ago
                Anonymous

                Fatty's angry!

    • 4 weeks ago
      Anonymous

      >skinniest and healthiest countries on earth all eat carbs
      >UMMMM JUST EAT ALL FATTY MEAT TO LOSE WEIGHT BRO
      Ketotards are mental

  5. 4 weeks ago
    Anonymous

    idk maybe every body builder ever that ate 5 cups of it a day was wrong

    • 4 weeks ago
      Anonymous

      "Bodybuilders" do not live long nor prioritize health. Their muscles look like wagyu beef inside with tons of marbling and they have a lot of viseral fat despite looking ostensibly lean

  6. 4 weeks ago
    Anonymous

    just eat pasta, it's better in every way, unless you really prefer the taste of rice

    • 4 weeks ago
      Anonymous

      what makes pasta better? seems like it has problems of glyphosate and ~~*reinforced*~~ flour?

  7. 4 weeks ago
    Anonymous

    Having a high IQ means I can actually make my own decisions and enjoy a wide variety of food.

    >Inb4 keto, vegan, gaygay diet

  8. 4 weeks ago
    Anonymous

    it destroys my teeth way more than the other carbs

    • 4 weeks ago
      Anonymous

      you have to boil it first anon

      • 4 weeks ago
        Anonymous

        thanks

  9. 4 weeks ago
    Anonymous

    >how much of a concern is arsenic, glyphosate, and phytoestrogens with this stuff?
    not at all

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