Who else >calisthenics? > ez workouts at home or anywhere

Who else >calisthenics?
> ez workouts at home or anywhere
> don't have to drive to the gym and go through bullshit
> save on gym fees or home gym equipment
> do cool shit
inb4 legs, only morons can't figure out how to hit legs with calisthenics

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  1. 1 year ago
    Anonymous

    I just run to the gym. Working out with weights is 4x faster than working out with calisthenics.

    • 1 year ago
      Anonymous

      > oof, your gains

      https://i.imgur.com/vwxI2q3.jpg

      I'm not him but I'm scared to do it but I'm afraid of destroying my garage. I'm already 240lbs. I'd love to do pull ups at home

      Get a free standing bar with a good capacity or look up how to DIY mount a sturdy one

  2. 1 year ago
    Anonymous

    Every callisthenics routine I've seen requires more equipment than weights, or it assumes you're already good enough to do all kinds of contortions.

    • 1 year ago
      Anonymous

      A pull up bar? I have been doing calisthenics for 3y and all you really need is a bar

      • 1 year ago
        Anonymous

        post planche

      • 1 year ago
        Anonymous

        >all you need is a bar
        >t. chestlet

    • 1 year ago
      Anonymous

      Then you've been looking at shit tier ones
      > gymnast rings
      > place to hang them
      > mimics most upper body weight exercises and more
      > including isolations

      • 1 year ago
        Anonymous

        Sounds nice, when are you be adding extra weight to the exercise for convenient progressive overload and reliable way to make gains?

        • 1 year ago
          Anonymous

          Real men do weighted bulgarian ring dips

        • 1 year ago
          Anonymous

          I'm not him but I'm scared to do it but I'm afraid of destroying my garage. I'm already 240lbs. I'd love to do pull ups at home

        • 1 year ago
          Anonymous

          Don't need to, accomodating resistance with leverages
          eg.
          > incline pushup
          > kneeling pushup
          > pushup
          > pike pushup
          > elevated pike
          > handstand pushup to wall
          > full HSPU
          Same applies to pullups, planche pushups, dips, lever rows, etc. Use bands for extra assistance or resistance

          • 1 year ago
            Anonymous

            >Don't need to
            Maybe, if very suboptimal gains are your goal here
            >accomodating resistance with leverages
            That also changes the whole exercise and the muscles involved in it. What's the big deal with calisthenics gays and their unwillingness to do weighted version of those workouts? You can't be that poor that a couple of plates would destroy your budget, so it has to be an ideological moronation that planted itself in your brain.

            • 1 year ago
              Anonymous

              You can't be that poor that you couldn't pay attention to the difference between >don't need to and >can never ever do it ever
              If you have difficulty with exercise variation in calisthenics, I can only imagine you grasping it in weightlifting.
              > low bar? High bar? Front squats? Split squats? Leg press? I can't believe this shit
              Weights are useful, but not necessary

            • 1 year ago
              Anonymous

              >You can't be that poor that a couple of plates would destroy your budget
              i could make u do 30 airsquats u would not finish, u do not need le barbell, for most barbell is the worst thing that could happen to them in fit sense

      • 1 year ago
        Anonymous

        >STILL HOLDING

      • 1 year ago
        Anonymous

        convince me not to buy rings please
        they look fun and are pretty cheap

      • 1 year ago
        Anonymous

        >gymnast rings
        Shit for anything except entry-level strength with basics or advanced stuff that only a small portion of people can do mainly due to joint/connective tissue stress.

        https://i.imgur.com/LgDaLAH.jpg

        Real men do weighted bulgarian ring dips

        >10kg
        lol

        Don't need to, accomodating resistance with leverages
        eg.
        > incline pushup
        > kneeling pushup
        > pushup
        > pike pushup
        > elevated pike
        > handstand pushup to wall
        > full HSPU
        Same applies to pullups, planche pushups, dips, lever rows, etc. Use bands for extra assistance or resistance

        >accomodating resistance with leverages
        AKA recipe for being and staying dyel.

        >You can't be that poor that a couple of plates would destroy your budget
        i could make u do 30 airsquats u would not finish, u do not need le barbell, for most barbell is the worst thing that could happen to them in fit sense

        I could make you do an ultramarathon and you would shit and piss yourself and still not finish.
        The frick are you talking about Black?

  3. 1 year ago
    Anonymous

    The months I wasted on calisthenics would have been better spent on weights

    • 1 year ago
      Anonymous

      Weighted calisthenics is very good and you can start your home gym building process with only a pull-up bar, a dip belt, some chains and plates.

      • 1 year ago
        Anonymous

        >with only a pull-up bar
        Recipe for having zero chest.

  4. 1 year ago
    Anonymous

    >Specific pussy triangle inserted into the design of the leggings
    How is this allowed?

    • 1 year ago
      Anonymous

      its called a gusset, and its there to allow increased flexibility in the joint / reduced stress to the fabric you coomer

      • 1 year ago
        Anonymous

        I'm sure the girl knew that when buying. I'm doubly sure it could be reinforced without a triangle screaming frick me here.

      • 1 year ago
        Anonymous

        >gusset
        more like pusset

  5. 1 year ago
    Anonymous

    I started recently, i want to control my own body

    • 1 year ago
      Anonymous

      same
      love it

  6. 1 year ago
    Anonymous

    >save on gym fees
    pathetic poor incels holy shit. drink 1 less mocha cappuchino a month zoom zoom. holy shiy being a cheap poor bastard is so cringe.

    • 1 year ago
      Anonymous

      t. avocado toast boomer

  7. 1 year ago
    Anonymous
  8. 1 year ago
    Anonymous

    Their is no reason to do calithensics if your goal is to build muscle/strength if you have access to a gym or weights

  9. 1 year ago
    Anonymous

    i can do both

  10. 1 year ago
    Anonymous

    >but you can't just workout for free
    I do.

  11. 1 year ago
    Anonymous

    Looks like a meme workout for women ready to do another tik tok trend in an effort to be forced to wear power armor under Sharia Law.

  12. 1 year ago
    Anonymous

    >Have callisthecnics park 1 mile from home
    >Jog there every other day for 1hour workouts
    Feels good brehs. I'm getting close to getting the front lever. And gf bought me push up handles so I can start working towards the planche at home.

  13. 1 year ago
    Anonymous

    sniff

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