Why America got Fat

We eat more Sneed oils, grains, and sugar.

We also eat more calories in general.

So if we ate less food altogether, as well as less Sneed oils, grains, and sugar, we'll be thinner.

  1. 1 month ago
    Anonymous

    >People got fatter because they eat more
    How did we never see this coming?!

    • 1 month ago
      Anonymous

      >People got fatter because they eat more
      Nope.

      • 1 month ago
        Anonymous

        what is the source of this graph? Not understanding.

        • 1 month ago
          Anonymous

          The source is some garbage bullshit

          Here are raw numbers that show per capita consumption is up >500kcal per capita since 1970, mostly driven by big increases in fat and grain consumption, with noteworthy increase in sugar, too.

          https://ers.usda.gov/amber-waves/2005/november/us-food-consumption-up-16-percent-since-1970/
          And
          https://www.statista.com/statistics/1088628/daily-per-capita-calories-by-product-us/

          Sugar is often taken as the scapegoat when in reality oil and grains are each twice as influential as sugar. But it's obviously not specific to PUFAs or vegetable oils or whatever retarded conspiracy shit people spam around here. It's just more of the shit being sneaked in everywhere.

          • 1 month ago
            Anonymous

            >food intake up by 16%
            Meanwhile physical activity is down by 80% kek.

          • 1 month ago
            Anonymous

            They are the same stats but from 1999 to present instead of 1970. Calories are stagnant but obesity keeps increasing.

            >Sugar is often taken as the scapegoat when in reality oil and grains are each twice as influential as sugar.
            The cause of obesity is carbs. Sugar is a carb.

            • 1 month ago
              Anonymous

              You could also superimpose the rise of japanese cars being purchased by americans and it would correlate to the rise in obesity as well.

              • 1 month ago
                Anonymous

                There's a clear inflection point that can only be explained by the government guidelines changing American diets.

                Also there's a confluence of evidence. Pic related.

                We all know it's carbs but don't worry the normies will never stop eating carbs. Just like they won't stop getting jabbed.

              • 1 month ago
                Anonymous

                >randomized control trials
                So none of the controls were the same.

              • 1 month ago
                Anonymous

                Yet vegans remain slim despite having a high carb diet

              • 1 month ago
                Anonymous

                >vegans remain slim

              • 1 month ago
                Anonymous

                >post one case instead of looking the numbers
                Classic

              • 1 month ago
                Anonymous

                >keto works

            • 1 month ago
              Anonymous

              >carbs cause obesity
              bruh, asia and africa must be the fattest places on the planet because all they eat is mostly carbs or refined carbs

              • 1 month ago
                Anonymous

                Powdered carbs are more fattening than unpowdered. Rice is traditionally eaten unpowdered.

                Sugar and flour are most fattening. Asians have obesity and diabetes now from eating more sugar and flour.

              • 1 month ago
                Anonymous

                >Powdered carbs
                >Sugar and flour are most fattening
                Africa eats lots of refined flour, what's the obesity rate there? Thought so
                > Asians have obesity and diabetes
                That's largely due to the increase of fat from meat/cheese in the last couple of decades, traditionally what they have always eaten is carbs and little meat/cheese but that has shifted in the last couple years

              • 1 month ago
                Anonymous

                Asians have been eating flour for millenia and still stay skinny.

                You... you're not that stupid, right? You're not the fat, dumb American who thinks Asians just eat rice and nothing else, right?

              • 1 month ago
                Anonymous

                It's all calories, there's studies who show no difference whatsoever if either you go low carb or low fat, so long there's calorie deficit there is weight loss

              • 1 month ago
                Anonymous

                That study told the low carb group to eat as many carbs as they want. It also eliminated carbs in the high carb group, especially sugar and flour.

                At the end both groups were eating basically the same diet so they had the same results. Not surprising.

                Pic related is a better study. The group eating unlimited calories lost more weight than the group restricting caloires. That's because the deciding factor is carb consumption.

              • 1 month ago
                Anonymous

                >Asians
                Bro I've lived in China and they use an excess amount of oil and tallow in everything they eat.

            • 1 month ago
              Anonymous

              >The cause of obesity is carbs.

              lol no, sugar is not the cause of it. There's nothing magical about sugar that causes you to get obese. Seed oils however, which have seen a MASSIVE rise in consumption, are known endocrine disruptors.

              • 1 month ago
                Anonymous

                Seed oils definitely aren't the cause of obesity.

                I've watched everything from Tucker Goodrich, Chris Knobbe, Peter Dobromylskyj, and Brad Marshall. Their arguments fall short.

                Everything about obesity can be explained by carbs. The seed oil arguments always ignore key facts like the difference between powdered and unpowdered carbs.

                You know those studies showing increased death eating seed oils? The seed oil groups didn't gain weight. Very clear proof. Seed oils kill but don't make you fat.

              • 1 month ago
                Anonymous

                >I've watched everything from Tucker Goodrich, Chris Knobbe, Peter Dobromylskyj, and Brad Marshall. Their arguments fall short.

                I've never heard of any of those people. Again, it's not up for debate if seed oils are endocrine disruptors. The data on it is overwhelming.

                >Everything about obesity can be explained by carbs

                Explain in a physiological manner what is magical about sugar that causes obesity.

                > The seed oil arguments always ignore key facts like the difference between powdered and unpowdered carbs.

                The seed oils arguments don't look at carbs, period. Why would they? The seed oil arguments look at what seed oils do to you on a biochemical level. Tell me what carbs do on a biochemical level that cause obesity.

                >You know those studies showing increased death eating seed oils? The seed oil groups didn't gain weight.

                Yes I'm aware of that observational study and how all observational studies are fucking trash.

                By the way, maybe you should actually fucking LOOK at the data coming from China of what they eat over time. The biggest increases have been meat, and vegetable oils, as a % of their diet.

              • 1 month ago
                Anonymous

                >what is magical
                You are not a thinking human being and further conversation would be useless.

                Enjoy your fruits and cereals. Good goy.

              • 1 month ago
                Anonymous

                >watermelon at 100
                >cereals at the top
                lol it was a moron who made that

              • 1 month ago
                Anonymous

                >Nina Teicholz
                She looks like shit and sounds like a bimbo when she talks. I have no idea why ketolards worship this stupid cunt.

              • 1 month ago
                Anonymous

                sneed

                https://i.imgur.com/SOWgjqI.png

                Powdered carbs are more fattening than unpowdered. Rice is traditionally eaten unpowdered.

                Sugar and flour are most fattening. Asians have obesity and diabetes now from eating more sugar and flour.

                >Asians have obesity and diabetes
                at lower rates than the western world

  2. 1 month ago
    Anonymous

    no way

  3. 1 month ago
    Anonymous

    wait.. theyre consuming 3700 calories a fucking day? how arent they 100% obese? jesus fuck

    • 1 month ago
      Anonymous

      The average is brought way up by mega fatties.

  4. 1 month ago
    Anonymous

    Im sure it has nothing to do with being lazy pieces of shit either.

    • 1 month ago
      Anonymous

      I mean, it really doesn't. Look at gamers. Most are grotesque skinnyfats.

      • 1 month ago
        Anonymous

        most skinnyfat gamers are too lazy to eat big meals, it takes away from gaming time. they just snack on sugary foods.

        • 1 month ago
          Anonymous

          That's what I mean. Laziness isn't the factor in being fat. It's being slovenly glutton.

    • 1 month ago
      Anonymous

      >Im sure it has nothing to do with being lazy pieces of shit either.
      This is a myth (pushed by the food industry?) obesity is mostly down to excessive calorie intake, simple as that.

      • 1 month ago
        Anonymous

        Remember that biggest loser show? They would make obese monstrosities run for entertainment. Imagine how fucked their joints were. All they had to do to lose weight was stop consuming everything sight.

      • 1 month ago
        Anonymous

        You are crazy man. Do you really believe inactivity has nothing to do with obesity?
        >excessive calorie intake
        "Excessive" is relative to the amount used in daily activities. Being sedentary and eating the same amount as an active person makes one a fat overweight lazy piece of shit. its really that simple.

        Remember that biggest loser show? They would make obese monstrosities run for entertainment. Imagine how fucked their joints were. All they had to do to lose weight was stop consuming everything sight.

        Yeah I remember that show. The weight loss was a combination of dieting and exercise. Dieting alone cant lead to the drastic drops in weight many of the contestants had.

        • 1 month ago
          Anonymous

          Retarded or troll? I can't even tell anymore

          • 1 month ago
            Anonymous

            Take your pick, because either can only apply to you.

  5. 1 month ago
    Anonymous

    CICO. Americans eat more and do less than they used to.

  6. 1 month ago
    Anonymous

    I thought vegetables were good for you? Taking the oil and eating it is like taking the essence of the vegetable.

    • 1 month ago
      Anonymous

      imagine a seed has a tenth of a millileter of oil inside it. You'd need 50 of them for a teaspoon, 150 for a tablespoon, and 9600 of them for a liter. It's condensing the nutrition extremely densely.

    • 1 month ago
      Anonymous

      They are, and vegetable oil is good for you. Companies are putting vegetable oil in processed food because they care about you and want you to be healthy. It's just a really fortunate coincidence that so much vegetable oil is produced in America via basedbeans, making it much cheaper to use. But again, they wouldn't be doing any of that if it weren't good for people.

      Really it is the american people letting everyone down by not watching their portions. They're lucky enough to have industry replace saturated fat with heart healthy basedbean oil in nearly everything and what do they do? Act like a bunch of spoiled gluttons and eat too much of it.

  7. 1 month ago
    Anonymous

    logical fallacy.
    sugar is just an energy source as is grain.
    oils and fats directly change bodily functions even at small dosages, let alone putting them in everything.

    yes you can cope, but no i refuse to provide citation.

  8. 1 month ago
    Anonymous

    >unlabelled x-axis
    DROPPED

  9. 1 month ago
    Anonymous

    >Why America got Fat
    -refined sugar in everything
    -large portion sizes
    -low nutrient processed foods
    -eating too much
    -lack of fat shaming

  10. 1 month ago
    Anonymous

    How is recommended 2500 for men it's like my cutting calories

    • 1 month ago
      Anonymous

      Because cicomorons are retarded and have no idea what they're talking about. I lose weight at 4000 calories a day and have to eat much more to gain consistently

    • 1 month ago
      Anonymous

      Because cicomorons are retarded and have no idea what they're talking about. I lose weight at 4000 calories a day and have to eat much more to gain consistently

      fork put downs until failure for you lardasses

      • 1 month ago
        Anonymous

        I'm 155 lbs 6 foot
        The concept of a metabolism is incomprehensible to cicomorons

        • 1 month ago
          Anonymous
          • 1 month ago
            Anonymous

            I fucking hate my parents for feeding me goyslop and stunting my growth.

      • 1 month ago
        Anonymous

        https://i.imgur.com/AASD8tt.jpg

        Wrong reply

  11. 1 month ago
    Anonymous

    I work on a vessel on a 6 week rotation, the cooks are filipinos and the food is very oily

    Is there anything I can do to counter this? Should I eat nothing but fruits and whey for 6 weeks? Is there anything I can take to shit out the oil?

    Please respond

    • 1 month ago
      Anonymous

      Help

  12. 1 month ago
    Anonymous

    i'm about to blow your mind and say it's because we're not moving around much anymore and this carb shit is the difference between a sneed and a feed.

    • 1 month ago
      Anonymous

      Couch potato Americans burn the same amount of calories as African hunter-gatherers.

      You're repeating a lie that is used to distract from the fattening effect of carbs.

      • 1 month ago
        Anonymous

        >Couch potato Americans burn the same amount of calories as African hunter-gatherers.
        Prove it.

        • 1 month ago
          Anonymous

          https://www.theatlantic.com/health/archive/2012/07/study-office-workers-burn-as-many-calories-as-hunter-gatherers/260384/

          • 1 month ago
            Anonymous

            >2012

          • 1 month ago
            Anonymous

            Absolutely retarded. As you can see here the Hadza have a higher TDEE than any Market economy males of their weight, and a comparable TDEE of a Market economy male 10kg heavier. A heavier body burns more calories on a daily basis to simply exist. Your headline should’ve been: Modern lifestyle results in a higher BMR and a less calories expended from excercise, resulting in similar TDEE and larger people.
            Full study for non retards: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0040503#s1

      • 1 month ago
        Anonymous

        > Couch potato Americans burn the same amount of calories as African hunter-gatherers.
        If you’re reading this, put me in the screencap.

  13. 1 month ago
    Anonymous

    Its funny because you dont know how causation works

  14. 1 month ago
    Anonymous

    The best thing about this vegetable oil stuff is when you realize that the sugar argument is a shill-tactic, which means that sugar probably isn't that bad for you and at worst, you can have fruit and some table sugar in moderation. Do you know what is absolutely incredible? A glass of freshly squeezed orange juice. It goes with pretty much any meal too. I can make my own ice cream without vegetable oil and have it as dessert, and I don't put on any weight. Do you know how liberating it is to be able to eat dessert, knowing that the reason it used to make you feel like shit was because it was loaded with vegetable oil.

    It just blows my mind that I was trapped in this pit of lies eating miserable food because American industry has spent decades paying people to tell lies for them.

  15. 1 month ago
    Anonymous

    America suffers from hyper capitalism. It‘s not that the state dictates what‘s good for the people, the companies dictate it and pressure them to allow certain laws. Therefore they use the cheapest stuff that is addicting just to get the money rolling.

  16. 1 month ago
    Anonymous

    In my country recommended daily calorie intake for men is 2000, and for women 1600. Do Americans have larger thyroid gland and thus faster metabolism?

    • 1 month ago
      Anonymous

      What is your home country? Or, what is the average height and weight of men and women in your country?

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