We eat more Sneed oils, grains, and sugar.
We also eat more calories in general.
So if we ate less food altogether, as well as less Sneed oils, grains, and sugar, we'll be thinner.
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>People got fatter because they eat more
How did we never see this coming?!
>People got fatter because they eat more
Nope.
what is the source of this graph? Not understanding.
The source is some garbage bullshit
Here are raw numbers that show per capita consumption is up >500kcal per capita since 1970, mostly driven by big increases in fat and grain consumption, with noteworthy increase in sugar, too.
https://ers.usda.gov/amber-waves/2005/november/us-food-consumption-up-16-percent-since-1970/
And
https://www.statista.com/statistics/1088628/daily-per-capita-calories-by-product-us/
Sugar is often taken as the scapegoat when in reality oil and grains are each twice as influential as sugar. But it's obviously not specific to PUFAs or vegetable oils or whatever moronic conspiracy shit people spam around here. It's just more of the shit being sneaked in everywhere.
>food intake up by 16%
Meanwhile physical activity is down by 80% kek.
They are the same stats but from 1999 to present instead of 1970. Calories are stagnant but obesity keeps increasing.
>Sugar is often taken as the scapegoat when in reality oil and grains are each twice as influential as sugar.
The cause of obesity is carbs. Sugar is a carb.
You could also superimpose the rise of japanese cars being purchased by americans and it would correlate to the rise in obesity as well.
There's a clear inflection point that can only be explained by the government guidelines changing American diets.
Also there's a confluence of evidence. Pic related.
We all know it's carbs but don't worry the normies will never stop eating carbs. Just like they won't stop getting jabbed.
>randomized control trials
So none of the controls were the same.
Yet vegans remain slim despite having a high carb diet
>vegans remain slim
>post one case instead of looking the numbers
Classic
>keto works
>carbs cause obesity
bruh, asia and africa must be the fattest places on the planet because all they eat is mostly carbs or refined carbs
Powdered carbs are more fattening than unpowdered. Rice is traditionally eaten unpowdered.
Sugar and flour are most fattening. Asians have obesity and diabetes now from eating more sugar and flour.
>Powdered carbs
>Sugar and flour are most fattening
Africa eats lots of refined flour, what's the obesity rate there? Thought so
> Asians have obesity and diabetes
That's largely due to the increase of fat from meat/cheese in the last couple of decades, traditionally what they have always eaten is carbs and little meat/cheese but that has shifted in the last couple years
Asians have been eating flour for millenia and still stay skinny.
You... you're not that stupid, right? You're not the fat, dumb American who thinks Asians just eat rice and nothing else, right?
It's all calories, there's studies who show no difference whatsoever if either you go low carb or low fat, so long there's calorie deficit there is weight loss
That study told the low carb group to eat as many carbs as they want. It also eliminated carbs in the high carb group, especially sugar and flour.
At the end both groups were eating basically the same diet so they had the same results. Not surprising.
Pic related is a better study. The group eating unlimited calories lost more weight than the group restricting caloires. That's because the deciding factor is carb consumption.
>Asians
Bro I've lived in China and they use an excess amount of oil and tallow in everything they eat.
>The cause of obesity is carbs.
lol no, sugar is not the cause of it. There's nothing magical about sugar that causes you to get obese. Seed oils however, which have seen a MASSIVE rise in consumption, are known endocrine disruptors.
Seed oils definitely aren't the cause of obesity.
I've watched everything from Tucker Goodrich, Chris Knobbe, Peter Dobromylskyj, and Brad Marshall. Their arguments fall short.
Everything about obesity can be explained by carbs. The seed oil arguments always ignore key facts like the difference between powdered and unpowdered carbs.
You know those studies showing increased death eating seed oils? The seed oil groups didn't gain weight. Very clear proof. Seed oils kill but don't make you fat.
>I've watched everything from Tucker Goodrich, Chris Knobbe, Peter Dobromylskyj, and Brad Marshall. Their arguments fall short.
I've never heard of any of those people. Again, it's not up for debate if seed oils are endocrine disruptors. The data on it is overwhelming.
>Everything about obesity can be explained by carbs
Explain in a physiological manner what is magical about sugar that causes obesity.
> The seed oil arguments always ignore key facts like the difference between powdered and unpowdered carbs.
The seed oils arguments don't look at carbs, period. Why would they? The seed oil arguments look at what seed oils do to you on a biochemical level. Tell me what carbs do on a biochemical level that cause obesity.
>You know those studies showing increased death eating seed oils? The seed oil groups didn't gain weight.
Yes I'm aware of that observational study and how all observational studies are fricking trash.
By the way, maybe you should actually fricking LOOK at the data coming from China of what they eat over time. The biggest increases have been meat, and vegetable oils, as a % of their diet.
>what is magical
You are not a thinking human being and further conversation would be useless.
Enjoy your fruits and cereals. Good goy.
>watermelon at 100
>cereals at the top
lol it was a Black person who made that
>Nina Teicholz
She looks like shit and sounds like a bimbo when she talks. I have no idea why ketolards worship this stupid c**t.
sneed
>Asians have obesity and diabetes
at lower rates than the western world
no way
wait.. theyre consuming 3700 calories a fricking day? how arent they 100% obese? jesus frick
The average is brought way up by mega fatties.
Im sure it has nothing to do with being lazy pieces of shit either.
I mean, it really doesn't. Look at gamers. Most are grotesque skinnyfats.
most skinnyfat gamers are too lazy to eat big meals, it takes away from gaming time. they just snack on sugary foods.
That's what I mean. Laziness isn't the factor in being fat. It's being slovenly glutton.
>Im sure it has nothing to do with being lazy pieces of shit either.
This is a myth (pushed by the food industry?) obesity is mostly down to excessive calorie intake, simple as that.
Remember that biggest loser show? They would make obese monstrosities run for entertainment. Imagine how fricked their joints were. All they had to do to lose weight was stop consuming everything sight.
You are crazy man. Do you really believe inactivity has nothing to do with obesity?
>excessive calorie intake
"Excessive" is relative to the amount used in daily activities. Being sedentary and eating the same amount as an active person makes one a fat overweight lazy piece of shit. its really that simple.
Yeah I remember that show. The weight loss was a combination of dieting and exercise. Dieting alone cant lead to the drastic drops in weight many of the contestants had.
moronic or troll? I can't even tell anymore
Take your pick, because either can only apply to you.
CICO. Americans eat more and do less than they used to.
I thought vegetables were good for you? Taking the oil and eating it is like taking the essence of the vegetable.
imagine a seed has a tenth of a millileter of oil inside it. You'd need 50 of them for a teaspoon, 150 for a tablespoon, and 9600 of them for a liter. It's condensing the nutrition extremely densely.
They are, and vegetable oil is good for you. Companies are putting vegetable oil in processed food because they care about you and want you to be healthy. It's just a really fortunate coincidence that so much vegetable oil is produced in America via basedbeans, making it much cheaper to use. But again, they wouldn't be doing any of that if it weren't good for people.
Really it is the american people letting everyone down by not watching their portions. They're lucky enough to have industry replace saturated fat with heart healthy basedbean oil in nearly everything and what do they do? Act like a bunch of spoiled gluttons and eat too much of it.
logical fallacy.
sugar is just an energy source as is grain.
oils and fats directly change bodily functions even at small dosages, let alone putting them in everything.
yes you can cope, but no i refuse to provide citation.
>unlabelled x-axis
DROPPED
>Why America got Fat
-refined sugar in everything
-large portion sizes
-low nutrient processed foods
-eating too much
-lack of fat shaming
How is recommended 2500 for men it's like my cutting calories
Because cicoBlack folk are moronic and have no idea what they're talking about. I lose weight at 4000 calories a day and have to eat much more to gain consistently
fork put downs until failure for you lardasses
I'm 155 lbs 6 foot
The concept of a metabolism is incomprehensible to cicoBlack folk
I fricking hate my parents for feeding me goyslop and stunting my growth.
Wrong reply
I work on a vessel on a 6 week rotation, the cooks are filipinos and the food is very oily
Is there anything I can do to counter this? Should I eat nothing but fruits and whey for 6 weeks? Is there anything I can take to shit out the oil?
Please respond
Help
i'm about to blow your mind and say it's because we're not moving around much anymore and this carb shit is the difference between a sneed and a feed.
Couch potato Americans burn the same amount of calories as African hunter-gatherers.
You're repeating a lie that is used to distract from the fattening effect of carbs.
>Couch potato Americans burn the same amount of calories as African hunter-gatherers.
Prove it.
https://www.theatlantic.com/health/archive/2012/07/study-office-workers-burn-as-many-calories-as-hunter-gatherers/260384/
>2012
Absolutely moronic. As you can see here the Hadza have a higher TDEE than any Market economy males of their weight, and a comparable TDEE of a Market economy male 10kg heavier. A heavier body burns more calories on a daily basis to simply exist. Your headline should’ve been: Modern lifestyle results in a higher BMR and a less calories expended from excercise, resulting in similar TDEE and larger people.
Full study for non morons: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0040503#s1
> Couch potato Americans burn the same amount of calories as African hunter-gatherers.
If you’re reading this, put me in the screencap.
Its funny because you dont know how causation works
The best thing about this vegetable oil stuff is when you realize that the sugar argument is a shill-tactic, which means that sugar probably isn't that bad for you and at worst, you can have fruit and some table sugar in moderation. Do you know what is absolutely incredible? A glass of freshly squeezed orange juice. It goes with pretty much any meal too. I can make my own ice cream without vegetable oil and have it as dessert, and I don't put on any weight. Do you know how liberating it is to be able to eat dessert, knowing that the reason it used to make you feel like shit was because it was loaded with vegetable oil.
It just blows my mind that I was trapped in this pit of lies eating miserable food because American industry has spent decades paying people to tell lies for them.
America suffers from hyper capitalism. It‘s not that the state dictates what‘s good for the people, the companies dictate it and pressure them to allow certain laws. Therefore they use the cheapest stuff that is addicting just to get the money rolling.
In my country recommended daily calorie intake for men is 2000, and for women 1600. Do Americans have larger thyroid gland and thus faster metabolism?
What is your home country? Or, what is the average height and weight of men and women in your country?