>Total testosterone increased significantly from weeks 0 to 11 in the KD diet (118 ng·dl) as compared to the WD (-36 ng·dl) from pre to post while insulin did not change. The KD can be used in combination with resistance training to cause favorable changes in body composition, performance, and hormonal profiles in resistance-trained men.
https://pubmed.ncbi.nlm.nih.gov/28399015/
Vegan shills never sleep. Nor do they post links to their dubious data
they werent eating burger king and ho hos to begin with and a 120 point bump in test doesnt seem insignificant. one might see a greater increase in somebody less healthy to begin with
>insulin did not change
Excuse me?
relatively healthy athletic young men and likely not insulin resistant at baseline
>Basal testosterone and free testosterone increased (from F = 37.267, p = 0.001 to F = 16.261, p = 0.005) and insulin levels decreased significantly in both groups (F = 27.609, p = 0.001; F = 54.256, p < 0.001, respectively).
https://pubmed.ncbi.nlm.nih.gov/33743284/
Similar experiment in older men showed once again a test increase but this time a reduction in insulin as well
>Basal testosterone and free testosterone increased (from F = 37.267, p = 0.001 to F = 16.261, p = 0.005) and insulin levels decreased significantly in both groups (F = 27.609, p = 0.001; F = 54.256, p < 0.001, respectively).
https://pubmed.ncbi.nlm.nih.gov/33743284/
Similar experiment in older men showed once again a test increase but this time a reduction in insulin as well
>We also observed an unexpected decrease in testosterone concentration. Most of the studies conducted so far showed a negligible effect of KD on testosterone [50,51], whilst our results showed a drop of ~11%, accompanied by a significant decrease in IGF-1 (~15%). Taken together, the anabolic hormonal response seems to be blunted during the KD regimen, and this may explain the attenuated hypertrophic response that was observed.
https://www.mdpi.com/2072-6643/13/2/374
Now here is one where test went down. Maybe somebody smarter than me could explain the outlier
>OP is too cowardice
You imply I care even slightly about the ramblings of a ketolard.
Ketolards are inherently subhuman because they base their dietary choices off of meat industry propaganda. Same with most bodybuilders. Westerners in general are degenerate and stupid.
Can't consume onions on keto, literally the opposite of a basedboi. Keep drinking your onions shakes cuck, post them flappy breasts that I know you have
we have the 15th threads per day and 22nd ish posts per thread. People make too many threads here in relation to the number of posts and posters. IST is in the block of hobby boards that get between 10-50k posts per day so it's still pretty active but if you cut out wojak/frog spam, crybaby blog posting, vegan propaganda, and /misc/posting we'd probably have about 3k on-topic posts in on-topic threads a day.
I don't know
id put my dicken her booty if you know what I mean
Um, they hurt my tummy butthole
>Total testosterone increased significantly from weeks 0 to 11 in the KD diet (118 ng·dl) as compared to the WD (-36 ng·dl) from pre to post while insulin did not change. The KD can be used in combination with resistance training to cause favorable changes in body composition, performance, and hormonal profiles in resistance-trained men.
https://pubmed.ncbi.nlm.nih.gov/28399015/
Vegan shills never sleep. Nor do they post links to their dubious data
>keto diet vs standard american diet
>keto diet increases test levels slightly
Holy shit. You mean Ho Hos and Burger King aren't high test foods?
they werent eating burger king and ho hos to begin with and a 120 point bump in test doesnt seem insignificant. one might see a greater increase in somebody less healthy to begin with
relatively healthy athletic young men and likely not insulin resistant at baseline
>insulin did not change
Excuse me?
>Basal testosterone and free testosterone increased (from F = 37.267, p = 0.001 to F = 16.261, p = 0.005) and insulin levels decreased significantly in both groups (F = 27.609, p = 0.001; F = 54.256, p < 0.001, respectively).
https://pubmed.ncbi.nlm.nih.gov/33743284/
Similar experiment in older men showed once again a test increase but this time a reduction in insulin as well
>We also observed an unexpected decrease in testosterone concentration. Most of the studies conducted so far showed a negligible effect of KD on testosterone [50,51], whilst our results showed a drop of ~11%, accompanied by a significant decrease in IGF-1 (~15%). Taken together, the anabolic hormonal response seems to be blunted during the KD regimen, and this may explain the attenuated hypertrophic response that was observed.
https://www.mdpi.com/2072-6643/13/2/374
Now here is one where test went down. Maybe somebody smarter than me could explain the outlier
>this is what grainbrains tell themselves
>high protein lowers test
wtf..?
possibly transient effect and impossible to tell the context because OP is too cowardice to post link
>OP is too cowardice
You imply I care even slightly about the ramblings of a ketolard.
Ketolards are inherently subhuman because they base their dietary choices off of meat industry propaganda. Same with most bodybuilders. Westerners in general are degenerate and stupid.
Can't consume onions on keto, literally the opposite of a basedboi. Keep drinking your onions shakes cuck, post them flappy breasts that I know you have
yes chang you're right, hail emperor Xi!
Protein has noting to do with test
Protein is for nutrition for your muscles
Carbs and fats are nutrition for your hormones (test)
>16 replies in 4 hours
Damn this website is DEAD
Twice as many users as in 2010
we have the 15th threads per day and 22nd ish posts per thread. People make too many threads here in relation to the number of posts and posters. IST is in the block of hobby boards that get between 10-50k posts per day so it's still pretty active but if you cut out wojak/frog spam, crybaby blog posting, vegan propaganda, and /misc/posting we'd probably have about 3k on-topic posts in on-topic threads a day.
hot take OP, got any more 50 year old research you want to share? Maybe something about hos smoking prevents cancer?